ACL Prevention Exercises for Athletes: Evidence-Based Injury Prevention Program

Anterior cruciate ligament (ACL) injuries end athletic careers before they begin. A single non-contact ACL tear in basketball, soccer, or football can sideline an athlete for 9-12 months ...(read more)

Female ACL Injury Risk and Prevention

Female athletes tear their ACL at 2 to 8 times the rate of male athletes competing in the same sports. It’s a sobering statistic that Dr. Burnham has ...(read more)