# Jeremy Burnham, MD > Orthopedic Surgery & Sports Medicine --- ## Pages - [What Does ACL Replacement Surgery Cost?](https://www.jeremyburnhammd.com/what-does-acl-replacement-surgery-cost/): ACL reconstruction surgery cost estimates in the United States depending on graft and specific surgery performed. - [Effective Workouts for ACL Injury Recovery](https://www.jeremyburnhammd.com/effective-workouts-for-acl-injury-recovery/): ACL injuries are a common setback for athletes. They can sideline even the most dedicated professionals. Understanding the recovery process... - [When Did You Start Running after ACL Surgery](https://www.jeremyburnhammd.com/when-did-you-start-running-after-acl-surgery/): When Can You Run After ACL Reconstruction? ACL injuries can be a significant setback for athletes. They often require surgery... - [Does the Quad Tendon Regrow After ACL Reconstruction with Quadricepts Tendon Autograft](https://www.jeremyburnhammd.com/does-the-quad-tendon-regrow-after-acl-reconstruction-with-quadricepts-tendon-autograft/): In the world of sports medicine, ACL reconstruction is a common procedure. It’s a lifeline for athletes who’ve torn their... - [Understanding Workers’ Compensation Claims: A Guide to the Orthopedic IME and SMO Process](https://www.jeremyburnhammd.com/guide-to-the-orthopedic-ime-and-smo-process/): The orthopedic IME (independent medical examination) and SMO (second medical opinion) is a key part of the worker's compensation process in Louisiana. - [Affiliate Disclosure](https://www.jeremyburnhammd.com/affiliate-disclosure/): - [Knee Bursitis: Causes, Symptoms, and Treatment Options](https://www.jeremyburnhammd.com/knee-bursitis-causes-symptoms-treatment/): Knee bursitis (inflammation of bursa) is a painful condition - Here are 7 things you can do to make bursitis go away faster. - [Your Child's Knocked Knees: Everything You Need to Know](https://www.jeremyburnhammd.com/knock-knees-knocked-knees-valgus/): Knocked knees, also known as genu valgum, or valgus, is a condition where the knees bow inward. Learn more about causes and treatments. - [Tibial Tubercle Transfer (Osteotomy)](https://www.jeremyburnhammd.com/tibial-tubercle-transfer-osteotomy/): Tibial tubercle transfer (TTT), also known as tibial tubercle osteotomy (TTO) is a surgical procedure performed to treat recurrent patellar instability. - [Patella Dislocation](https://www.jeremyburnhammd.com/patella-dislocation-dislocated-kneecap/): Dr. Jeremy Burnham is a board certified orthopedic surgeon who specializes in knee surgery and sports medicine. If you are suffering from a patella dislocation, he can help get you back on your feet again. Visit our website to learn more about our services! - [BioUni OATS Procedure – Cartilage Replacement for the Knee](https://www.jeremyburnhammd.com/biouni-oats-knee-cartilage-replacement/): Innovative knee cartilage replacement and reconstruction surgery with Arthrex BioUni OATS. Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - [Rotator Cuff Tear](https://www.jeremyburnhammd.com/rotator-cuff-tear-signs-symptoms/): Rotator cuff tears can be painful and debilitating, but with proper treatment, most people can recover fully. - [Capsulorraphy - Shoulder Stabilization Procedure](https://www.jeremyburnhammd.com/capsulorrhaphy-capsulorraphy-shoulder-procedure/): In this article, we will discuss what capsulorrhaphy is, how it is performed, and what to expect after surgery. We will also provide some tips on recovering from capsulorrpahy surgery. - [MPFL Reconstruction](https://www.jeremyburnhammd.com/mpfl-reconstruction-surgery/): What is MPFL Reconstruction Medial patellofemoral ligament (MPFL) reconstruction is a surgical procedure to help stabilize the patella, or kneecap.... - [Partial Meniscectomy](https://www.jeremyburnhammd.com/partial-meniscectomy/): A partial meniscectomy is a surgery to remove part of the meniscus. It is an outpatient surgery that is performed arthroscopically (with a scope). - [BMAC Injection Procedure](https://www.jeremyburnhammd.com/bmac-injection-procedure-ortho/): BMAC is an FDA-approved method of obtaining growth factors and stem cells from your bone marrow. These can be used to treat osteoarthritis and cartilage injury. - [Sports Medicine Clinic Locations](https://www.jeremyburnhammd.com/orthopedic-sports-medicine-clinic-locations/): Orthopedic surgery and sports medicine clinic locations in Baton Rouge, Hammond, and Brusly/Plaquemine, Louisiana. - [STaR Trial: Knee Injury Trial](https://www.jeremyburnhammd.com/star-trial/): The STaR Trial is a DoD-funded multicenter, randomized controlled trial assessing the optimal timing for surgery and timing for rehabilitation for multiligamentous knee injuries. - [ACL Surgeon in Baton Rouge, LA](https://www.jeremyburnhammd.com/best-acl-surgeon-in-baton-rouge-near-me/): Find the Best ACL Surgeon Near You. Specialist in ACL Surgery, Sports Medicine, & Orthopedic Surgery. - [Social Linktree](https://www.jeremyburnhammd.com/linktree/): @jeremyburnhammd Contact Dr. Burnham - [ACL Reconstruction Surgery](https://www.jeremyburnhammd.com/acl-reconstruction-acl-surgery/): Dr. Jeremy Burnham is a fellowship-trained ACL surgeon specializing in the care of complex knee injuries and high-demand athletes in Louisiana & Mississippi. - [MACI – Knee Cartilage Regeneration](https://www.jeremyburnhammd.com/maci-knee-cartilage-regeneration-surgery/): Innovative knee cartilage regeneration surgery with MACI (matrix autologous chondrocyte implantation). Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - [Knee Injuries and Treatments](https://www.jeremyburnhammd.com/knee-injuries-and-treatments/): Don’t Let Your Knee Injury Keep You Out of the Game State of the Art Surgical and Non-surgical Treatments to... - [ACL Repair Surgery with BEAR Implant](https://www.jeremyburnhammd.com/acl-surgery-repair-torn-acl-bear-implant/): ACL Surgery technique with BEAR implant used to repair the torn ACL after an ACL Injury. Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - [Reviews](https://www.jeremyburnhammd.com/reviews/): "Excellent experience... if you're an athlete...this is the guy to see...Dr. Burnham is off the charts amazing!!! Really a national leader in sports medicine!" - [Functional Progression After ACL Surgery](https://www.jeremyburnhammd.com/functional-progression-after-acl-surgery/): Functional progression after ACL reconstruction surgery. - [Timing of Common ACL Postoperative Milestones](https://www.jeremyburnhammd.com/timing-of-common-acl-postoperative-milestones/): Guidelines and timepoints for specific milestoners after ACL surgery. - [Baton Rouge Knee Doctor](https://www.jeremyburnhammd.com/baton-rouge-knee-doctor/): About Dr. Jeremy Burnham Dr. Jeremy Burnham is a board-certified orthopedic surgeon, ACL specialist, and knee doctor in Baton Rouge,... - [Meniscal Root Tear](https://www.jeremyburnhammd.com/knee-meniscus-root-tear/): Meniscal root tears can result in decreased stability and early arthritis of the knee. Early evaluation is the key to scuccessful treatment. - [Pediatric & Adolescent Tibial Eminence Fracture](https://www.jeremyburnhammd.com/pediatric-adolescent-tibial-eminence-fracture/): Fractures of the tibial eminence occur from hyperflexion or deceleration of the knee, similar to the mechanism for ACL injuries. - [PCL Injuries (Posterior Cruciate Ligament)](https://www.jeremyburnhammd.com/pcl-posterior-cruciate-ligament/): The anterior cruciate ligament (ACL) is one of the most important ligaments in the knee. ACL reconstruction (ACL surgery) is often needed to treat ACL tears. - [Sports Hip Injury Protocols](https://www.jeremyburnhammd.com/sports-hip-surgery-protocols/): Operative and nonoperative sports medicine protocols for hip and hamstring injuries and surgeries. - [Postoperative Discharge Instructions](https://www.jeremyburnhammd.com/discharge-instructions/): Postoperative discharge instructions for common sports medicine surgeries including ACL reconstruction, meniscus surgery, hip arthroscopy, and others. - [Foot & Ankle Protocols](https://www.jeremyburnhammd.com/foot-ankle-protocols/): Operative and nonoperative protocols for common foot & ankle sports injuries, including high ankle sprains, stress fractures, ankle instability, and more. - [Elbow Rehabilitation and Postoperative Protocols](https://www.jeremyburnhammd.com/elbow-rehabilitation-and-postoperative-protocols/): Rehabilitation and Postoperative Protocols for elbow injuries including distal bicep tears, UCL and Tommy John procedures, tennis elbow, and others. - [SLAP Repair Protocol (Types II & IV)](https://www.jeremyburnhammd.com/slap-repair-protocol-types-ii-iv/): *Adapted from James Bradley, MD WEEKS 0-4 (Patient Responsibility): Range of motion exercises should be performed starting the day after... - [Shoulder Rehabilitation and Postoperative Protocols](https://www.jeremyburnhammd.com/shoulder-exercises-protocols/): Rehabilitation and Postoperative Protocols for shoulder injuries including rotator cuff, SLAP tears, latarjet procedure, and labral tears. - [Running & Overuse Injuries](https://www.jeremyburnhammd.com/running-overuse-stress-fracture-protocols/): Rehabilitation and return to play protocols for overuse injuries such as those that occur in long distances running, stress fractures, and tendinopathies. - [Baseball Protocols](https://www.jeremyburnhammd.com/baseball-throwing-program-exercises/): Throwing program and exercises for elite baseball and softball athletes. - [Sports Medicine Protocols](https://www.jeremyburnhammd.com/protocols/): Rehabilitation, postoperative, and nonoperative protocols for sports medicine injuries. - [Knee Protocols](https://www.jeremyburnhammd.com/knee-protocols/): Operative and nonoperative protocols for common knee and sports injuries. - [Hip Arthroscopy](https://www.jeremyburnhammd.com/hip-arthroscopy/): Fellowship-trained orthopaedic surgeon specializing in hip arthroscopy and other minimally invasive hip procedures. - [Our Mission Statement](https://www.jeremyburnhammd.com/orthopaedic-surgery-sports-medicine-mission-statement/): Our team is committed to providing patients with the highest quality of care, including the most cutting edge treatment options,... - [Anterolateral Ligament (ALL) and Anterolateral Complex](https://www.jeremyburnhammd.com/anterolateral-ligament-reconstruction-all/): The anterolateral ligament-complex helps to provide knee stability in conjunction with the ACL. In some cases, surgery is needed to restore knee stability. - [Frozen Shoulder & Adhesive Capsulitis](https://www.jeremyburnhammd.com/frozen-shoulder-adhesive-capsulitis/): Frozen shoulder, also known as adhesive capsulitis, is a frustrating but treatable problem. More about symptoms of a frozen shoulder and frozen shoulder stages. - [PRP – Platelet Rich Plasma](https://www.jeremyburnhammd.com/prp-platelet-rich-plasma/): PRP, or platelet-rich plasma, is a supraphysiologic concentration of growth factors that recruit stem cells and speed up healing. - [Viscosupplementation (Visco Injections) – Synvisc, Euflexxa, Supartz, Orthovisc, Hyalgan, & Gelsyn](https://www.jeremyburnhammd.com/visco-hyaluronan/): Viscosupplementation is an outpatient injection that can be used for knee arthritis. - [Biologics & Stem Cells for Orthopedic Conditions](https://www.jeremyburnhammd.com/biologics-stem-cell-doctor/): The term "stem cells" is a vague term that is often used to describe a variety of biologic treatment options for orthopedic injuries and joint pain and stem cell doctors can include a variety of different specialties. - [Wrist Fractures](https://www.jeremyburnhammd.com/wrist-fractures/): - [Ankle Sprains & Instability](https://www.jeremyburnhammd.com/ankle-sprains-instability/): Ankle sprains are one of the most common injuries that people suffer from. They can occur when you twist your... - [Femoroacetabular Impingement (FAI)](https://www.jeremyburnhammd.com/femoroacetabular-impingement-fai/): Hip impingement, aka femoroacetabular impingement, FAI, or hip impingement can be a source of hip pain. Cam deformity, cam lesion is treatable. - [Plantar Fasciitis](https://www.jeremyburnhammd.com/plantar-fasciitis/): - [Peroneal Tendonitis](https://www.jeremyburnhammd.com/peroneal-tendonitis/): Most often, peroneal tendinitis occurs in runners. Tendonitis is inflammation of the tendon and the tissue surrounding the tendon. Tendonosis can also occur, ... - [SLAP Tear](https://www.jeremyburnhammd.com/slap-tear/): A SLAP tear is a type of shoulder injury that is caused by the detachment of the superior labrum from the glenoid. This type of tear is most commonly seen in athletes who participate in overhead activities, such as throwing sports or weightlifting. - [Cartilage Damage: Symptoms, Causes, & Treatment](https://www.jeremyburnhammd.com/cartilage-restoration-procedures/): Articular cartilage damage: symptoms, causes, diagnosis, and cartilage restoration treatments. - [Patellofemoral Pain Syndrome](https://www.jeremyburnhammd.com/patellofemoral-pain-syndrome/): Patellofemoral pain syndrome is also know as “anterior knee pain. ” - [Hip Injuries & Treatments](https://www.jeremyburnhammd.com/hip-and-hip-arthroscopy/): Hip Injuries & Treatments State of the art surgical and non-surgical treatment options to address your hip pain and hip... - [Research & Publications](https://www.jeremyburnhammd.com/sports-medicine-research-publications/): Sports medicine, knee, hip, and shoulder orthopaedic surgery publications and on-going research involving Jeremy Burnham, MD. - [Meniscus Tear](https://www.jeremyburnhammd.com/meniscus-tear-arthroscopic-meniscus-surgery/): The meniscus is the shock-absorber of the knee. Meniscus tears can be successfully treated to regain knee mobility and improve knee pain. Most meniscus tears can be successfully treated without surgery, although some will need surgical repair. - [Contact Dr. Burnham’s Team](https://www.jeremyburnhammd.com/contact-baton-rouge-orthopaedic-knee-surgeon/): Contact Dr. Burnham's team for an evaluation of sports injuries, knee pain, knee injury, shoulder injury. - [Services](https://www.jeremyburnhammd.com/sports-medicine-injuries-treatments/): Sports Medicine Treatments State of the art surgical and non-surgical treatment options to address your sports injuries, and get you... - [About Dr. Jeremy Burnham, MD](https://www.jeremyburnhammd.com/dr-jeremy-burnham-md/): Dr. Burnham is a board certified, fellowship trained sports medicine orthopedic surgeon and knee doctor located in Baton Rouge, LA. He specializes in ACL tears, knee, hip, shoulder, & sports injuries. - [Thanks](https://www.jeremyburnhammd.com/thanks/): Thanks for Joining ! - [Sports Medicine News](https://www.jeremyburnhammd.com/orthopaedic-surgery-sports-medicine-news/): Orthopedic surgery and sports medicine news in Louisiana and Mississippi (Baton Rouge, Hammond, Lafayette, Brusly, Denham Springs, Walker, Gonzales, Prairieville, Central, Zachary) - [Home](https://www.jeremyburnhammd.com/): Fellowship trained sports medicine orthopedic surgeon and knee specialist. Patient-centered, state of the art sports medicine and orthopaedic surgery in Baton Rouge, LA. ## Posts - [8 Best Foods for Knee Arthritis](https://www.jeremyburnhammd.com/8-best-foods-for-knee-arthritis/): There is a strong relationship between diet and knee health. We discuss 8 of the best foods for knee arthritis. - [Dr. Jeremy Burnham Participates in ACL Surgery Research at Freddie Fu Symposium](https://www.jeremyburnhammd.com/dr-jeremy-burnham-participates-in-acl-surgery-research-at-freddie-fu-symposium/): Dr. Jeremy Burnham recently participated as a co-author in an important study presented at the 2024 Freddie Fu Panther Sports... - [New Orleans Times-Picayune: Ochsner Physicians Lead the Charge in Sports Medicine Innovation for 2025](https://www.jeremyburnhammd.com/new-orleans-times-picayune-ochsner-physicians-lead-the-charge-in-sports-medicine-innovation-for-2025/): Dr. Jeremy Burnham, Medical Director of Sports Medicine at Ochsner Health, leads innovative approaches to injury prevention and athletic performance. His expertise bridges professional sports medicine with everyday fitness, helping patients achieve their health goals through evidence-based treatments and preventive care strategies. - [Technical Considerations in Revision ACL Surgery: Surgical Technique Guide Published by Dr. Burnham](https://www.jeremyburnhammd.com/technical-considerations-in-revision-acl-surgery-surgical-technique-guide-published-by-dr-burnham/): In a comprehensive surgical technique guide published in Current Reviews in Musculoskeletal Medicine, Dr. Burnham and colleagues examined the complex... - [ACL Surgery Choices: Understanding Muscle Recovery with Different Graft Types](https://www.jeremyburnhammd.com/acl-surgery-choices-understanding-muscle-recovery-with-different-graft-types/): Research published by Dr. Jonathan Hughes, Dr. Jeremy Burnham, Dr. Freddie Fu, Andrew Lynch PT PhD and other sports medicine... - [Knee Shape May Predict ACL Injury Risk: New Research Findings](https://www.jeremyburnhammd.com/knee-shape-may-predict-acl-injury-risk-new-research-findings/): Recent research co-authored by Dr. Burnham and his research colleagues has revealed an interesting connection between the shape of your... - [Personalized Treatment Approach Key for Knee Cap Instability, Says New Research](https://www.jeremyburnhammd.com/personalized-treatment-approach-key-for-knee-cap-instability-says-new-research/): In a recent scientific editorial published in Arthroscopy: The Journal of Arthroscopic and Related Surgery, Dr. Jeremy Burnham explores the... - [WBRZ: Elite Training Academy Partners with Ochsner Health](https://www.jeremyburnhammd.com/wbrz-elite-training-academy-partners-with-ochsner-health/): Ochsner Orthopedic Surgery & Sports Medicine Institute and Elite Training Academy: A Dream Realized In a recent WBRZ news feature,... - [Dr. Burnham Publishes New Book Chapter on ACL Reconstruction Techniques](https://www.jeremyburnhammd.com/dr-burnham-publishes-new-book-chapter-on-acl-reconstruction-techniques/): Dr. Jeremy Burnham has authored chapter on Anterior Cruciate Ligament (ACL) reconstruction in a recently published medical textbook Knee Arthroscopy... - [The Shape of Your Knee Matters: New Research Reveals Impact on ACL Injuries](https://www.jeremyburnhammd.com/the-shape-of-your-knee-matters-new-research-reveals-impact-on-acl-injuries/): Dr. Jeremy Burnham and a talented team of researchers from the University of Pittsburgh Medical Center have uncovered fascinating insights... - [Understanding New Options for Severe Rotator Cuff Tears: Latest Research from Leading Shoulder Experts](https://www.jeremyburnhammd.com/understanding-new-options-for-severe-rotator-cuff-tears-latest-research-from-leading-shoulder-experts/): Dr. Jeremy Burnham, along with colleagues from the Department of Orthopaedic Surgery at the University of Pittsburgh Medical Center, recently... - [Behind the Scenes at Arthrex Studios: Dr. Burnham’s Unique Approach to Quad Tendon ACL Surgery](https://www.jeremyburnhammd.com/behind-the-scenes-at-arthrex-studios-dr-burnhams-unique-approach-to-quad-tendon-acl-surgery/): Recently, Dr. Burnham had the privilege of visiting the Arthrex Studios in Naples, Florida, to share his insights on one... - [Best Clinics for Knee Pain Treatment](https://www.jeremyburnhammd.com/best-clinics-for-knee-pain-treatment/): Best Clinics for Knee Pain Treatment Knee pain can be a debilitating condition. It can limit your mobility and impact... - [Finding the Right Orthopedic Doctor for Knee Pain](https://www.jeremyburnhammd.com/finding-the-right-orthopedic-doctor-for-knee-pain/): Finding the Right Orthopedic Doctor for Knee Pain Knee pain can be debilitating. It can limit your mobility and significantly... - [Orthopedic IME in Louisiana: A Comprehensive Guide](https://www.jeremyburnhammd.com/orthopedic-ime-in-louisiana-a-comprehensive-guide/): Introduction to Orthopedic IME An Orthopedic Independent Medical Examination (IME) serves as a critical tool in the evaluation of orthopedic... - [7 Key Factors in Orthopedic IME Evaluations](https://www.jeremyburnhammd.com/key-factors-in-orthopedic-ime-evaluations/): Key Factors in Orthopedic IME Evaluations Orthopedic Independent Medical Examinations (IMEs) play a crucial role in personal injury cases and... - [What is an Orthopedic Additional Medical Opinion (AMO) in Louisiana?](https://www.jeremyburnhammd.com/what-is-an-orthopedic-additional-medical-opinion-amo-in-louisiana/): Understanding Additional Medical Opinions (AMOs) in Louisiana Orthopedics and Sports Medicine When navigating medical treatment after an injury, particularly in... - [Baton Rouge’s New Elite Training Academy: A Game-Changer for Athletes](https://www.jeremyburnhammd.com/baton-rouges-new-elite-training-academy-a-game-changer-for-athletes/): Baton Rouge is stepping into the spotlight as a leader in sports performance and medical care with the opening of... - [A Golden Dream Realized: The Inspiring Journey of Overcoming ACL Injury](https://www.jeremyburnhammd.com/a-golden-dream-realized-the-inspiring-journey-of-lauren-aguillard/): A heartwarming story has just been released, capturing the inspiring journey of Lauren Aguillard, a young dancer who overcame a... - [The Implications of Antibiotics in Poultry: A Medical Perspective](https://www.jeremyburnhammd.com/the-implications-of-antibiotics-in-poultry-a-medical-perspective/): In the realm of orthopedic surgery and sports medicine, the focus is often on injuries, rehabilitation, and the overall well-being... - [All About Knee Doctors: Pain, Injuries, Treatments & Specialists](https://www.jeremyburnhammd.com/all-about-knee-doctors-pain-injuries-treatments-specialists/): Find a knee doctor or knee specialist near you. - [Orthopedic Health in Baton Rouge: A Comprehensive Overview](https://www.jeremyburnhammd.com/orthopedic-health-in-baton-rouge-a-comprehensive-overview/): Orthopedic health plays a critical role in our overall physical well-being. Whether it’s a minor sprain or a major joint... - [Conventional Pork and Beef Production Leads to Rheumatoid Arthritis and Immune Disease](https://www.jeremyburnhammd.com/conventional-pork-and-beef-production-leads-to-rheumatoid-arthritis-and-immune-disease/): We all know that maintaining a healthy lifestyle is key to preventing chronic diseases such as Rheumatoid Arthritis and other... - [What Does an Orthopedist Do? A Guide to Orthopedic Care](https://www.jeremyburnhammd.com/what-does-an-orthopedist-do/): What does an orthopedist do? Your guide to understanding the unique field of orthopedic surgery. - [Pediatric & Adolescent Sports Medicine Injuries](https://www.jeremyburnhammd.com/pediatric-sports-medicine-or-pediatric-orthopedic-doctor/): If your child is dealing with a sports medicine injury, you may be wondering where to turn for help. Sports medicine and pediatric orthopedic doctors are trained too treat childhood and adolescent sports injuries. - [Get the Perfect Grip on Your Next Game: Adaptive Golf Gloves](https://www.jeremyburnhammd.com/get-the-perfect-grip-on-your-next-game-adaptive-golf-equipment/): Golf is a sport that can be enjoyed by people of all ages and abilities. However, some golfers may face physical challenges that make it difficult to swing a club or hit the ball. Fortunately, there is a growing selection of adaptive golf gloves and other equipment that can help. - [Healthcare Journal of Baton Rouge Mentions Dr. Burnham Performing New Surgery to Repair Torn ACL](https://www.jeremyburnhammd.com/healthcare-journal-of-baton-rouge-mentions-dr-burnham-performing-new-surgery-to-repair-torn-acl/): The Healthcare Journal of Baton Rouge published an article highlighting Dr. Burnham’s use of new technology to repair torn ACLs.... - [Sports Medicine Near Me: Finding the Right Doctor for You](https://www.jeremyburnhammd.com/sports-medicine-near-me-finding-the-right-doctor/): It's that time of year when everyone is gearing up for their favorite sport. How do you find the right sports medicine doctor to help you stay healthy? - [When to See a Doctor for Knee Pain When Bending: The Complete Guide](https://www.jeremyburnhammd.com/knee-pain-when-bending-see-knee-doctor/): Do you have knee pain when bending it? We discuss potential causes, diagnosis, and treatment options. - [11 Benefits of Exercise: It Can Change Your Life](https://www.jeremyburnhammd.com/benefits-of-exercise-and-exercise-benefits/): Exercise can help you life longer, can improve your mental health, and can decrease your risk of cancer. Learn about 11 evidenced-based benefits of exercise. - [13 Exercise Tips for a Healthier You](https://www.jeremyburnhammd.com/13-exercise-tips-for-a-healthier-you/): It's no secret that exercise is good for you. These 13 evidence-based exercise tips from a sports medicine expert will help get you started and keep it going! - [Core Strength: The Foundation of Overall Health](https://www.jeremyburnhammd.com/core-strength-the-foundation-of-overall-health/): The core is a group of 29 muscles that includes the abdominals. Not only does a strong core prevent sports injuries, but it also increases health and wellbeing! - [What You Need to Know About Baker's Cysts: Causes, Symptoms, and Treatment](https://www.jeremyburnhammd.com/bakers-cyst-popliteal-cyst-knee/): A Baker’s cyst, also known as a popliteal cyst, is a fluid-filled sac that forms behind the knee. It is... - [Dr. Burnham Co-Authors Book Chapter on Pediatric ACL Injuries](https://www.jeremyburnhammd.com/dr-burnham-book-chapter-pediatric-acl-injuries/): Dr. Jeremy Burnham co-authored a book chapter on pediatric ACL injuries in the book Knee Surgery – Tricks of the... - [3 Reasons Walking Helps Knee Arthritis Pain](https://www.jeremyburnhammd.com/3-reasons-walking-with-knee-arthritis/): Spoiler alert: It's ok to keep walking with knee arthritis! It's probably one of the best exercises you can do for knee arthritis and knee pain. - [Michelle Southern & Eagle 98.1 FM Interview Dr. Burnham about Knee Injury Trial](https://www.jeremyburnhammd.com/michelle-southern-eagle-98-1-fm-interview-dr-burnham-about-knee-injury-trial/): Listen to Entire Interview with Michelle Southern and Eagle 98. 1 Here Michelle Southern with Eagle 98. 1 interviewed Dr.... - [The Advocate Mentions New ACL Repair Technique with BEAR Implant](https://www.jeremyburnhammd.com/the-advocate-mentions-new-acl-repair-technique-with-bear-implant/): The Baton Rouge Advocate mentioned Dr. Burnham and Ochsner being the first in the region to perform a new ACL... - [The ACL Athlete: How-To for Recovery | 3 Best Episodes](https://www.jeremyburnhammd.com/the-acl-athlete-opinion-orthopedic-surgeon/): A sports medicine surgeon's opinion of The ACL Athlete podcast and newsletter. - [WAFB Discusses Dr. Burnham’s Research Study on Knee Ligament Injuries](https://www.jeremyburnhammd.com/wafb-discusses-dr-burnhams-research-study-on-knee-ligament-injury-baton-rouge/): Dr. Burnham appeared on WAFB with Cali Hubbard to discuss his involvement with the DoD-funded STaR Trial examining multiple ligament... - [Why Are Female ACL Injuries More Common?](https://www.jeremyburnhammd.com/new-research-article-on-female-acl-injuries/): New research and book chapter describing the rise of female ACL injuries, and strategies to treat and prevent these devastating knee injuries in female athletes. - [1st ACL Repair Surgery with BEAR Implant in Baton Rouge – Promising New Procedure](https://www.jeremyburnhammd.com/dr-burnham-first-acl-repair-surgery-bear-in-baton-rouge/): Dr. Jeremy Burnham and the surgical team at Ochsner Sports Medicine Institute performed the first ACL repair surgery with the... - [Discover the Benefits of Ochsner Sports Medicine Institute in Baton Rouge, LA](https://www.jeremyburnhammd.com/discover-the-benefits-of-ochsner-sports-medicine-institute-in-baton-rouge-la/): For athletes and sports enthusiasts in Baton Rouge, Louisiana seeking treatment for injuries or performance programs related to their sport,... - [Michelle Southern at Eagle 98.1 Interviews Dr. Burnham About Sports During Covid](https://www.jeremyburnhammd.com/michelle-southern-at-eagle-98-1-interviews-dr-burnham-about-sports-during-covid/): Michelle Southern at Eagle 98. 1 in Baton Rouge interviewed Dr. Burnham about safe return to sports during Covid. Watch... - [Dr. Burnham Discusses Football Injury Research as Panelist at Louisiana Orthopedic Association](https://www.jeremyburnhammd.com/dr-burnham-football-injury-sports-medicine-research-louisiana-orthopedic-surgeon/): Dr. Jeremy Burnham presented research at the 2020 Louisiana Orthopedic Association Meeting about football injury risk such as ACL tear, meniscus tears... - [Dr. Burnham in PIVOT Study Group with newly published ACL research](https://www.jeremyburnhammd.com/dr-burnham-in-pivot-study-group-with-new-published-acl-research/): Dr. Burnham is part of the PIVOT study group, an international group of ACL and knee surgeons and researchers studying ACL knee injuries. - [Ochsner to Provide Healthcare Services for 2020 College Football Championship](https://www.jeremyburnhammd.com/ochsner-to-provide-healthcare-services-for-2020-college-football-championship/): NEW ORLEANS (November 14, 2019) – The New Orleans College Football Championship Host Committee (NOCFCHC) has named Ochsner Health System... - [Ochsner Expands Louisiana Marathon Sponsorship for 2020](https://www.jeremyburnhammd.com/ochsner-expands-louisiana-marathon-sponsorship-for-2020/): Baton Rouge, LA. – The Louisiana Marathon is excited to have Ochsner expand their partnership to become the Title Sponsor... - [AANA Fellows Arthroscopy Course - from Instagram](https://www.jeremyburnhammd.com/the-aana-fellows-arthroscopy-course-was-held-at-th/): The AANA Fellows Arthroscopy Course was held at the AAOS orthopaedic learning center in Chicago this weekend. Residents and fellows... - [Former Pitt Sports Medicine Fellow Named Atlanta Falcons Team Doctor](https://www.jeremyburnhammd.com/former-pitt-sports-medicine-fellow-named-atlanta-falcons-team-doctor/): Dr. Kyle Hammond, former Pitt/UPMC sports medicine fellow, and current orthopedic surgeon at Emory Sports Medicine Center, has been named... - [Sports Medicine Coverage at The Church Academy - Baton Rouge, LA](https://www.jeremyburnhammd.com/sports-medicine-coverage-at-the-church-academy-baton-rouge-la/): Bone & Joint's sports medicine team providing sideline coverage for The Church Academy's football team in Baton Rouge, LA. Pictured from left to right: Olivia Wishman ATC, Jerrica Watson PA-C, Jonathan Kearney DPT (Peak Performance), and Lui Mancera MD (Baton Rouge General). - [Athletic Training Residents Learning OR Protocols](https://www.jeremyburnhammd.com/athletic-training-residents-learning-or-protocols/): Matt and Olivia, the 2018-2019 athletic training residents at Bone & Joint are learning proper sterile technique and OR basics. - [New Research from AOSSM 2018 on Best ACL Graft Choice for Female Athletes](https://www.jeremyburnhammd.com/new-research-from-aossm-2018-on-best-acl-graft-choice-for-female-athletes/): New research demonstrates that hamstring autograft is probably not the best option for most young, active female athletes with ACL tears. - [1st Annual Sports Medicine Summer School](https://www.jeremyburnhammd.com/1st-annual-sports-medicine-summer-school/): Bone & Joint Sports Medicine is hosting the 1st Annual High School Football Sports Medicine Summer School. This will be a crash course in everything needed for high school football sideline coverage. If you are providing sports medicine coverage in any capacity to high school athletes, you should attend this course. - [Can Knee Injections Cure Knee Arthritis?](https://www.jeremyburnhammd.com/can-knee-injections-cure-knee-arthritis/): 5 types of knee injections that can be used to treat knee arthritis. - [2018 Dunham "Covering All Bases" Youth Baseball Clinic with David Dellucci](https://www.jeremyburnhammd.com/2018-dunham-covering-bases-baseball-clinic-david-dellucci/): Bone & Joint Clinic is proud to be a participant in the “Covering All Bases” Baseball Clinic with Dunham Baseball... - [Official Orthopedic Partners of the 2018 Louisiana Marathon](https://www.jeremyburnhammd.com/official-orthopedic-partners-2018-louisiana-marathon/): Bone & Joint Clinic is proud to be the official orthopaedic partner of the 2018 Louisiana Marathon. We will have... - [New Book Chapter on Stem Cells, PRP, and Emerging Biologic Treatments](https://www.jeremyburnhammd.com/new-chapter-prp-stem-cells-ortho-biologics/): Book chapter co-authored by Dr. Burnham detailing the use of stem cells and PRP in sports medicine. - [New Research Article on the Anterolateral Complex of the Knee](https://www.jeremyburnhammd.com/anterolateral-complex-knee-all/): New research describing the function and anatomy of the anterolateral knee complex, especially in the setting of ACL injury. - [Return to Play after ACL Surgery (New Research) - Single Leg Step-Down Test](https://www.jeremyburnhammd.com/new-research-acl-surgery-rehabilitation-screening-test/): New research shows that the single leg-step down test may be useful in judging athletes' readiness to return to sports after ACL surgery. - [New Research Published on ACL Reconstruction with Hamstring Graft](https://www.jeremyburnhammd.com/new-research-study-on-acl-reconstruction-with-hamstring-graft/): Dr. Burnham co-authored a study in the American Journal of Sports Medicine which found that augmenting hamstring autograft decreased ACL re-tear rates. - [Parkview defeats De La Salle in High School Football Semifinals](https://www.jeremyburnhammd.com/parkview-defeats-de-la-salle-in-high-school-football-semifinals/): From SportsNOLA. com: The Eagles (8-4), which have captured five state championships since 2001 but have never captured titles in... - [Pitt Running Back James Conner Embodies Leadership](https://www.jeremyburnhammd.com/the-hero-in-all-of-us/): University of Pittsburgh running back James Conner had a record-breaking game on Saturday and chose to share his moment with... - [New Chapter on Elbow Arthroscopy by Dr. Burnham](https://www.jeremyburnhammd.com/elbow-arthroscopy-book-chapter/): Dr. Burnham has published a new book chapter on elbow arthroscopy. The chapter is titled “Arthroscopy of the Elbow: The... - [Dr. Burnham Publishes Paper on Clavicle Fractures](https://www.jeremyburnhammd.com/dr-burnham-publishes-paper-on-clavicle-fractures/): Dr. Burnham and colleagues recently published a review article on midshaft clavicle fractures in the journal Orthopedics. --- # # Detailed Content ## Pages ### What Does ACL Replacement Surgery Cost? > ACL reconstruction surgery cost estimates in the United States depending on graft and specific surgery performed. - Published: 2025-02-02 - Modified: 2025-02-02 - URL: https://www.jeremyburnhammd.com/what-does-acl-replacement-surgery-cost/ - Categories: ACL (Anterior Cruciate Ligament) Are you getting ACL surgery such as an ACL reconstruction? Wondering what does ACL replacement surgery cost? The total price typically runs between $20,000 and $50,000 in the United States. This breaks down into three main parts: the surgeon's fee ($500-$1,000), anesthesia ($1,000-$2,500), and facility charges ($15,000-$40,000). Most people with insurance pay much less - usually between $1,500 and $6,000 out-of-pocket. The exact amount depends on your deductible and coverage plan. When discussing injuries in sports, one term that often arises is "ACL injury. " The Anterior Cruciate Ligament (ACL) is a critical structure in the knee that provides stability. Unfortunately, ACL tears are prevalent, especially among athletes. Understanding the costs associated with ACL replacement surgery is essential for anyone facing this procedure, whether a professional athlete or someone who enjoys recreational sports. What is ACL Replacement Surgery? ACL replacement surgery, also known as ACL reconstruction, involves replacing the torn ACL with a graft, typically taken from the patient's own body or a donor. This surgery is usually performed by a fellowship-trained sports medicine surgeon and aims to restore knee stability and function, enabling patients to return to their previous level of activity. https://www. youtube. com/watch? v=Z3ZZLfpWeXA The Procedure Explained The procedure generally involves making small incisions in the knee to remove the damaged ligament. A new ligament, either an autograft or allograft, is then inserted and fixed in place with screws or other devices. The surgery usually takes about one to two hours and is typically performed on an outpatient basis, meaning... --- ### Effective Workouts for ACL Injury Recovery - Published: 2025-01-29 - Modified: 2025-01-29 - URL: https://www.jeremyburnhammd.com/effective-workouts-for-acl-injury-recovery/ - Categories: Sports Medicine News ACL injuries are a common setback for athletes. They can sideline even the most dedicated professionals. Understanding the recovery process is crucial. It's not just about getting back on the field. It's about returning stronger and more resilient. This article will guide you through effective workouts for ACL injury recovery. We'll cover everything from initial rehabilitation to advanced exercises. We'll also delve into prevention strategies. ACL tear prevention exercises are a crucial part of the over all treatment strategy. After all, the best injury is the one that never happens. Knowing how to prevent ACL tears is crucial. Whether you're an athlete navigating recovery or a sports journalist seeking insights, this guide is for you. We aim to provide comprehensive, expert-backed information. https://www. youtube. com/watch? v=N9ZR6GcYJsI We'll explore the science behind ACL injuries and recovery. We'll also share practical tips and exercises. By the end, you'll have a deeper understanding of ACL injury workouts. You'll be equipped with knowledge to aid your recovery or enrich your reporting. Let's dive in and explore the path to stronger, healthier knees. Understanding ACL Injuries and Recovery ACL injuries, particularly in sports, are all too common. Sudden stops or changes in direction often lead to these injuries. The anterior cruciate ligament (ACL) is a key stabilizer in the knee. It holds the knee together during twisting motions and ensures stability. Recovery from an ACL injury is a structured, multi-phase journey. Each phase targets a specific aspect of recovery and functionality. Early recovery focuses on minimizing swelling... --- ### When Did You Start Running after ACL Surgery - Published: 2025-01-29 - Modified: 2025-01-29 - URL: https://www.jeremyburnhammd.com/when-did-you-start-running-after-acl-surgery/ - Categories: ACL (Anterior Cruciate Ligament) When Can You Run After ACL Reconstruction? ACL injuries can be a significant setback for athletes. They often require surgery and a lengthy recovery period. But what happens after the surgery? When can an athlete start running again? This is a common question, and the answer isn't always straightforward. It depends on several factors, including the severity of the injury, the type of surgery, and the individual's healing process. Video: Running After ACL Surgery https://www. youtube. com/watch? v=tfVV3DDzn2Y In this comprehensive guide, we'll delve into the journey of returning to running after ACL surgery. We'll provide expert advice on rehabilitation, prevention, and treatment, tailored to the needs of professional athletes. For sports journalists, this guide will serve as a reliable source for understanding and accurately reporting on the medical aspects of ACL injuries and recovery. Let's embark on this journey together, exploring the path to running post-ACL surgery. Understanding ACL Injuries and Surgery The Anterior Cruciate Ligament (ACL) is crucial for knee stability. It helps in controlling rotational movements. ACL injuries are common in sports involving sudden stops and changes in direction. Sports like football, basketball, and soccer see frequent ACL tears. A torn ACL often requires surgical intervention to restore knee function. The surgery involves reconstructing the ligament, typically using a graft. Rehabilitation post-surgery is vital. It focuses on restoring range of motion, strength, and stability. Each ACL injury is unique. The severity and associated damage can vary, affecting treatment and recovery paths. Understanding the surgical process and its implications is... --- ### Does the Quad Tendon Regrow After ACL Reconstruction with Quadricepts Tendon Autograft - Published: 2025-01-27 - Modified: 2025-01-27 - URL: https://www.jeremyburnhammd.com/does-the-quad-tendon-regrow-after-acl-reconstruction-with-quadricepts-tendon-autograft/ - Categories: ACL (Anterior Cruciate Ligament) In the world of sports medicine, ACL reconstruction is a common procedure. It's a lifeline for athletes who've torn their anterior cruciate ligament. One option for this surgery is the use of a quad tendon autograft. This involves using the patient's own tissue, which can lead to better integration and fewer rejection issues. The quad tendon is a strong and reliable choice for this purpose. It's gaining popularity due to its strength and low donor site morbidity. But what happens to the quad tendon after the surgery? Does it regrow? The answer is yes. After the surgery, the quad tendon begins a regrowth process to heal the donor site. This regrowth is a natural response to the injury created during graft harvesting. The healing process involves several phases. These include inflammation, proliferation, and remodeling. However, the regrowth of the quad tendon can take time. It can range from several months to a year. During this time, rehabilitation is crucial. Physical therapy focuses on restoring strength, flexibility, and function to the quadriceps muscle. It's important to note that the regrown quad tendon may not have the same structural properties as the original tissue. However, studies have shown that it can regenerate to a functional level after harvesting. This article aims to provide comprehensive insights into the regrowth process of the quad tendon after ACL reconstruction using a quad tendon autograft. It will delve into the surgical procedure, recovery, and rehabilitation. It will also address common concerns and questions related to the... --- ### Understanding Workers’ Compensation Claims: A Guide to the Orthopedic IME and SMO Process > The orthopedic IME (independent medical examination) and SMO (second medical opinion) is a key part of the worker's compensation process in Louisiana. - Published: 2024-11-18 - Modified: 2025-01-06 - URL: https://www.jeremyburnhammd.com/guide-to-the-orthopedic-ime-and-smo-process/ What is a Workers’ Compensation IME or SMO? Workers’ Compensation is a state-mandated insurance program that provides benefits to employees who suffer work-related injuries or illnesses. It is designed to provide medical care, wage replacement, and rehabilitation to injured workers. In Louisiana, independent medical exams (IME) and second medical opinions (SMO) are often part of the evaluation process for orthopedic worker's compensation injuries. Dr. Jeremy M. Burnham is a board-certified orthopedic surgeon with an active clinical practice and extensive expertise, reflected in over 50 peer-reviewed publications and book chapters. He provides orthopedic Independent Medical Evaluations (IME) and Second Medical Opinions (SMO) across Louisiana. He is an IME doctor serving the Baton Rouge, Lafayette, Hammond, New Orleans, Thibodeaux, and Alexandria regions. Specializing in knee, shoulder, hip, ankle, and elbow workplace injuries, Dr. Burnham delivers thorough, unbiased, and comprehensive evaluations, complete with detailed, notated references to support his assessments. To schedule an orthopedic independent medical examination or second medical opinion with Dr. Burnham, call 504-826-3166 or contact us online. Workers’ Compensation is typically funded by employers and is mandatory in the state of Louisiana for companies that have more than one employee and a payroll of $3,000 or more annually. Exceptions in Louisiana include:Domestic employeesUndocumented aliensLicensed real estate agentsDirectors of Not for profitsMining crewsCertain airline crewsCertain common carriers on the interstate or railroadsWorkers Compensation aims to ensure that injured workers receive necessary medical treatment and support to return to work. Types of Work-Related Orthopedic InjuriesOrthopedic injuries are common in workers’ compensation cases. These injuries can include sprains... --- ### Affiliate Disclosure - Published: 2023-09-03 - Modified: 2023-09-03 - URL: https://www.jeremyburnhammd.com/affiliate-disclosure/ --- ### Knee Bursitis: Causes, Symptoms, and Treatment Options > Knee bursitis (inflammation of bursa) is a painful condition - Here are 7 things you can do to make bursitis go away faster. - Published: 2022-07-15 - Modified: 2022-07-15 - URL: https://www.jeremyburnhammd.com/knee-bursitis-causes-symptoms-treatment/ - Categories: Knee Injuries & Treatments - Tags: knee Knee bursitis (inflammation of the knee bursa) is a condition that results in pain and inflammation around the knee. This can be a very debilitating condition, making it difficult to walk, climb stairs, or participate in other activities. In this article, we discuss the causes of knee bursitis, the symptoms you may experience, and some available treatment options. What is Knee Bursitis Knee bursitis is a painful disorder that causes pain and inflammation in the small, fluid-filled sacs (bursae) that cushion the bones, tendons, and muscles around the joints. The knee has three main bursae: the suprapatellar, infrapatellar, and prepatellar bursae. There is also a bursa just below the medial side of the knee, called the pes anserine bursa. Types of Knee Bursitis Suprapatellar bursitis - located just above the patella (kneecap)Infrapatellar bursitis - located just below the patellaPrepatellar bursitis - located in front of the bursaPes anserine bursitis - located where the hamstring tendons attach to the tibia (shin bone). https://www. youtube. com/watch? v=yRYVhAMj8y8 What Causes Knee Bursitis Knee bursitis is usually caused by an injury or overuse of the joint. A bursa sac is normally paper thin and isn't detectable. However, the appropriate inciting event can lead to inflammation which causes the bursa to fill up with inflamed fluid. As bursitis worsens, the knee bursa enlarges and becomes even more susceptible to significant bursitis. Most commonly, it results from repetitive motions, like deep knee bending. It can also come from prolonged pressure on the joint, such as repetitive kneeling (especially... --- ### Your Child's Knocked Knees: Everything You Need to Know > Knocked knees, also known as genu valgum, or valgus, is a condition where the knees bow inward. Learn more about causes and treatments. - Published: 2022-07-03 - Modified: 2022-07-03 - URL: https://www.jeremyburnhammd.com/knock-knees-knocked-knees-valgus/ - Categories: Knee Injuries & Treatments If you have a child who is dealing with knocked knees, you may be wondering what you can do to help. This website article will provide you with everything you need to know about this condition, from causes and symptoms to treatment options and prevention tips. Genu valgum is a condition where knees bend inwards and touch (or ‘knocking’) while seated on the knees may occur. Knock knee or genus valga is a misalignment of the knee. This type of bone deformity is primarily congenital, developmental and/or posttraumatic. What are knocked knees? Knock knees is the name given to a condition in which the knees touch when standing with feet and ankles together. The legs appear to bow "inward. " The medical term for knock knees is genu valgum. Knock knees are very common in children, but can also affect adults. In most cases, knock knees are harmless and do not require treatment. However, in some cases, knock knees can be a sign of an underlying medical condition. If you are concerned about your knock knees (or your child's), please consult your orthopedic surgeon for further evaluation. Are knock knees normal? Usually, a genu valgum is seen in children at early stages in their development. The child's alignment often corrects with growing. It is normal for children under the age of four, and most will grow out of it by the time they reach eight or nine years old. In some cases, knock knees can be a sign of an underlying... --- ### Tibial Tubercle Transfer (Osteotomy) > Tibial tubercle transfer (TTT), also known as tibial tubercle osteotomy (TTO) is a surgical procedure performed to treat recurrent patellar instability. - Published: 2022-07-02 - Modified: 2022-07-03 - URL: https://www.jeremyburnhammd.com/tibial-tubercle-transfer-osteotomy/ - Categories: Knee Injuries & Treatments, Injuries & Treatments - Tags: knee, knee doctor, patella Background on Tibial Tubercle Transfer The tibial tubercle is the bony prominence on the anterior medial aspect of the tibia (shin bone). It acts as an attachment for the patellar tendon and serves as a fulcrum for knee extension. In the context of patellar instability or patellar dislocation, the tibial tubercle is often positioned too far lateral (toward the outside of the knee). This can cause the knee cap to dislocate outside the lateral edge of the trochlea. Tibial tubercle transfer (TTT), also known as tibial tubercle osteotomy (TTO), or Fulkerson osteotomy, is a surgical procedure that is performed to correct lateral displacement of the tibial tubercle. The goal of the surgery is to improve patellar tracking and stability, alleviate pain, and take pressure off of the cartilage. TTT was first described in the early 1900s as a treatment for patellar instability. It has since become a commonly-performed orthopedic procedure, with several different techniques being developed over the years. The most common indications for TTT nowadays are recurrent patellar dislocation or subluxation, chronic patellofemoral pain, and patellar instability secondary to a lateralized tibial tubercle. The surgical technique involves transfer of the tibial tubercle from its original location to a new site on the tibia, depending on the specific pathology that is being treated. The new attachment site for the patellar tendon is usually placed just medial, and somewhat anterior, to the original location. History of Tibial Tubercle Osteotomy The first description of a tibial tubercle osteotomy was by Fulkerson in... --- ### Patella Dislocation > Dr. Jeremy Burnham is a board certified orthopedic surgeon who specializes in knee surgery and sports medicine. If you are suffering from a patella dislocation, he can help get you back on your feet again. Visit our website to learn more about our services! - Published: 2022-07-02 - Modified: 2022-07-15 - URL: https://www.jeremyburnhammd.com/patella-dislocation-dislocated-kneecap/ - Categories: Knee Injuries & Treatments - Tags: knee, knee doctor, patella, sports medicine Background Information on Patella Dislocation The patella, or kneecap, is a small bone that sits in front of the knee joint. The patella is connected to the thighbone (femur) by the quadriceps tendon and helps to stabilize the knee joint. Normally, the patella glides smoothly up and down as the knee bends and straightens. The bony groove that it glides back and forth in is known as the trochlea. However, sometimes the patella can become dislocated. This means that it slips out of place, usually to the outside of the knee. Patella dislocation occurs when the patella slides out of its normal position. This can happen if there is a sudden force applied to the knee, such as during a fall or car accident. A dislocated kneecap is a relatively common injury, particularly among young athletes. Symptoms of patella dislocation include knee pain, swelling, and instability. Treatment typically involves wearing a brace or splint to immobilize the knee and allow it to heal. In some cases, surgery may be necessary to repair the damage. What are Symptoms of a Dislocated Kneecap The most common symptom of patella dislocation is knee pain. If you have a patella dislocation, you will likely feel a sharp pain in your knee. Your knee may look deformed and feel unstable. You may also have difficulty straightening your leg. You may also feel a pop or snap at the time of injury. Other symptoms include: SwellingPainInstabilityDifficulty straightening the knee or inability to straighten the legTenderness around... --- ### BioUni OATS Procedure – Cartilage Replacement for the Knee > Innovative knee cartilage replacement and reconstruction surgery with Arthrex BioUni OATS. Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - Published: 2022-06-27 - Modified: 2022-06-27 - URL: https://www.jeremyburnhammd.com/biouni-oats-knee-cartilage-replacement/ - Categories: Knee Injuries & Treatments - Tags: arthrex, biouni, cartilage, oats BioUni Knee Cartilage ReconstructionKnee cartilage replacement technique with osteochondral allograft (OATS)Osteochondral Allograft Transplantation to Replace Damaged Cartilage in the KneeLarge defects in the cartilage do not cartilage do not heal on their own, and will get larger with time. The Arthrex BioUni procedure utilizes a fresh cartilage and bone graft from donor tissue to replace or reconstruct cartilage defects on on the inside, or medial aspect, of the knee. What is the BioUni? Arthrex BioUni is an osteochondral allograft transplantation procedure that can be  used to treat patients with large, full-thickness cartilage defects of the knee. The BioUni utilizes special instrumentation that allows reconstruction of larger knee cartilage defects. What are the differences between BioUni and Knee Replacement? The BioUni' name is similar to a partial, or "unicompartmental" knee replacement. However, the BioUni replaces your damaged cartilage with cartilage from a donor, while knee replacement replaces the damaged cartilage with artificial materials (metal and plastic). See if You qualify for Cartilage ReconstructionSee if You qualify for Knee Cartilage ReconstructionHIGHLIGHTS ofBioUni Knee Cartilage Reconstruction SurgeryUseful for Large or Irregularly Shaped Cartilage DefectsSome lesions are too large or too oval-shaped for other forms of cartilage restoration surgery. The BioUni instrumentation allows harvesting of large and oval shaped grafts from the donor tissue. While other cartilage procedures such as micro fracture can't recreate the same type of cartilage tissue, BioUni results in healthy hyaline articular cartilage. Elite Level Surgical CareThe Ochsner-Andrews Sports Medicine Institute team in Baton Rouge, LA specializes in surgical treatment of complex knee injuries, including cartilage... --- ### Rotator Cuff Tear > Rotator cuff tears can be painful and debilitating, but with proper treatment, most people can recover fully. - Published: 2022-06-25 - Modified: 2022-06-25 - URL: https://www.jeremyburnhammd.com/rotator-cuff-tear-signs-symptoms/ - Categories: Shoulder Injuries & Treatments - Tags: rotator cuff, shoulder Overview of the Rotator Cuff If you're experiencing pain in your shoulder, it could be a sign of a rotator cuff tear. The rotator cuff is a group of four muscles and tendons that attach the shoulder blade to the upper arm bone. These muscles and tendons help lift your arm. A rotator cuff tear can occur due to an injury, overuse, wear and tear, or degeneration. https://www. youtube. com/watch? v=qz0umb8WPAY Signs and Symptoms of a Rotator Cuff Tear Rotator cuff tear symptoms include: - Pain in the shoulder, especially when lifting the arm overhead or reaching behind the back - A crackling sensation when moving the arm - Weakness in the arm - Difficulty sleeping on the affected side Rotator Cuff Tear Treatment If you think you may have a rotator cuff tear, it's important to see a doctor for an accurate diagnosis. Treatment options for a rotator cuff tear include rest, ice, physical therapy, and surgery. Surgery is typically only recommended for severe tears that don't respond to other treatments or full thickness tears. Rotator cuff tears can be painful and debilitating, but with proper treatment, most people can recover fully. If you think you may have a rotator cuff tear, don't hesitate to see a doctor for an accurate diagnosis and treatment plan. What Are the Treatment Options for Rotator Cuff Tears? The treatment options will vary depending on the severity of the tear (whether it is a complete tear or a partial tear). Treatment options include: - Rest:... --- ### Capsulorraphy - Shoulder Stabilization Procedure > In this article, we will discuss what capsulorrhaphy is, how it is performed, and what to expect after surgery. We will also provide some tips on recovering from capsulorrpahy surgery. - Published: 2022-06-25 - Modified: 2022-06-25 - URL: https://www.jeremyburnhammd.com/capsulorrhaphy-capsulorraphy-shoulder-procedure/ - Categories: Shoulder Injuries & Treatments - Tags: instability, shoulder Capsulorrhaphy Background Capsulorraphy is a procedure is used to stabilize the shoulder and can help relieve pain and improve function. In this article, we will discuss what capsulorrhaphy is, how it is performed, and what to expect after surgery. We will also provide some tips on recovering from capsulorrpahy surgery. What is Should Instability Shoulder instability happens for a variety of reasons. If the shoulder does not heal properly after a traumatic shoulder dislocation, it can lead to recurrent instability. Unstable shoulders can also be caused by naturally loose tissues (labrum and capsule). In this instance, the tissues are stretched repeatedly and no longer provide support or stability to the shoulder. A patient may feel that his or her shoulders are slipping out of their sockets, and they may experience weakness as a result of unstable shoulders. Who Needs Capsulorrhaphy Patients who have recurrent shoulder instability and those that fail nonoperative treatment of their shoulder instability problem are often treated surgically with capsulorraphy. The purpose of surgery is to restore the static stabilizers of the glenohumeral joint. This may be achieved by repair and reattaching the torn labrum, tightening the stretched capsule, or a combination of both. How is Capsulorraphy Performed https://www. youtube. com/watch? v=TMytPkQeblM Shoulder capsulorraphy can be done either through arthroscopy or open surgery. It is important to understand the clinical circumstances underlying a patient's unstable shoulder in order to choose between alternative treatments. Most people may be treated with minimally invasive techniques. Dr. Burnham uses a tiny camera (arthroscope)... --- ### MPFL Reconstruction - Published: 2022-06-23 - Modified: 2022-06-23 - URL: https://www.jeremyburnhammd.com/mpfl-reconstruction-surgery/ - Categories: Knee Injuries & Treatments - Tags: knee, mpfl, patella What is MPFL Reconstruction Medial patellofemoral ligament (MPFL) reconstruction is a surgical procedure to help stabilize the patella, or kneecap. The MPFL is a ligament on the inside of the knee that connects the end of the femur (thigh bone) to the patella (kneecap). It serves as a check rein on the kneecap and prevents it from moving too far to the outside of the knee. In cases of patella dislocation or recurrent patellar instability, the MPFL can become torn or stretched out. Although non-surgical management is usually the first line of treatment, sometimes reconstruction of the torn or stretched ligament is needed. Why is MPFL Reconstruction Surgery Performed Reconstruction of the MPFL is performed with the ligament is stretched or torn due to repeated or severe dislocation of the patella. Although non-surgical treatment with a physical therapist, knee braces, and muscle strengthening are usually tried first, some tears of the MPFL will not heal sufficiently on their own. Many factors lead to patellar instability. Some of these can be corrected and some cannot. Modifiable and non-modifiable risk factors must be assessed before deciding on definitive treatment. Sometimes a repair of the torn ligament is adequate, but replacing or reconstruction the ligament is shown to have improved outcomes compared to repair in most situations. MPFL reconstruction is one of the most common procedures utilized when surgery is needed to stabilize the patella. Video Overview of MPFL Recon https://www. youtube. com/watch? v=795Yo5BuOuY How is Medial Patellofemoral Ligament Reconstruction Performed Reconstruction of the medial... --- ### Partial Meniscectomy > A partial meniscectomy is a surgery to remove part of the meniscus. It is an outpatient surgery that is performed arthroscopically (with a scope). - Published: 2022-06-23 - Modified: 2023-09-03 - URL: https://www.jeremyburnhammd.com/partial-meniscectomy/ - Categories: Knee Injuries & Treatments - Tags: knee, meniscectomy, meniscus What is a Partial Meniscectomy A partial meniscectomy is a surgery to remove a portion of the meniscus, a crescent-shaped piece of cartilage in the knee. The meniscus acts as a shock absorber and helps to keep the knee stable. It can be damaged by an injury or by wear and tear over time. A partial meniscectomy, or trimming of the torn portion of the meniscus, can relieve pain and restore function. It may be an option if you have a meniscus tear that doesn't require a full repair, or is not repairable. If you've been diagnosed with a meniscus tear, you may be wondering if a partial meniscectomy is the right option for you. https://www. youtube. com/watch? v=ucBlU4vfyqI Why is a Partial Meniscectomy Performed The initial treatment for most meniscus tears is non-surgical, including physical therapy, activity modification, anti-inflammatory medication, knee braces, and possibly injections. When those treatment modalities aren't successful, meniscus surgery may be indicated. Unfortunately, most meniscal tears tend not to be repairable, with only about 25% being suitable for meniscal repair. In these cases, trimming of the meniscus is performed. Although it does not repair the meniscus, it does remove the unstable flap of tissue that is causing the pain, locking, or catching in the knee. This can be compared to trimming a painful hangnail. It can also help to prevent the meniscus from tearing further, much like trimming back a tear in fabric can keep it from spreading. Trimming of the meniscus on the inside of the... --- ### BMAC Injection Procedure > BMAC is an FDA-approved method of obtaining growth factors and stem cells from your bone marrow. These can be used to treat osteoarthritis and cartilage injury. - Published: 2022-06-17 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/bmac-injection-procedure-ortho/ - Categories: Other Injuries - Tags: arthritis, bmac, orthobiologics BMAC (Bone Marrow Aspirate Concentrate) Orthopedic minimally invasive procedure to collect bone marrow aspirate containing anti-inflammatory proteins and grown factors. Regenerative Therapy Bone Marrow Aspirate Concentrate (BMAC) is an orthopedic therapeutic procedure that involves collection of your own bone marrow elements and then injecting them into a site of injury, pain, or damage. BMAC devices are one of the few forms of harvesting devices currently cleared by the FDA. The stem cells contained in BMAC are just one portion of the contents, and are obtained from your own bone marrow. What Elements are Included in BMAC? The bone marrow is most often obtained by aspiration of the iliac crest (part of the pelvis) and includes mesenchymal stem cells (MSCs), growth factors, and anti-inflammatory cytokines as well as other blood products and regenerative cells.   Which Conditions can be Treated by BMAC? BMAC treatment or orthopedic conditions is still considered experimental. Recent studies have shown good to excellent outcomes for treatment of mild to moderate osteoarthritis of the knee (OA) and limited defects in the knee cartilage. Other conditions studied include tendon injuries, bone fractures, and bone death (osteonecrosis or AVN). Consider Your Treatment Options conditions studied for BMAC Ortho Injections Mild to Moderate Knee Arthritis A recent systematic review has demonstrated that BMAC ortho injections are effective in improving pain and patient-reported outcomes (PROs) in patients with knee osteoarthritis (OA). This benefit was seen at short- to midterm follow-up. Cartilage Defects Research studies have shown that BMAC injections are effective in... --- ### Sports Medicine Clinic Locations > Orthopedic surgery and sports medicine clinic locations in Baton Rouge, Hammond, and Brusly/Plaquemine, Louisiana. - Published: 2022-06-11 - Modified: 2022-06-28 - URL: https://www.jeremyburnhammd.com/orthopedic-sports-medicine-clinic-locations/ - Tags: sports medicine   Orthopedic Surgery & Sports Medicine in Baton Rouge, Louisiana Jeremy Burnham, MD - Orthopedic Surgery & Sports MedicineOchsner Medical Complex - The Grove 10310 The Grove BlvdBaton Rouge, LA 70836Phone: 985-543-3600   Orthopedic Surgeon & Sports Medicine Clinic in Hammond, Louisiana Jeremy Burnham, MD - Orthopedic Surgery & Sports MedicineOchsner Health Center - Tangipahoa 41676 Veterans Ave. Hammond, LA 70403Phone: 985-543-3600   Orthopedic Surgeon & Sports Medicine Clinic in Plaquemine & Brusly, LA Jeremy Burnham, MD - Orthopedic Surgery & Sports MedicineOchsner Medical Complex - Iberville 25455 La Hwy. 1Plaquemine, LA 70764Phone: 225-761-5200 --- ### STaR Trial: Knee Injury Trial > The STaR Trial is a DoD-funded multicenter, randomized controlled trial assessing the optimal timing for surgery and timing for rehabilitation for multiligamentous knee injuries. - Published: 2022-06-05 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/star-trial/ - Categories: Research Studies knee injury trialSTaR Trial: Surgical Timing and RehabilitationDoD-Funded Randomized Controlled Trial Examining Multiple Ligament Knee InjuriesMore Information about the STaR TrialOverview of STaR Knee Injury TrialMulti-center, randomized controlled trial (RCT) that includes 25 of the top medical centers and 50 of the top knee surgeons across North America. This study will answer two questions: 1) Is it best to have surgery quickly after multiligament knee injury, or is it best to delay it and let the swelling and inflammation improve; 2) Is it best to start weight bearing and aggressive range of motion exercises quickly after surgery. Eligibility Criteria16-55 years of ageKnee Injury with 2 or more complete Ligament TearsMale and Female Civilians and Military PersonnelCompensation Available for Civilian ParticipantsMore Info at ClinicalTrials. govFrequently Asked QuestionsMore ResourcesClinicalTrials. gov ListingUniversity of Pittsburgh Informational PageFrequently Asked QuestionsOchsner News ReleaseWAFB News StoryEagle 98. 1 Radio InterviewSTaR Trial Informational VideoOchsner Principal Investigator:Jeremy Burnham, MDSite Location:Ochsner - The Grove; Baton Rouge, LAContact:225-761-5895Book A Session Now --- ### ACL Surgeon in Baton Rouge, LA > Find the Best ACL Surgeon Near You. Specialist in ACL Surgery, Sports Medicine, & Orthopedic Surgery. - Published: 2022-05-29 - Modified: 2022-06-26 - URL: https://www.jeremyburnhammd.com/best-acl-surgeon-in-baton-rouge-near-me/ - Tags: acl, acl doctor, acl surgeon, anterior cruciate ligament Torn ACL? How to Find the  Best ACL Surgeon Near YouFind an experienced, specialized orthopedic surgeon. 5 Key Considerations When Choosing Your ACL SurgeonInjuries to the ACL can be devastating, and result in significant time away from work, activities, and sports. Not all ACL treatments are created equal, and there is not a "one size fits all" surgery. Some patients need ACL repair and some need ACL reconstruction, and a small percent don't need surgery at all. Getting the correct diagnosis the receiving the best treatment can play a big role in the short-term and long-term outcomes after ACL surgery. schedule evaluation with orthopedic surgeon jeremy burnham, mD5 Considerations to Choose the Best ACL Surgeon Near YouHigh-level ACL care requires a specialized team, including the surgeon, the OR nurses and assistants, the physical therapist, and the office staff. Orthopedic Surgeon Who Specializes in ACL Surgery & Knee Ligament SurgeryDid you know that most orthopedic surgeons only perform a few ACL surgeries each year?  Studies have shown that orthopedic ACL surgeons who perform a higher volume of ACL surgeries per year have better outcomes than those who perform them less often. For this reason, it is important to find an ACL surgeon who specializes in knee ligament surgery. ACL Doctor Who Has Received Specialized Training and Education in ACL InjuriesSome training institutions are known for their high-volume of sports injuries and for the high quality of their educational programs. Research the background of your prospective ACL surgeon. Those who have received extensive experience through either their orthopedic surgery... --- ### Social Linktree - Published: 2022-05-29 - Modified: 2025-01-18 - URL: https://www.jeremyburnhammd.com/linktree/ @jeremyburnhammd Contact Dr. Burnham --- ### ACL Reconstruction Surgery > Dr. Jeremy Burnham is a fellowship-trained ACL surgeon specializing in the care of complex knee injuries and high-demand athletes in Louisiana & Mississippi. - Published: 2022-05-26 - Modified: 2025-02-02 - URL: https://www.jeremyburnhammd.com/acl-reconstruction-acl-surgery/ - Categories: Injuries & Treatments, ACL (Anterior Cruciate Ligament), Knee Injuries & Treatments - Tags: acl, acl injury, acl reconstruction, acl surgeon, acl surgery, acl tear, baton rouge, btb, hamstring, injury, knee doctor, knee specialist, knee surgeon, pain, quad tendon, sports injury, sports medicine ACL Overview Anterior cruciate ligament (ACL) injuries, or ACL tears, are one of the most common sports injuries in the United States. The ACL is one of the most important ligaments in the body, crucial to providing stability of the knee joint. Unfortunately, the ACL has poor healing potential, and ACL surgery by a fellowship-trained ACL surgeon like Dr. Burnham is usually required to reconstruct the torn ligament in most cases. In select cases, however, the ACL can be repaired in a way that it will heal. Most of the time, repair is not possible and a reconstruction is needed. ACL reconstruction surgery is done by taking a tendon from somewhere else in the body (or from a donor) and using it to replace the torn ACL. Dr. Burnham's research and clinical experience has shown excellent outcomes using the quadriceps tendon and patellar tendon (BTB) as graft choices, both of which offer both reliable stability and minimal donor site complications. Individualized, Anatomic ACL Surgery Historically, ACL reconstruction techniques placed the new ligament in a position that didn't exactly match the original ACL's location. This "non-anatomic" placement was common due to limitations in both surgical technology and our understanding of knee anatomy at the time. Thanks to advanced imaging technology and research, surgeons now have a much clearer picture of the ACL's natural position and function. Dr. Burnham uses these modern techniques to place the new ACL precisely where the original ligament was located. This anatomic approach leads to better knee stability... --- ### MACI – Knee Cartilage Regeneration > Innovative knee cartilage regeneration surgery with MACI (matrix autologous chondrocyte implantation). Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - Published: 2022-05-24 - Modified: 2022-07-02 - URL: https://www.jeremyburnhammd.com/maci-knee-cartilage-regeneration-surgery/ - Categories: Knee Injuries & Treatments - Tags: baton rouge, cartilage replacement, cartilage surgery, Jeremy Burnham, knee injury, maci, matrix autologous chondrocyte implantation Knee Cartilage Regeneration with MACICartilage restoration surgery with MACI technology (Matrix Assisted Chondrocyte Implantation)MACI Surgery to Restore Your Knee CartilageEven small defects in cartilage will continue to get larger without treatment. Damaged knee cartilage can lead to knee swelling, knee pain, knee clicking, and knee popping. Without surgery, the cartilage cannot grow back on its own. What is MACI? The MACI procedure (matrix assisted autologous chondrocyte implantation) is a surgical knee cartilage regeneration procedure that uses your own cells to fill in defects in your knee cartilage.  What steps are involved in knee cartilage surgery? Knee cartilage restoration surgery using MACI consists of two steps. A small surgery is performed to collect your own cartilage cells. These are multiple at an FDA-approved laboratory and then re-implanted in the knee at a later date. See if You qualify for Cartilage RepairSee if You qualify for Cartilage RepairBENEFITS ofMACI Knee Cartilage Regeneration SurgeryUse Your Own Cells to Repair Knee Cartilage DamageOther cartilage repair procedures don't grow back normal articular cartilage. MACI implants your own chondrocytes in the defect, and those chondrocytes then grow normal cartilage to repair the injury. Elite Level Surgical CareDr. Burnham's knee surgery team in Baton Rouge, LA specializes in surgical treatment of complex knee injuries, including cartilage restoration surgery. The surgical suite is equipped with cutting edge surgical equipment including 4K arthroscopes and viewing monitors that allow a high degree of precision and accuracy. Return to an Active Lifestyle after Cartilage SurgeryRecent studies have shown that patients have a high rate of return to activity... --- ### Knee Injuries and Treatments - Published: 2022-05-22 - Modified: 2022-05-28 - URL: https://www.jeremyburnhammd.com/knee-injuries-and-treatments/ Don't Let Your Knee Injury Keep You Out of the Game State of the Art Surgical and Non-surgical Treatments to Treat Your Sports Injuries and Get You Back to the Activities You Love Knee Injuries & Treatments @media (min-width: 300px){. tcb-post-list #post- {background-image: linear-gradient(rgba(0, 0, 0, 0. 06) 0%, rgba(0, 0, 0, 0) 100%), url("") ! important;}} Read More --- ### ACL Repair Surgery with BEAR Implant > ACL Surgery technique with BEAR implant used to repair the torn ACL after an ACL Injury. Dr. Burnham is a board-certified orthopedic surgeon in Baton Rouge, LA. - Published: 2022-05-19 - Modified: 2022-06-17 - URL: https://www.jeremyburnhammd.com/acl-surgery-repair-torn-acl-bear-implant/ - Categories: Knee Injuries & Treatments - Tags: acl reconstruction, acl repair, acl surgery, baton rouge, Jeremy Burnham, knee injury, torn acl ACL Repair Surgery with BEAR ImplantSurgical procedure to repair the torn ACL utilizing "Bridge Enhanced ACL Restoration (BEAR)" TechnologyHow to Save Your Own Ligament after ACL InjuryThe anterior cruciate ligament (ACL) has very little healing capacity on its own. Traditional surgery requires removing the remainder of the ligament and replacing it with a new tendon from somewhere else in the body. However, newer techniques have shown success with helping the torn ACL to heal. What is the BEAR Implant? BEAR stands for "Bridge Enhanced ACL Restoration. " It was developed by Martha Murray at Boston Children's Hospital. The BEAR implant is placed between the torn ACL and the bone and encourages the ACL to heal back together. Why is ACL Surgery Needed? The ACL is a very important ligament that provides stability in the knee. Since it usually doesn't heal by itself, ACL surgery is often needed in active people of all ages with ACL injuries. See if You qualify for ACL RepairBENEFITS ofACL Repair SurgeryPreservation of Native ACL LigamentTraditional ACL reconstruction surgery involves removing the torn native ACL. Surgical repair of the ACL with the BEAR Implant allows the body to heal the torn ACL, instead of replacing it with another ligament. Elite Level Surgical CareThe surgical team at Ochsner-Andrews Sports Medicine Institute in Baton Rouge, LA specializes in surgical treatment of complex knee injuries, specifically ACL surgery. The surgical suite is equipped with cutting edge surgical equipment including 4K arthroscopes and viewing monitors that allow a high degree of precision and accuracy. Recover More Quickly After... --- ### Reviews > "Excellent experience... if you're an athlete...this is the guy to see...Dr. Burnham is off the charts amazing!!! Really a national leader in sports medicine!" - Published: 2019-10-28 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/reviews/ - Tags: baton rouge, best knee doctor, best sports medicine doctor, Brusly, Denham Springs, Gonzales, Hammond, knee doctor, knee expert, louisiana, Mississippi, Natchez, orthopedic surgeon, Plaquemine, prairieville, sports medicine --- ### Functional Progression After ACL Surgery > Functional progression after ACL reconstruction surgery. - Published: 2019-06-06 - Modified: 2022-07-14 - URL: https://www.jeremyburnhammd.com/functional-progression-after-acl-surgery/ - Categories: Knee, Postoperative Protocols - Tags: acl, acl surgeon, anterior cruciate ligament, injury, knee doctor, pain, rehab, return to play, sports injury, sports medicine The following parameters should serve as a general guideline for functional progression after ACL reconstruction. These guidelines should not replace surgeon and therapist judgement. When Can I Jog After ACL Surgery? Clearance for Jogging can be tested at 12 weeks (3 months) if isolated ACL reconstruction or 16 weeks with meniscus surgery, micro fracture, or cartilage procedure (check with surgeon for cartilage procedures.  Minimum Standard Before Progression to Jogging After ACL Reconstruction30 Step and Holds without loss of balance or excessive motion outside of the sagittal plane, dynamic valgus, or contralateral pelvic drop20 consecutive Single Leg Squats to 45°without loss of balance or excessive motion outside of the sagittal plane≥ 80% 10-RM on the Leg Press/ShuttleNo abnormal gait patterns while walking as fast as they canNo pain or effusion during or after initiating jogging progressionWhen Can I do Agility Drills After ACL Surgery? Clearance for Agility Drills (16 Weeks Minimum for isolated ACL)Recommend the patient start low-level agility drills if they achieve:20 consecutive Single Leg Squats to 60° without loss of balance or excessive motion outside of the sagittal plane≥ 85% 10-Rep Max on the Leg Press/ShuttleNormal running pattern on the treadmill including equal knee flexion in midstanceWhen Can I Start Jumping After ACL Surgery? Clearance for Jumping (20 Weeks Minimum for isolated ACL)Recommend the patient start jumping if they achieve:10-Rep Max on the Leg Press/Shuttle was ≥ 85%30 consecutive Single Leg Squats to 60° without loss of balance or excessive motion outside of the sagittal plane10 Drop vertical lands (13in) with no dynamic valgus and proper trunk controlNo... --- ### Timing of Common ACL Postoperative Milestones > Guidelines and timepoints for specific milestoners after ACL surgery. - Published: 2019-06-05 - Modified: 2022-07-12 - URL: https://www.jeremyburnhammd.com/timing-of-common-acl-postoperative-milestones/ - Categories: ACL (Anterior Cruciate Ligament) - Tags: acl, acl surgeon, anterior cruciate ligament, knee doctor, rehab, return to play, sports medicine Many patients and healthcare providers have questions regarding the timing of certain milestones after ACL surgery. The following time points are evidence-based, but will vary from patient to patient. These findings are also based on isolated ACL reconstruction, and will be different if additional procedures are performed at the same time (meniscus repair, cartilage restoration, etc). Changing the surgical dressing for the first time 2-3 days Walking  without a limp 29 days (range 13-48 days) Minimal pain (less than a 3 out of 10) 36 days (range 3-141 days) Resolution of knee swelling 47 days (range 8-94 days) Running on a treadmill for 10 minutes 76 days (range 40-140 days) Start of on the field rehab 90 days (range 52-149 days) Return to sports 6 months to 1 year (average 9 months)   References: Della Villa S, Boldrini L, Ricci M, et al. Clinical Outcomes and Return-to-Sports Participation of 50 Soccer Players After Anterior Cruciate Ligament Reconstruction Through a Sport-Specific Rehabilitation Protocol. Sports Health. 2012;4(1):17–24. doi:10. 1177/1941738111417564 --- ### Baton Rouge Knee Doctor - Published: 2018-01-16 - Modified: 2022-07-04 - URL: https://www.jeremyburnhammd.com/baton-rouge-knee-doctor/ - Tags: acl, anterior knee pain, baton rouge, cartilage, injury, knee dislocation, knee doctor, louisiana, meniscus, multilig, pain, patella, pcl, sports injury, sports medicine About Dr. Jeremy BurnhamDr. Jeremy Burnham is a board-certified orthopedic surgeon, ACL specialist, and knee doctor in Baton Rouge, Louisiana who specializes in the surgical treatment of complex knee injuries. His clinical and research focus is centered around diagnosis and treatment of knee conditions. Dr. Burnham is the team physician for Southern University, the Baton Rouge Rougarou minor league baseball, and several area high schools. He is the principle investigator for research studies examining the best treatment techniques for knee injuries and knee instability. Jeremy M. Burnham, MD Interested in Specialized Sports Medicine Care? Knee Injury? Seeking Specialized Sports Medicine Care? Baton Rouge Knee SpecialistDr. Burnham is a fellowship-trained sports medicine surgeon and knee doctor who has a special focus on knee injuries, ligament tears, and cartilage repair. His clinical and research focus has centered around ACL tears, meniscus tears, cartilage injuries, knee dislocation, and other knee ligament injuries.  He specializes in "non-knee replacement" knee surgery, also known as knee preservation surgery.   Orthopedic Doctors in Baton RougeDr. Burnham is one of the orthopedic doctors in Baton Rouge who specializes in knee surgery.  He trained under world-renowned knee doctors and surgeons at the UPMC in Pittsburgh, PA and UK in Lexington, KY. He currently practices in Baton Rouge, LA at the Andrews-Ochsner Sports Medicine Institute.  He also has offices in Hammond, Brusly/Plaquemine, and sees patients throughout Louisiana and the Gulf Coast.  ACL SpecialistDr. Burnham is board-certified and fellowship trained in both orthopedic surgery and orthopedic sports medicine. He is an specializes in ACL tears and works with a multi-disciplinary team... --- ### Meniscal Root Tear > Meniscal root tears can result in decreased stability and early arthritis of the knee. Early evaluation is the key to scuccessful treatment. - Published: 2017-12-02 - Modified: 2023-09-02 - URL: https://www.jeremyburnhammd.com/knee-meniscus-root-tear/ - Categories: Injuries & Treatments, Knee Injuries & Treatments - Tags: injury, knee doctor, knee pain, meniscal root, meniscus, meniscus repair, meniscus treatment, pain, sports injury, sports medicine, torn meniscus Meniscal Root Tear Overview The meniscus is a very important piece of cartilage in the knee. It is shaped like a "C" and it serves to cushion and stabilize the knee. In recent years the importance of the meniscus "root" has become more apparent. (more... ) --- ### Pediatric & Adolescent Tibial Eminence Fracture > Fractures of the tibial eminence occur from hyperflexion or deceleration of the knee, similar to the mechanism for ACL injuries. - Published: 2017-11-14 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/pediatric-adolescent-tibial-eminence-fracture/ - Categories: Sports Medicine News - Tags: acl, acl tear, adolescent, anterior cruciate ligament, knee doctor, pediatric, tibial eminence, tibial spine Background Fractures of the tibial eminence, or tibial spines, are a type of knee injury often treatment by a sports medicine knee doctor. Tibial eminence fractures are bony avulsions of the anterior cruciate ligament (ACL) from its attachment to the tibia. Tibial eminence fractures are fairly rare and account for about 2-5% of pediatric knee injuries. These fractures occur most commonly in children between ages 8-14, although they occasionally occur in adults. These fractures often occur from hyperextension or rapid deceleration of the knee, similar to many ACL injuries. It is the traction on the ACL that leads to the avulsion injury. This is often seen with soccer, rugby, football, skiing, and other sports. Sapre V, Dwidmuthe SC, Bagaria V, Yadav S. Functional outcome in tibial spine fracture treated with arthroscopic pull through suture technique. J Orthop Traumatol Rehabil 2015;8:6-10 Classification Tibial spine fractures are classified by the degree of displacement. Type I fractures are non- or minimally-displaced. This means the fracture is in great alignment and has not pulled away from the bone. Type II fractures show some lifting of 1/3 to 1/2 of the tibial eminence. The posterior "hinge" remains in place. Type III fractures are completely displaced. Type IIIA fractures have no malrotation, while Type IIIB fractures are rotated so the cartilage surface now faces the bony fracture site. Type IV fractures are displaced and comminuted. Speed-Bridge arthroscopic reinsertion of tibial eminence fracture; Orthopaedics & Traumatology: Surgery & Research, Volume... --- ### PCL Injuries (Posterior Cruciate Ligament) > The anterior cruciate ligament (ACL) is one of the most important ligaments in the knee. ACL reconstruction (ACL surgery) is often needed to treat ACL tears. - Published: 2017-10-21 - Modified: 2017-10-21 - URL: https://www.jeremyburnhammd.com/pcl-posterior-cruciate-ligament/ - Categories: Injuries & Treatments, Knee Injuries & Treatments - Tags: knee specialist, pcl, posterior cruciate ligament, quad tendon Overview Posterior Cruciate Ligament (PCL) injuries  (more... ) --- ### Sports Hip Injury Protocols > Operative and nonoperative sports medicine protocols for hip and hamstring injuries and surgeries. - Published: 2017-09-18 - Modified: 2019-06-16 - URL: https://www.jeremyburnhammd.com/sports-hip-surgery-protocols/ - Categories: Postoperative Protocols, Discharge Instructions, Hip and Hamstring - Tags: ankle, ankle sprain, discharge instructions, foot, high ankle sprain, Jones fracture, protocols, stress fracture, syndesmosis Proximal Hamstring Repair - Postoperative Protocol Proximal Hamstring Repair - Discharge Instructions --- ### Postoperative Discharge Instructions > Postoperative discharge instructions for common sports medicine surgeries including ACL reconstruction, meniscus surgery, hip arthroscopy, and others. - Published: 2017-09-10 - Modified: 2017-09-18 - URL: https://www.jeremyburnhammd.com/discharge-instructions/ - Categories: Postoperative Protocols, Discharge Instructions, Foot & Ankle - Tags: ankle, ankle sprain, discharge instructions, foot, high ankle sprain, Jones fracture, protocols, stress fracture, syndesmosis Ankle Surgery with a Splint Proximal Hamstring Repair --- ### Foot & Ankle Protocols > Operative and nonoperative protocols for common foot & ankle sports injuries, including high ankle sprains, stress fractures, ankle instability, and more. - Published: 2017-09-07 - Modified: 2017-09-10 - URL: https://www.jeremyburnhammd.com/foot-ankle-protocols/ - Categories: Postoperative Protocols, Foot & Ankle - Tags: ankle, ankle instability, ankle sprain, foot, high ankle sprain, Jones fracture, OCD lesion, protocols, stress fracture, syndesmosis, tight-rope Postoperative & Rehabilitation Protocols High Ankle Sprain/Syndesmotic Injury (Nonoperative) Syndesmosis Repair with Suture-button Device (Accelerated Postoperative) --- ### Elbow Rehabilitation and Postoperative Protocols > Rehabilitation and Postoperative Protocols for elbow injuries including distal bicep tears, UCL and Tommy John procedures, tennis elbow, and others. - Published: 2017-09-07 - Modified: 2022-07-05 - URL: https://www.jeremyburnhammd.com/elbow-rehabilitation-and-postoperative-protocols/ - Categories: Postoperative Protocols, Elbow - Tags: distal biceps, lateral epicondylitis, mcl, medial epicondylitis, protocols, tommy john, ucl Patient Handouts & Exercises Baseball Throwing Program (Dr. James Bradley) Interval Throwing Program   Postop & Rehabilitation Protocols Distal Biceps Repair & Reattachment Lateral Epicondylitis Repair/Revision Ulnar Collateral Ligament Reconstruction Ulnar Collateral Ligament Repair with Internal Brace   --- ### SLAP Repair Protocol (Types II & IV) - Published: 2017-09-07 - Modified: 2017-09-07 - URL: https://www.jeremyburnhammd.com/slap-repair-protocol-types-ii-iv/ - Categories: Postoperative Protocols, Shoulder - Tags: postop protocol, shoulder, SLAP *Adapted from James Bradley, MD WEEKS 0-4 (Patient Responsibility): Range of motion exercises should be performed starting the day after shoulder surgery; exercises are to be done 3 - 4 times a day, 15 repetitions each. The sling may or may not need to be removed to exercise (depending on the brand). A portion of the exercise program requires the assistance of a friend or a family member.   This period of limited activity is critical for the healing of the soft tissues and promoting a shoulder without instability. WEEKS 4-10 (Formal Physical Therapy Initiated): Progressive passive range-of-motion to full, as tolerated in all planes Begin passive posterior capsular and internal rotation stretching Begin passive and manual scapulothoracic mobility program Begin external rotation in abduction exercises Begin protected biceps, rotator cuff and scapular stabilizer strengthening Allow use of operative extremity for light activities of daily living Discontinue sling and abductor pillow at 6 weeks WEEKS 10-16: Begin biceps, rotator cuff and scapular stabilizer resistance exercises Begin sport-specific exercise program WEEKS 16-24: At 4 months, throwing athletes begin the Interval Throwing Program Phase I Continue stretching and strengthening programs with special emphasis on posterior capsular stretching WEEKS 24-36: Continue and complete Interval Throwing Program (Phase I, II, & III for pitchers; Phase I & II for infielders, outfielders and catchers) Continue strengthening and posterior capsular stretching indefinitely. Occult posterior capsular tightness had a significant role in the original SLAP lesion; stretching this area will limit the chances of recurrence. Return to sport at... --- ### Shoulder Rehabilitation and Postoperative Protocols > Rehabilitation and Postoperative Protocols for shoulder injuries including rotator cuff, SLAP tears, latarjet procedure, and labral tears. - Published: 2017-09-07 - Modified: 2017-10-01 - URL: https://www.jeremyburnhammd.com/shoulder-exercises-protocols/ - Categories: Postoperative Protocols, Shoulder - Tags: bristow, coracoid, labrum, latarjet, protocols, rotator cuff, shoulder, SLAP Patient Handouts & Exercises Weight Training After Shoulder Surgery Generic Postoperative Shoulder Exercises Baseball Throwing Program (Dr. James Bradley and Glenn Holland PT ATC) Interval Throwing Program   Postop & Rehabilitation Protocols Anterior Shoulder Stabilization/Anterior Labral Repair Posterior Shoulder Stabilization/Posterior Labral Repair; Type VIII SLAP Repair Type II-IV SLAP Tear (Superior Labrum Anterior-Posterior) (html) Bristow-Latarjet (Coracoid Transfer) Shoulder Stabilization Procedure Arthroscopic and Mini-open Rotator Cuff Repair Anterior Capsulolabral Repair Open Inferior Capsular Shift for MultiDirectional Instability Open Coracoclavicular (CC) Reconstruction (for AC Separation) Open Rotator Cuff Repair Open Subscapularis Repair Pancapsular Plication with or without Labral Repair for MDI Subacromial Decompression and/or Distal Clavicle Resection Superior Capsular Reconstruction   --- ### Running & Overuse Injuries > Rehabilitation and return to play protocols for overuse injuries such as those that occur in long distances running, stress fractures, and tendinopathies. - Published: 2017-09-07 - Modified: 2022-05-29 - URL: https://www.jeremyburnhammd.com/running-overuse-stress-fracture-protocols/ - Categories: Postoperative Protocols, Overuse - Tags: overuse, protocols, running injuries, stress fracture, stress reaction, tibial stress Running & Overuse InjuriesState of the art surgical and non-surgical treatment options to address your running and overuse injuries, and get you back in the game and back to your activities as quickly as possible. Running & Overuse Injuries@media (min-width: 300px){. tcb-post-list #post- {background-image: linear-gradient(rgba(0, 0, 0, 0. 06) 0%, rgba(0, 0, 0, 0) 100%), url("") ! important;}} Read More Don't Lose Another Day! Get Back in the Game! Schedule Your Sports Medicine Evaluation with Dr. Burnham Today --- ### Baseball Protocols > Throwing program and exercises for elite baseball and softball athletes. - Published: 2017-09-07 - Modified: 2017-10-01 - URL: https://www.jeremyburnhammd.com/baseball-throwing-program-exercises/ - Categories: Postoperative Protocols, Throwing Program - Tags: baseball, elbow, protocols, shoulder, softball, throwing program Handouts Baseball Throwing Program & Exercises (Dr. Bradley and Glenn Holland PT ATC) Interval Throwing Program   --- ### Sports Medicine Protocols > Rehabilitation, postoperative, and nonoperative protocols for sports medicine injuries. - Published: 2017-09-07 - Modified: 2017-09-10 - URL: https://www.jeremyburnhammd.com/protocols/ - Categories: Postoperative Protocols - Tags: acl, acl reconstruction, baton rouge, hamstring, hip arthroscopy, labral repair, protocols, return to play Rehabilitation and Postoperative Protocols Knee Hip Shoulder Elbow Foot & Ankle Baseball Throwing Program Overuse & Running Injuries Postoperative Discharge Instructions All Postoperative Instructions --- ### Knee Protocols > Operative and nonoperative protocols for common knee and sports injuries. - Published: 2017-09-07 - Modified: 2017-10-15 - URL: https://www.jeremyburnhammd.com/knee-protocols/ - Categories: Postoperative Protocols, Knee - Tags: acl, acl reconstruction, knee, mcl, meniscus, protocols, sports medicine Handouts ACL Patient Handout (AAOS Presentation) General Knee and Quad Home Exercises   Protocols Anterior Cruciate Ligament (ACL) Reconstruction - Allograft Anterior Cruciate Ligament (ACL) Reconstruction - BTB Autograft Meniscus Repair - Postoperative Instructions Meniscus Repair - Postoperative Rehabilitation Protocol Medial Collateral Ligament (MCL) - Nonoperative Medial Collateral Ligament (MCL) Repair - Postoperative Posterior Cruciate Ligament (PCL) - Nonoperative --- ### Hip Arthroscopy > Fellowship-trained orthopaedic surgeon specializing in hip arthroscopy and other minimally invasive hip procedures. - Published: 2017-03-20 - Modified: 2017-03-20 - URL: https://www.jeremyburnhammd.com/hip-arthroscopy/ Overview of Hip Arthroscopy Hip arthroscopy is a minimally invasive form of hip surgery that requires only 2-3 small incisions and utilizes an arthroscopic camera that helps the surgeon see inside of the hip joint. Until relatively recently, it was considered too technically difficult to perform and was rarely used. However, recent advantages in surgical technique and technology have expanded the use of hip arthroscopy. Doctors also have a better understanding of hip problems and newer research has shown that early treatment of some conditions with hip arthroscopy may help prevent worsening of these problems or development of new problems. (more... ) --- ### Our Mission Statement - Published: 2017-01-22 - Modified: 2022-06-04 - URL: https://www.jeremyburnhammd.com/orthopaedic-surgery-sports-medicine-mission-statement/ Our team is committed to providing patients with the highest quality of care, including the most cutting edge treatment options, individualized treatment plans, and minimally invasive techniques.   --- ### Anterolateral Ligament (ALL) and Anterolateral Complex > The anterolateral ligament-complex helps to provide knee stability in conjunction with the ACL. In some cases, surgery is needed to restore knee stability. - Published: 2017-01-19 - Modified: 2022-07-18 - URL: https://www.jeremyburnhammd.com/anterolateral-ligament-reconstruction-all/ - Categories: Injuries & Treatments, Knee Injuries & Treatments - Tags: acl, alc, all, anterolateral complex, anterolateral ligament, injury, IT band, knee doctor, pain, pivot shift, sports injury, sports medicine Overview of the Anterolateral Complex and the Anterolateral Ligament In 2013, the New York Times and several other media outlets touted the discovery of a "new" knee ligament, the anterolateral ligament (ALL). In reality, the discovery was not new, but more of a "rediscovery" of a ligament of the knee that had been described in 1879 by a French Surgeon, Paul Segond. It has since been described in one form or another by numerous authors, notably Hughston, Terry, and others. The reason for its resurgence in popularity is for good cause - knee surgeons are continually working to improve the results of ACL surgery. It is generally agreed upon that the ligamentous structures (anterolateral complex) on that side of the knee may play a role in the rotational stability of the knee. It is important to recognize injuries to the antero lateral complex or ligament and know how to treat them appropriately. Anatomy and Function of the Anterolateral Ligament - Anterolateral Complex The anterolateral complex (ALC) contains several structures that start on the side of the knee and wrap around the front. There is some debate as to whether the anterolateral ligament of the knee (ALL) is a separately distinguishable ligament or whether it is a portion of the IT band or the knee capsule (anterolateral capsule). It is agreed that the ALL/ALC attaches near the lateral epicondyle of the femur and then at the anterolateral aspect of the tibia, just below the joint line. It is part of, or closely... --- ### Frozen Shoulder & Adhesive Capsulitis > Frozen shoulder, also known as adhesive capsulitis, is a frustrating but treatable problem. More about symptoms of a frozen shoulder and frozen shoulder stages. - Published: 2017-01-18 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/frozen-shoulder-adhesive-capsulitis/ - Categories: Shoulder Injuries & Treatments - Tags: adhesive capsulitis, frozen shoulder, injury, knee doctor, pain, shoulder pain, shoulder specialist, sports injury, sports medicine IntroductionFrozen shoulder, also known as adhesive capsulitis, is a frustrating but completely treatable problem. Patients with frozen shoulder will have pain and loss of motion in the shoulder. Most of the time there was not a specific incident or injury that led to the onset of frozen shoulder. We will discussed symptoms of a frozen shoulder and treatment of a frozen shoulder below. Symptoms of Frozen ShoulderFrozen shoulder symptoms include:Inability to reach above shoulder heightInability to throw a ball overheadInability to reach behind your backInability to reach out to your side to get your seatbeltInability to sleep on your side Three Stages of Frozen Shoulder:Freezing - most commonly this stage presents as pain all around the shoulder and a progressive loss of motion. The freezing stage results in the most severe pain and usually last 6-9 weeks. Frozen - the pain will decrease during this stage, but there will continue to be decreased range of motion. The frozen stage usually lasts 4-6 months. Thawing - gradual return to more normal shoulder motion. Commonly there is some weakness during this phase. However the stiffness and pain eventually improve to full, or close to full recovery. To get to full recovery after the thawing stage starts can take 6 months to 2 years if not treated. Each stage can last up to 6-8 months if untreated. With appropriate treatment, recovery can occur in 3-6 months. Medical Diagram of Frozen ShoulderRisk Factors - What is the Main Cause of Frozen ShoulderAlthough the main cause of frozen shoulder is not... --- ### PRP – Platelet Rich Plasma > PRP, or platelet-rich plasma, is a supraphysiologic concentration of growth factors that recruit stem cells and speed up healing. - Published: 2017-01-16 - Modified: 2022-07-03 - URL: https://www.jeremyburnhammd.com/prp-platelet-rich-plasma/ - Categories: Orthobiologics, Nonoperative Treatment - Tags: achilles, biologics, injection, knee, mcl, plantar fasciitis, platelet rich plasma, prp, shoulder, sports performance, tennis elbow, vegf Overview of PRP Of all the orthobiologic treatments, PRP has turned out to be the early star in the sports medicine world. It is affordable, low-risk, and effective. Platelet Rich Plasma (PRP) is derived from one's own blood, and contains a supraphysiologic concentration of platelets, healing enzymes, and growth factors. Although platelets are usually thought of in the context of the clotting process of blood, PRP contains many biologic elements which are crucial to healing (VEGF, FGF, IGF, PDGF, and TGF). In general, tendons and other soft tissues have a poor blood supply, and this can limit their ability to heal. An injection of concentrated PRP can provide healing growth factors to the injured area (imagine one month's worth of healing nutrients in a single injection). https://www. youtube. com/watch? v=NxW4dPcNRBM Blood is collected through a peripheral blood draw, and the procedure requires only a small amount to be drawn. The patient's blood is then manipulated through a proprietary set of syringes and a centrifuge to separate the blood into distinct layers. Filters can be used to further concentrate the PRP. The layer containing the PRP is then isolated and prepared for injection at the injury site. Clinical images depicting the progression from peripheral blood draw to centrifuged specimen resulting in the extracted plasma product to be used for treatment. Although the exact concentrations of these growth factors varies among different preparations of PRP, it is known that the growth factors as well as interleukins and cytokines found in PRP are important in... --- ### Viscosupplementation (Visco Injections) – Synvisc, Euflexxa, Supartz, Orthovisc, Hyalgan, & Gelsyn > Viscosupplementation is an outpatient injection that can be used for knee arthritis. - Published: 2017-01-16 - Modified: 2022-07-02 - URL: https://www.jeremyburnhammd.com/visco-hyaluronan/ - Categories: Knee Injuries & Treatments, Nonoperative Treatment - Tags: euflexxa, knee arthritis, knee pain, rooster's comb, supartz, visco, viscosupplementation Viscosupplementation - The Basics Viscosupplementation, or visco, is an injection that can be used to help with the symptoms of knee osteoarthritis. It is a thick, gel like substance made up of hyaluran, or hyaluronic acid. Some people have compared the injection of visco with putting motor oil in an engine due to it's thick, viscous nature. It provides lubrication to the joint and also delivers a biologically important substance to the knee cartilage. It is sometimes performed as a series of injections, and sometimes performed as a single injection. Osteoarthritis & Disability Osteoarthritis of the knee is the leading cause of disability in the United States. While there is no cure for it arthritis, there are many treatment options available to help restore knee function and improve knee pain. Osteoarthritis is a pain that develops slowly over time, causing symptoms such as inflammation, tenderness, and stiffness.    Conservative Management of Osteoarthritis In the early stages, arthritis of the knee is treated with conservative treatment. The following options are effective ways to improve symptoms and help control knee pain. Low impact activities such as elliptical, bicycle, and aquatic therapy Anti-inflammatory foods for knee arthritis, medications such as acetaminophenMaintaining a healthy body-weightGood quality, cushioned shoesPhysical therapy to increase knee range of motion and strengthen the muscles around the knee and hipCompressive knee sleeve to help limit swelling and provide proprioceptive feedbackPain relievers such as acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDS) like ibuprofen and naproxenCorticosteroid injectionsOver the counter solutions such as glucosamine and chondroitin  If... --- ### Biologics & Stem Cells for Orthopedic Conditions > The term "stem cells" is a vague term that is often used to describe a variety of biologic treatment options for orthopedic injuries and joint pain and stem cell doctors can include a variety of different specialties. - Published: 2017-01-16 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/biologics-stem-cell-doctor/ - Categories: Biologics Who Is a Stem Cell Doctor? The term "stem cell doctor" is a vague and generally unhelpful term. Stem cells are used in a variety of fields, and it is important to see a specialist in the injury or orthopedic condition you need treated. Stem Cell Use in OrthopedicsThe most common uses of stem cell therapy in orthopedics and sports medicine includes the use of adult stem cells, usually obtained from bone marrow aspiration. In general, this can harvest mesenchymal stem cells, which have the ability to replicate into cells that form the musculoskeletal system such as tendons, ligaments, and articular cartilage. Stem cell therapy is also used in the treatment of various soft tissue as well as bone-related and cartilage injuries. Examples of soft tissues targeted by stem cell treatment include muscles, tendons, and ligaments. The food and drug administration (FDA) closely regulates these treatments, and the guidelines are constantly in a state of flux as the science from stem cells researchers advances. Background on Stem Cells Stem cell therapy is a form of regenerative medicine that uses the body’s natural healing mechanism to treat various conditions. Stem cells are used in regenerative medicine to renew and repair diseased or damaged tissues, and have shown promising results in treatments of various orthopedic, cardiovascular, neuromuscular and autoimmune conditions. Different Types of Stem Cells There are two types of stem cells: embryonic and adult. Embryonic stem cells (ESCs) come from human embryos and can develop into almost any cell type in the body. Somatic stem cells, or adult... --- ### Wrist Fractures - Published: 2017-01-16 - Modified: 2017-01-18 - URL: https://www.jeremyburnhammd.com/wrist-fractures/ - Categories: Other Injuries --- ### Ankle Sprains & Instability - Published: 2017-01-16 - Modified: 2022-07-12 - URL: https://www.jeremyburnhammd.com/ankle-sprains-instability/ - Categories: Injuries & Treatments, Foot & Ankle - Tags: injury, knee doctor, pain, sports injury, sports medicine Ankle sprains are one of the most common injuries that people suffer from. They can occur when you twist your ankle or when you land on it awkwardly after a jump. Repetitive ankle sprains can lead to ankle instability, it can cause pain and make it difficult to walk or run. Epidemiology of Ankle Sprains Acute ankle sprains are when the ligaments that hold your ankle together stretch or tear. The most common type of ankle sprain is when the ligaments on the outside of your ankle stretch or tear. This type of sprain happens a lot. A study found that it happens in about 0. 93 out of every 1000 times someone participates in a sport or activity. The incidence rate for acute medial ankle sprains and high/syndesmotic ankle sprains were lower, at around 0. 06 and 0. 38 per 1000 times someone participates in a sport or activity, respectively. Most ankle sprains are lateral ankle sprains, meaning they happen when the ankle rolls outward. About 73% of ankle sprains are injuries to the anterior talofibular ligament, which is on the outside of your ankle. The other 25% of ankle sprains are medial (deltoid ligament) or high ankle/syndesmosis (anterior-inferior tibiofibular ligament or posterior-inferior tibiofibular ligament injuries), which means they happen when the ankle twists inward. Chronic Ankle Instability Chronic ankle instability (CAI) is a problem that can develop after an ankle sprain. This happens when someone keeps spraining their ankle, or when the ankle is unstable for other reasons. There is not... --- ### Femoroacetabular Impingement (FAI) > Hip impingement, aka femoroacetabular impingement, FAI, or hip impingement can be a source of hip pain. Cam deformity, cam lesion is treatable. - Published: 2017-01-16 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/femoroacetabular-impingement-fai/ - Categories: Hip Injuries & Treatments - Tags: cam impingement, FAI, hip arthroscopy, injury, knee doctor, labral repair, osteoplasty, pain, pincer impingement, sports injury, sports medicine What is FAI? FAI stands for "femoroacetabular impingement," or hip impingement for short. FAI occurs when extra bone around the hip bumps up against the labrum and cartilage in the hip joint, or hip socket, resulting in pain and ultimately stiffness and early arthritis. Symptoms of FAI FAI can start off with just mild pain in early stages. Most of the pain is felt in the groin area, although it sometimes hurts on the outside or back of the hip. In many cases the pain can progress to severe levels. Untreated FAI can lead to stiffness and early arthritis. Occasionally, labral tears or an inflamed psoas tendon can cause snapping or catching sensations in the hip. Anatomy of the Hip Joint The hip joint can be thought of as a ball-and-socket joint. The femoral head is the ball, and the acetabulum is the hip socket. The hip labrum serves as a gasket around the socket to add stability to the hip. Sometimes extra bone grows on either the ball or socket side. This extra bone results in an abnormal shape that not bumps against, or impinges, against other structures in the hip. The result of this can be anywhere from mild pain at first, to a tear of the labrum and damage to the cartilage. When the extra bone occurs around the femoral head (or the ball), this is known as a cam lesion or or cam deformity, and it causes cam impingement. When it occurs around the acetabulum (socket)... --- ### Plantar Fasciitis - Published: 2017-01-15 - Modified: 2017-01-18 - URL: https://www.jeremyburnhammd.com/plantar-fasciitis/ - Categories: Other Injuries, Running & Overuse Injuries --- ### Peroneal Tendonitis > Most often, peroneal tendinitis occurs in runners. Tendonitis is inflammation of the tendon and the tissue surrounding the tendon. Tendonosis can also occur, ... - Published: 2017-01-15 - Modified: 2023-09-02 - URL: https://www.jeremyburnhammd.com/peroneal-tendonitis/ - Categories: Running & Overuse Injuries - Tags: ankle, foot, peroneal tendonitis, peroneal tendons, runner injury, running injury, sports medicine Overview The peroneal tendons are two tendons that run along the outer side of the foot and ankle. One of the tendons connects to the outside of the midfoot, and the other runs under the foot and connects to the midfoot. Both tendons work to evert and turn out the foot. They can also help to plantar flex (point your toes) the ankle and help stabilize the ankles during running and side to side activities. The tendons run in a bony groove on the posterior portion of the fibula, and a strong fibrous band called the peroneal retinaculum helps to hold them in place. Peroneal Injuries Injuries to the peroneal tendons can occur in several ways. Most often, peroneal tendinitis occurs in runners. Tendonitis is inflammation of the tendon and the tissue surrounding the tendon. Tendonosis can also occur, which is thickening and swelling of the tendon. These changes in the tendon are usually a result of overuse and "microdamage" that accumulates over time. Occasionally the tendon itself can rupture or split. In other cases, the peroneal retinaculum that keeps the tendons in the peroneal groove ruptures, and the tendons "sublux" or slip out of the groove with certain movements. What are the Signs and Symptoms of Peroneal Tendonitis/Tendonosis? The most common symptom is pain in the lateral (outside)  and posterior (back) portion of the ankle with repetitive activities. It is commonly seen in athletes who have recently increased... --- ### SLAP Tear > A SLAP tear is a type of shoulder injury that is caused by the detachment of the superior labrum from the glenoid. This type of tear is most commonly seen in athletes who participate in overhead activities, such as throwing sports or weightlifting. - Published: 2017-01-15 - Modified: 2022-07-04 - URL: https://www.jeremyburnhammd.com/slap-tear/ - Categories: Shoulder Injuries & Treatments - Tags: shoulder A SLAP tear is a type of shoulder injury that is caused by the detachment of the superior labrum from the glenoid cavity. The superior labrum is a piece of cartilage that helps to stabilize the shoulder joint. This type of tear is most commonly seen in athletes who participate in overhead activities, such as throwing sports or weightlifting. What is a SLAP tear and what causes it A SLAP tear is a type of shoulder injury that occurs when the cartilage that covers the shoulder joint is damaged. The main symptom of a SLAP tear is pain in the shoulder, often made worse by overhead activities such as reaching or throwing. A SLAP tear can also cause the shoulder to feel weak or unstable. Most SLAP tears are caused by repetitive overhead motions, such as those often seen in athletes who play tennis or baseball. However, any activity that puts stress on the shoulder can lead to a SLAP tear, including falls or car accidents. Treatment for a SLAP tear typically involves rest, ice, and anti-inflammatory medications. In some cases, surgery may be necessary to repair the damage. Symptoms of a SLAP tear The most common symptom of a SLAP tear is pain in the shoulder, although some patients may also experience weakness, numbness, or tingling. In severe cases, a SLAP tear can cause the shoulder to pop out of joint. Treatment options for a SLAP tear Treatment for a SLAP tear typically begins with conservative measures such as... --- ### Cartilage Damage: Symptoms, Causes, & Treatment > Articular cartilage damage: symptoms, causes, diagnosis, and cartilage restoration treatments. - Published: 2017-01-14 - Modified: 2022-07-12 - URL: https://www.jeremyburnhammd.com/cartilage-restoration-procedures/ - Categories: Knee Injuries & Treatments, Injuries & Treatments - Tags: aci, arthritis, baton rouge, biouni, cartilage, cartilage transplant, injury, knee, knee doctor, maci, oats, pain, sports injury, sports medicine Knee pain is one of the most common reasons that people go to the doctor. It can be caused by several things, including arthritis, ligament damage, and meniscus tears. An increasingly common cause of knee pain is damage to the articular cartilage.   What is Articular Cartilage? Healthy articular cartilage is a smooth, slippery substance that covers the ends of bones and helps them move smoothly against each other. Cartilage also acts as a shock absorber, protecting bones from the impact of movement.   Unfortunately, cartilage has poor blood supply and once injured, it does not heal readily. The scientific names for these injuries include phrases such as "articular cartilage defect," "osteochondral defects," and "knee cartilage defects. " However, they are often more simply referred to as "potholes" in the knee cartilage.   Traditionally, there were very few successful treatments for cartilage damage except for joint replacement surgeries, especially in weight-bearing joints. However, emerging technologies have allowed us to successfully perform several types of cartilage repair and cartilage restoration treatments. Injuries to the articular cartilage can occur in isolation, or combined with other injuries. For instance, ACL injuries, PCL injuries, and meniscus tears are often associated with articular cartilage injuries. Occasionally, malalignment such as “knock knees” or “bow-legged” knees can contribute to cartilage injury. In these cases, it is important to address the underlying cause of the cartilage injuries where applicable. Weight-bearing joints (tibio-femoral joint) are usually more symptomatic than non-weightbearing joints (patella-femoral joint) For example, chondromalacia patella is more likely to be associated with asymptomatic lesions than full-thickness... --- ### Patellofemoral Pain Syndrome - Published: 2017-01-14 - Modified: 2019-06-16 - URL: https://www.jeremyburnhammd.com/patellofemoral-pain-syndrome/ - Categories: Injuries & Treatments, Knee Injuries & Treatments Patellofemoral pain syndrome is also know as "anterior knee pain. " --- ### Hip Injuries & Treatments - Published: 2017-01-13 - Modified: 2022-06-23 - URL: https://www.jeremyburnhammd.com/hip-and-hip-arthroscopy/ - Categories: Injuries & Treatments - Tags: FAI, femoracetabular impingement, glut, hamstring, hip, hip arthroscopy, injury, IT band, knee doctor, labral tear, pain, sports injury, sports medicine Hip Injuries & Treatments State of the art surgical and non-surgical treatment options to address your hip pain and hip injuries. Hip Injuries & Treatments @media (min-width: 300px){. tcb-post-list #post- {background-image: linear-gradient(rgba(0, 0, 0, 0. 06) 0%, rgba(0, 0, 0, 0) 100%), url("") ! important;}} Read More Don't Lose Another Day! Get Back in the Game! Schedule Your Sports Medicine Evaluation with Dr. Burnham Today --- ### Research & Publications > Sports medicine, knee, hip, and shoulder orthopaedic surgery publications and on-going research involving Jeremy Burnham, MD. - Published: 2016-05-15 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/sports-medicine-research-publications/ - Tags: acl, acl reconstruction, all, baton rouge, hip arthroscopy, knee, knee dislocation, knee doctor, multilig, pcl, peer-review, publications, research, science, sports medicine, state-of-the-art Why is Sports Medicine Research Important? Sports medicine is a dynamic field that continues to evolve through clinical research and evidence-based practice. Through ongoing research, we've enhanced our understanding of human performance and recovery, leading to more effective treatments that benefit both athletes and active individuals. Dr. Burnham's research contributions span several key areas in orthopedic sports medicine, with particular focus on knee and joint preservation procedures. His published works include significant contributions to surgical techniques, clinical outcomes, and ethical considerations in sports medicine, appearing in respected medical textbooks such as Master Techniques in Orthopaedic Surgery and various specialized sports medicine publications. Areas of research interest include: Clinical outcomes in sports medicine Anterior Cruciate Ligament (ACL) reconstruction and repair Joint preservation and cartilage restoration Return-to-lay protocols and ethics Biologics and regenerative medicine Anterior Cruciate Ligament Reconstruction: Bone Tunnel Placement, Graft Choice, and Graft Fixation. Pratt J, McHardy R, Burnham JM. In SL Sherman et al (Ed. ), Knee Arthroscopy and Knee Preservation Surgery: Springer. Anterior Cruciate Ligament - Tibial Avulsion. Truelove E, Murphy C, Burnham JM, Musahl V. In Stannard et al (Ed. ), Knee Surgery - Tricks of the Trade: Thieme. Current State for Clinical Use of Stem Cells and Platelet Rich Plasma. Murphy C, Gasparro G, Pfeiffer T, Burnham JM, Musahl V. In A. Gobbi (Ed. ), Bio-Orthopaedics: A New Approach (2017): ISAKOS. Ethical Issues in Return to Play – Dealing with Parents and Coaches. Burnham JM, Gasparro G, Arner J, Pfeiffer T, Musahl V. In V. Musahl, Karlsson, Krutsch, Mandelbaum,... --- ### Meniscus Tear > The meniscus is the shock-absorber of the knee. Meniscus tears can be successfully treated to regain knee mobility and improve knee pain. Most meniscus tears can be successfully treated without surgery, although some will need surgical repair. - Published: 2016-05-15 - Modified: 2022-07-09 - URL: https://www.jeremyburnhammd.com/meniscus-tear-arthroscopic-meniscus-surgery/ - Categories: Injuries & Treatments, Knee Injuries & Treatments - Tags: injury, knee doctor, knee pain, meniscus, meniscus repair, meniscus treatment, pain, sports injury, sports medicine, torn meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in your knee. It keeps your knee stable and protects the cartilage. The meniscus can be torn during a twisting or impact injury to your knee, or it can develop a tear over time from overuse. There are 3 main types of meniscus tear treatments we will discuss below. Credit: NIH. gov Signs and Symptoms of a Meniscus TearA torn meniscus can result in either sudden or gradual onset of pain. A meniscus tear often results in swelling of the knee and severe pain with walking, running, twisting, or moving the knee. The pain is usually located one the sides of the knee, although it can occasionally be located in the back of the knee (sometimes causing a Baker's cyst). Some patients with a torn meniscus may experience catching, clicking, or locking of their knee. These are referred to as mechanical symptoms.  Treatment of a Meniscus TearNonsurgical TreatmentMany meniscus tears can be treated successfully without surgery. The RICE (rest, ice, compression, elevation) principle can be useful in the first several days after a meniscus tear to help reduce inflammation, swelling, and pain. Physical therapy exercises can help to improve muscle strength, knee range of motion, and decrease sensitivity to the pain. Some patients will ultimately need surgical treatment of their meniscus tear. Most of the time these patients have a specific injury that caused the meniscus tear, and may often have reduced range of motion of mechanical symptoms... --- ### Contact Dr. Burnham’s Team > Contact Dr. Burnham's team for an evaluation of sports injuries, knee pain, knee injury, shoulder injury. - Published: 2014-05-12 - Modified: 2025-02-06 - URL: https://www.jeremyburnhammd.com/contact-baton-rouge-orthopaedic-knee-surgeon/ - Tags: Contact Request for Dr. Burnham Schedule Evaluation with Dr. BurnhamSchedule Online at MyOchsnertestimonialsWhat they sayReally a national leader in sports medicine! Amazing doctor, amazing family man... treats patients with the highest level of care, compassion, and quality! Rob Keller, MD - Orthopedic SurgeonI never met a doctor... that showed so much compassion... My daughter recovered fully from a knee reconstruction and now is able to return to sports... The best surgeon in Baton Rouge! Linda H. - Patient's MotherTop Rated Sports Medicine Orthopedic SurgeonChoosing a sports medicine doctor isn't easy. You need someone with expertise, someone who understands your goals, and someone you can trust.  Certified by the American Board of Orthopedic SurgeryDr. Jeremy Burnham is board certified in Orthopedic Surgery and in Sports Medicine. Expertise in Sports Medicine for & Complex Knee Surgery Dr. Burnham is recognized for specialized expertise in complex knee surgeries such as ligament repairs & reconstructions, meniscus surgery, and cartilage restoration. In-Network for Most InsurancesDr. Burnham accepts most forms of commercial insurance, government-backed insurance, workman's compensation, and VA and Tricare/Triwest. Actively Involved in Medical ResearchDr. Burnham is actively involved in medical research that aims to advance our understanding of the human body, and to develop new treatments that improve outcomes. --- ### Services - Published: 2014-05-10 - Modified: 2022-06-23 - URL: https://www.jeremyburnhammd.com/sports-medicine-injuries-treatments/ Sports Medicine TreatmentsState of the art surgical and non-surgical treatment options to address your sports injuries, and get you back in the game and back to your activities as quickly as possible. Knee Injuries & Treatments@media (min-width: 300px){. tcb-post-list #post- {background-image: linear-gradient(rgba(0, 0, 0, 0. 06) 0%, rgba(0, 0, 0, 0) 100%), url("") ! important;}} Read MoreDon't Let Injuries Keep You Out One More Day! Shoulder Injuries & Treatments@media (min-width: 300px){. tcb-post-list #post- {background-image: linear-gradient(rgba(0, 0, 0, 0. 06) 0%, rgba(0, 0, 0, 0) 100%), url("") ! important;}} Read MoreWhy choose us? Reviews of Dr. Burnham and Team"Yes I recommend Dr. Burnham and his assistant, Jerrica to family, friends, and clients. This team works to resolve issues, make appropriate recommendations, utilizes a conservative approach to assure patients can continue in sports as long as possible... Thankful for the true servanthood shown in the clinic and community. "KGVerified Healthgrades Review Individualized, patient-centered approachEvery patient is unique. Our team works together to develop a patient-focused treatment... --- ### About Dr. Jeremy Burnham, MD > Dr. Burnham is a board certified, fellowship trained sports medicine orthopedic surgeon and knee doctor located in Baton Rouge, LA. He specializes in ACL tears, knee, hip, shoulder, & sports injuries. - Published: 2014-05-09 - Modified: 2025-02-23 - URL: https://www.jeremyburnhammd.com/dr-jeremy-burnham-md/ - Tags: acl surgeon, knee doctor, sports medicine About Jeremy Burnham, M. D. As Director of Sports Medicine at Ochsner Sports Medicine Institute in Baton Rouge, Dr. Burnham combines fellowship-trained expertise with a commitment to personalized patient care. His practice focuses on complex knee reconstruction, including specialized treatments for ligament, meniscus, and cartilage injuries. Working across multiple levels of athletics—from professional teams to collegiate programs and high school sports—Dr. Burnham brings innovative research and comprehensive care to athletes at every level of competition. His approach emphasizes understanding each patient's unique goals and developing targeted treatment strategies for optimal outcomes. Board Certified Orthopedic SurgeonIn the operating room, Dr. Burnham focuses on complex knee ligament surgeries, including ACL surgery, meniscus repair, and cartilage restoration procedures. His surgical philosophy emphasizes recreating native anatomy whenever possible, working to restore the body's natural biomechanics. While knee surgery represents his primary focus, he performs a broad range of orthopedic procedures, including shoulder rotator cuff and labral repairs. His approach integrates current research with established surgical techniques to address both straightforward and complex injuries. As an active researcher and clinician, he applies evidence-based principles to develop comprehensive treatment plans, working to help patients return to their desired activities and performance goals.  Understanding the Athlete's JourneyDr. Burnham's approach to sports medicine is informed by his own athletic experiences, including his time in Division I collegiate athletics and marathon training. This firsthand understanding of high-level competition, training, and recovery provides valuable insight into both the physical and psychological aspects of injury rehabilitation. Having experienced the demands of collegiate athletics and endurance training personally, he... --- ### Thanks - Published: 2014-05-08 - Modified: 2014-05-08 - URL: https://www.jeremyburnhammd.com/thanks/ Thanks for Joining ! --- ### Sports Medicine News > Orthopedic surgery and sports medicine news in Louisiana and Mississippi (Baton Rouge, Hammond, Lafayette, Brusly, Denham Springs, Walker, Gonzales, Prairieville, Central, Zachary) - Published: 2014-05-08 - Modified: 2023-07-31 - URL: https://www.jeremyburnhammd.com/orthopaedic-surgery-sports-medicine-news/ --- ### Home > Fellowship trained sports medicine orthopedic surgeon and knee specialist. Patient-centered, state of the art sports medicine and orthopaedic surgery in Baton Rouge, LA. - Published: 2014-05-08 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/ - Tags: acl, acl reconstruction, acl repair, acl surgery, baton rouge, hip impingement, hip surgeon, knee doctor, knee surgeon, meniscus repair, meniscus tear, orthopedic, sports medicine Specialized Orthopedic Surgery & Sports Medicine CareAdvanced Sports Medicine ExpertiseBoard-Certified in both Orthopedic Surgery and Sports Medicine, offering cutting-edge techniques and gold-standard treatment approaches. Research-Driven InnovationNationally recognized expertise in advanced knee surgery, with published research advancing the field of sports medicine. Elite Team Coverage ExperienceTrusted physician for professional, collegiate, and high school teams, bringing high-level sports medicine expertise to athletes of all levels. Personalized Treatment ApproachEvery athlete is unique. Treatment plans are customized to your specific anatomy, goals, and sport demands. Safe, Swift Return to PlayOptimizing your recovery to get you back in the game quickly without compromising long-term health. Performance Enhancement FocusOur goal isn't just recovery - it's returning athletes to equal or higher levels of competitive performance. Knee Injury? See if you Qualify Our Research StudiesKnee Injury? See if you Qualify a Research TrialPresent and Past Team Physician CoveragePatient TestimonialsJohnsonVerified Patient ReviewI would like to thank Dr. Jeremy Burnham for his wonderful work and surgery on my left shoulder. And I feel my road to recovery will be wonderful. Thanks to his staff for being so helpful. NicoleVerified Patient ReviewMy daughter hurt her knee playing soccer... Ultimately, the outcome of her simple twisted knee was a torn ACL and torn meniscus requiring surgery. Without hesitation, Dr. Burnham reassured my daughter, answered all of her questions... Dr. Burnham's bedside manner is a rare find in this fast paced world of medicine. It was refreshing to know that we were placing my daughter in very caring surgeon hands... We have followed all his advice and are healing very well... . --- ## Posts ### 8 Best Foods for Knee Arthritis > There is a strong relationship between diet and knee health. We discuss 8 of the best foods for knee arthritis. - Published: 2022-06-22 - Modified: 2023-07-31 - URL: https://www.jeremyburnhammd.com/8-best-foods-for-knee-arthritis/ - Categories: Nonoperative Treatment, Article, Diet & Nutrition, Evidence-Based, Health Basics, Knee Arthritis, Knee Injuries & Treatments, Lifestyle - Tags: diet, foods, knee arthritis, knee doctor, pain Relationship Between Diet and Knee Health While you are developing a plan to thrive and stay active despite having knee arthritis, don't forget about the impact that foods and diet can have on your knee health. Although there isn't yet a cure for arthritis, there are many things you can do to help limit the symptoms and continue to live the active lifestyle you desire. 2023 Update: More and more research has demonstrated that the way our food is raised has a significant effect on the nutritional content on that food. In addition to utilizing the foods below, I recommend avoiding conventionally raised meat, vegetables, and fruit. Check out the book What Your Food Ate for more in depth information. Our family farm Willow Creek Ranch now raises pastured pork, grass-fed beef, and pastured farm eggs without the use of antibiotics, hormones, or synthetic pesticides or herbicides. A great option for organic vegetables in the Baton Rouge area is Fullness Farm. Osteoarthritis, including knee arthritis, results part from inflammation and oxidative stress in the joint. Although there are structural changes that happen to the bone and cartilage, many of the effects (e. g. knee pain and swelling) are due to elevated inflammatory markers and other molecules that cause us to feel pain and result in swelling of the knee joint. Diet not only has the ability to help us maintain a healthy body weight (which decreases load across the knee joint), some foods can also help block or reduce the inflammation... --- ### Dr. Jeremy Burnham Participates in ACL Surgery Research at Freddie Fu Symposium - Published: 2025-02-08 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/dr-jeremy-burnham-participates-in-acl-surgery-research-at-freddie-fu-symposium/ - Categories: Evidence-Based Dr. Jeremy Burnham recently participated as a co-author in an important study presented at the 2024 Freddie Fu Panther Sports Medicine Symposium. The research, which brought together international experts in complex ligament reconstructions and revision surgery, provides valuable insights into current practices for anterior cruciate ligament (ACL) reconstruction with anterolateral complex augmentation. When is Anterolateral Complex Augmentation Indicated? Perspectives from the 2024 Freddie Fu Panther Sports Medicine Symposium The study, published in the Journal of ISAKOS, revealed that the majority of high-volume orthopedic sports surgeons (87%) prefer lateral extra-articular tenodesis (LET) for anterolateral complex augmentation during ACL reconstruction. This preference was particularly pronounced in cases involving high-grade pivot shift, which emerged as the primary indication for this additional procedure. Panther ACL Group As part of the Panther ACL Treatment Group, Dr. Burnham collaborated with surgeons worldwide to analyze surgical preferences and decision-making processes in complex knee ligament cases. The research team found that LET procedures were increasingly utilized in revision surgeries, highlighting the technique's importance in challenging cases where previous ACL reconstructions had failed. The Freddie Fu Panther Sports Medicine Symposium, named after the most influential ACL orthopedic surgeon who advanced ACL reconstruction techniques, served as an ideal platform for this collaborative research. The symposium brought together experienced surgeons in sports medicine, fostering an environment of knowledge exchange and refinement of surgical techniques. Notable Findings about Lateral Extra-articular Tenodesis A notable finding from the study was the clear preference for LET over anterolateral ligament reconstruction (ALL-R), with only 4% of... --- ### New Orleans Times-Picayune: Ochsner Physicians Lead the Charge in Sports Medicine Innovation for 2025 > Dr. Jeremy Burnham, Medical Director of Sports Medicine at Ochsner Health, leads innovative approaches to injury prevention and athletic performance. His expertise bridges professional sports medicine with everyday fitness, helping patients achieve their health goals through evidence-based treatments and preventive care strategies. - Published: 2025-01-26 - Modified: 2025-01-26 - URL: https://www.jeremyburnhammd.com/new-orleans-times-picayune-ochsner-physicians-lead-the-charge-in-sports-medicine-innovation-for-2025/ - Categories: Media As Louisiana residents embark on their fitness journeys in 2025, medical professionals at Ochsner Health are stepping forward to guide them toward success. Among these leading voices featured in the New Orleans Times Picayune article are Dr. Jeremy Burnham, Dr. Deryk Jones, Dr. Julie Neumann, and Dr. Brian Etier. In collaboration with the prestigious Ochsner Andrews Sports Medicine Institute, Dr. Burnham and his colleagues are implementing cutting-edge protocols that bridge the gap between professional sports medicine and everyday fitness enthusiasts. Their work demonstrates that the same principles that help elite athletes recover and perform can be adapted to serve individuals at any fitness level. The medical team's approach extends beyond simple injury treatment to encompass comprehensive preventive care. They emphasize the significance of proper form, appropriate equipment, and strategic rest periods in any fitness regimen. This holistic perspective helps ensure that patients not only recover from injuries but also learn how to prevent future complications. As the year progresses, Dr. Burnham continues to play a vital role in Ochsner's mission to promote active, healthy lifestyles throughout Louisiana. His expertise serves as a valuable resource for both elite athletes and fitness beginners who are working to maintain their commitment to improved health and physical activity in 2025. Through his work at Ochsner, Dr. Burnham exemplifies how modern sports medicine can make fitness goals more achievable for everyone, while ensuring safety and long-term success remain at the forefront of physical activity programs. His contributions highlight the importance of medical expertise in guiding... --- ### Technical Considerations in Revision ACL Surgery: Surgical Technique Guide Published by Dr. Burnham - Published: 2025-01-24 - Modified: 2025-01-22 - URL: https://www.jeremyburnhammd.com/technical-considerations-in-revision-acl-surgery-surgical-technique-guide-published-by-dr-burnham/ - Categories: Evidence-Based, Article In a comprehensive surgical technique guide published in Current Reviews in Musculoskeletal Medicine, Dr. Burnham and colleagues examined the complex considerations involved in revision ACL surgery. Their findings provide valuable insights for patients facing repeat ACL procedures, offering a framework for understanding both the challenges and opportunities in revision surgery. Technical Considerations in Revision Anterior Cruciate Ligament Reconstruction for Operative Techniques in Orthopaedics Understanding the Need for Revision Surgery The research identified several important factors that can necessitate revision ACL surgery. Sometimes, the original graft tunnels may not have been optimally positioned, or the initial graft size might have been insufficient. In younger, active patients, the use of allograft tissue has shown higher failure rates. Additionally, new trauma to the knee or previously unaddressed associated injuries can compromise the original reconstruction. The Foundation of Successful Revision Surgery The published findings emphasize that success in revision ACL surgery begins with meticulous planning. This process requires a detailed evaluation of both the original surgery and the current state of the knee. Surgeons must carefully review previous surgical records and assess existing tunnel placement, while also utilizing advanced imaging techniques like CT and MRI scans to evaluate the current knee status. This comprehensive approach allows for the development of precise surgical strategies tailored to each patient's specific situation. Surgical Approach and Decision-Making The research demonstrates that revision ACL surgery requires sophisticated, individualized decision-making. In some cases, surgeons can complete the revision in a single procedure. However, when significant bone loss or tunnel widening... --- ### ACL Surgery Choices: Understanding Muscle Recovery with Different Graft Types - Published: 2025-01-22 - Modified: 2025-01-22 - URL: https://www.jeremyburnhammd.com/acl-surgery-choices-understanding-muscle-recovery-with-different-graft-types/ - Categories: Evidence-Based, Article Research published by Dr. Jonathan Hughes, Dr. Jeremy Burnham, Dr. Freddie Fu, Andrew Lynch PT PhD and other sports medicine researchers in The Orthopedic Journal of Sports Medicine (OJSM) provides important insights into muscle recovery after ACL reconstruction. While the study compares different graft types, it's crucial to understand that temporary muscle weakness is a normal part of recovery for all ACL surgeries. Comparison of Short-term Biodex Results After Anatomic Anterior Cruciate Ligament Reconstruction Among 3 Autografts Understanding Post-Surgery Muscle Changes A key finding often overlooked is that quadriceps weakness occurs with all three main graft types: Quadriceps tendon Patellar tendon Hamstring tendon This temporary weakness, known as atherogenic muscle inhibition (AMI), is a natural response to surgery and the body's healing process. However, the pattern and timeline of strength recovery can vary depending on the graft choice. What the Research Shows The research team tracked patients' recovery after ACL surgery, measuring leg strength at 5-8 months and 9-15 months post-surgery. Here's what they discovered: Quadriceps Tendon Grafts: Show some early quad weakness (5-8 months) Strength typically recovers before return-to-sport timeline Can be effectively managed with targeted rehabilitation Excellent long-term outcomes Hamstring Grafts: Affect both quadriceps and hamstring strength Hamstring weakness may persist longer May require extended focus on hamstring strengthening Patellar Tendon Grafts: Also show initial quad weakness Generally good strength recovery timeline Advanced Rehabilitation Strategies Modern rehabilitation techniques can effectively address early strength deficits, particularly with quadriceps grafts: Strategic Exercise Positioning Varying hip flexion angles during exercises Specific... --- ### Knee Shape May Predict ACL Injury Risk: New Research Findings - Published: 2025-01-21 - Modified: 2025-01-23 - URL: https://www.jeremyburnhammd.com/knee-shape-may-predict-acl-injury-risk-new-research-findings/ - Categories: Evidence-Based, Article Recent research co-authored by Dr. Burnham and his research colleagues has revealed an interesting connection between the shape of your thigh bone and your risk of experiencing an ACL injury. In a groundbreaking study published in the Journal of Bone & Joint Surgery, researchers discovered that the natural shape of your knee joint might play a bigger role in ACL injuries than previously thought. Read Full Article: An Increased Lateral Femoral Condyle Ratio Is a Risk Factor for Anterior Cruciate Ligament Injury What Did the Study Look At? Dr. Burnham worked closely with lead author Thomas Pfeiffer, MD, and research colleagues, to examine X-rays from 200 patients to understand how knee anatomy might influence ACL injuries. They focused on something called the "lateral femoral condyle ratio" – essentially, a measurement of the shape of the outer part of your thigh bone where it meets your knee. Think of it like measuring the curve of a ski slope. Just as a steeper slope might make skiing more challenging, certain knee shapes might put more stress on the ACL. What the Research Shows The findings were eye-opening: Higher Risk PatternPatients who had experienced ACL injuries showed a distinct pattern in their knee anatomy. Their lateral femoral condyle ratio was notably higher than those who had never had an ACL injury. The Magic NumberThe researchers found that when this ratio was above 63%, the risk of ACL injury increased dramatically – making it about 8 times more likely that someone would experience an... --- ### Personalized Treatment Approach Key for Knee Cap Instability, Says New Research - Published: 2025-01-19 - Modified: 2025-01-19 - URL: https://www.jeremyburnhammd.com/personalized-treatment-approach-key-for-knee-cap-instability-says-new-research/ - Categories: Evidence-Based, Article In a recent scientific editorial published in Arthroscopy: The Journal of Arthroscopic and Related Surgery, Dr. Jeremy Burnham explores the challenging issue of recurring kneecap instability. This condition, which affects many active individuals, can be particularly frustrating for patients who want to maintain an active lifestyle. Editorial Commentary: Treating Patients With Recurrent Patellar Instability With an Individualized, Anatomic Approach Is Needed: Learn From the Anterior Cruciate Ligament Understanding Kneecap Instability Kneecap instability occurs when the patella (kneecap) repeatedly moves out of its normal position. Think of it like a train that keeps jumping off its tracks – it's not only painful but can seriously limit a person's ability to move normally and participate in activities they enjoy. What the Research Shows Dr. Burnham's research reveals several important findings that could change how doctors treat this condition: One Size Does Not Fit AllJust as every person is unique, every knee is different. The research shows that successful treatment requires a personalized approach that takes into account each patient's specific knee anatomy and risk factors. Multiple Factors MatterWhen a patient experiences repeated kneecap dislocations, there's usually more than one thing causing the problem. It's like solving a puzzle – doctors need to look at all the pieces to find the right solution. Careful Planning is EssentialThe study emphasizes the importance of careful treatment planning. Doctors need to avoid jumping to conclusions and instead take time to understand all the factors that might be causing a patient's knee problems. Why This Matters For... --- ### WBRZ: Elite Training Academy Partners with Ochsner Health - Published: 2025-01-19 - Modified: 2025-01-22 - URL: https://www.jeremyburnhammd.com/wbrz-elite-training-academy-partners-with-ochsner-health/ - Categories: News, Media Ochsner Orthopedic Surgery & Sports Medicine Institute and Elite Training Academy: A Dream Realized In a recent WBRZ news feature, Dr. Jeremy Burnham, Medical Director of Sports Medicine at Ochsner Health Baton Rouge, discussed the exciting grand opening of a state-of-the-art athletic training facility. This cutting-edge center, located off Burbank Drive in Baton Rouge, represents the culmination of a three-year collaborative project between Elite Training Academy and Ochsner Health. During the news coverage, Dr. Burnham highlighted one of the facility's most distinctive features: its accessibility to athletes of all levels. "That's probably what we're most proud about," Dr. Burnham explained in the interview. "You're going to see a lot of professional athletes here, and certainly have all the tools and technology that they utilize. " He emphasized that anyone who's active, whether an athlete or weekend warrior, can access the same tools, technology, and treatment – embodying the true spirit of this community-focused facility. Facility Highlights: ACL Center of Excellence Professional-grade training equipment State-of-the-art rehabilitation technology Comprehensive sports medicine services Expert guidance from certified trainers and medical professionals Football-specific training areas (the first of its kind in Baton Rouge) Community Impact Greg Stringfellow, president of the Elite Training Academy, shared in the news feature that the facility was designed with community service in mind. In a region where football holds particular significance, this facility fills a crucial gap as Baton Rouge's first dedicated football-specific training facility. The facility welcomes: High school athletes looking to improve performance College players maintaining peak condition... --- ### Dr. Burnham Publishes New Book Chapter on ACL Reconstruction Techniques - Published: 2025-01-14 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/dr-burnham-publishes-new-book-chapter-on-acl-reconstruction-techniques/ - Categories: Article, Evidence-Based Dr. Jeremy Burnham has authored chapter on Anterior Cruciate Ligament (ACL) reconstruction in a recently published medical textbook Knee Arthroscopy and Preservation Surgery. Anterior Cruciate Ligament Reconstruction: Bone Tunnel Placement, Graft Choices, and Graft Fixation The chapter examines current surgical techniques, focusing on three key technical aspects of the procedure: Bone tunnel placement methodology, including transtibial, anteromedial portal, and outside-in approaches Graft selection considerations, comparing autograft options (bone-patellar tendon-bone, hamstring, and quadriceps tendons) and allograft applications Fixation techniques, analyzing various methods including interference screws, cortical button fixation, and transverse femoral fixation systems The ACL is one of the main stabilizing ligaments in your knee - think of it like a strong rope that helps keep your knee stable when you run, jump, or change direction. When this ligament tears (a common sports injury), surgery is often needed to rebuild it. This is called ACL reconstruction. In this new book chapter, Dr. Burnham explains three main parts of ACL surgery that surgeons need to understand: Tunnel Placement: Imagine building a tunnel through the bones of your knee. The surgeon needs to place these tunnels in exactly the right spots to make the new ACL work properly. Dr. Burnham describes different ways to create these tunnels: Through the shin bone (transtibial approach) From the front of the knee (anteromedial portal) From the outside of the knee (outside-in technique) Choosing the Right Graft: To rebuild the ACL, surgeons need to use a tissue graft - essentially a replacement ligament. The chapter compares different... --- ### The Shape of Your Knee Matters: New Research Reveals Impact on ACL Injuries - Published: 2025-01-13 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/the-shape-of-your-knee-matters-new-research-reveals-impact-on-acl-injuries/ - Categories: Evidence-Based Dr. Jeremy Burnham and a talented team of researchers from the University of Pittsburgh Medical Center have uncovered fascinating insights about why some patients experience more knee instability after ACL injuries than others. Their groundbreaking study, published in the prestigious journal "Knee Surgery, Sports Traumatology, Arthroscopy," reveals that the natural shape of your knee joint plays a crucial role in stability following ACL tears. Distal femur morphology affects rotatory knee instability in patients with anterior cruciate ligament ruptures Think of your knee like a complex door hinge. The bottom of your thighbone (femur) has a special curve that helps guide movement. This research team discovered that the depth of this curve, which they measured using something called the "lateral femoral condyle ratio," can predict how stable or unstable your knee might be after an ACL injury. The research team studied patients scheduled for ACL reconstruction between 2014 and 2016. Using detailed measurements from standard knee X-rays, they found that patients with deeper curves in their thighbone were more likely to experience increased rotational instability when their ACL was torn. It's similar to how a rocking chair with a deeper curve might rock more than one with a shallower curve. What makes this discovery particularly interesting is that this shape-related instability only becomes a significant problem after an ACL tear. In knees with healthy ACLs, the depth of the curve doesn't cause the same stability issues. This tells us that the ACL works together with the knee's natural shape to maintain... --- ### Understanding New Options for Severe Rotator Cuff Tears: Latest Research from Leading Shoulder Experts - Published: 2025-01-11 - Modified: 2025-02-08 - URL: https://www.jeremyburnhammd.com/understanding-new-options-for-severe-rotator-cuff-tears-latest-research-from-leading-shoulder-experts/ - Categories: Evidence-Based Dr. Jeremy Burnham, along with colleagues from the Department of Orthopaedic Surgery at the University of Pittsburgh Medical Center, recently published important research in the well-respected journal "Knee Surgery, Sports Traumatology, Arthroscopy. " Their study tackles a common but challenging problem: massive tears in the rotator cuff that can't be fixed with standard surgery. These types of tears can be particularly frustrating for both doctors and patients, as they often cause significant pain and make it hard to move the arm. Nonarthroplasty options for massive, irreparable rotator cuff tears have improvement in range of motion and patient-reported outcomes at short-term follow-up: a systematic review The research team looked at six different ways to treat these difficult tears without replacing the entire shoulder joint. They carefully reviewed all the major studies published between 2009 and 2020, focusing on treatments that had followed patients for at least a year after surgery. This comprehensive review helps doctors better understand which treatments work best for different types of patients. What did they find? The good news is that all six treatment options showed real promise. These treatments include cleaning up the damaged tissue (called debridement), partially repairing the tear, using donor tissue to bridge the gap, reconstructing the upper part of the shoulder joint, inserting a special balloon spacer, or moving nearby tendons to help with shoulder function. Each option helped patients move better and feel less pain a year after surgery. Some interesting findings stood out. Patients who had the cleanup procedure (debridement) could... --- ### Behind the Scenes at Arthrex Studios: Dr. Burnham’s Unique Approach to Quad Tendon ACL Surgery - Published: 2025-01-10 - Modified: 2025-01-26 - URL: https://www.jeremyburnhammd.com/behind-the-scenes-at-arthrex-studios-dr-burnhams-unique-approach-to-quad-tendon-acl-surgery/ - Categories: Evidence-Based, Article, Education Recently, Dr. Burnham had the privilege of visiting the Arthrex Studios in Naples, Florida, to share his insights on one of his favorite surgical techniques: ACL reconstruction utilizing the quadriceps tendon as a graft. This opportunity allowed him to not only discuss his approach to ACL surgery, but also highlight the incredible innovations shaping the future of orthopedic surgery. Why Quad Tendon ACL Reconstruction? When it comes to ACL reconstruction, choosing the right graft is critical. Over the years, the quadriceps tendon has proven to be a reliable and robust graft option. It’s particularly beneficial for individuals who need a strong, versatile graft that minimizes the risk of post-operative complications like anterior knee pain often associated with patellar tendon grafts. At Arthrex Studios, Dr. Burnham demonstrated his method of optimizing this procedure to improve outcomes for patients. By incorporating techniques that streamline the graft harvest, reduce donor-site morbidity, and enhance fixation, we’re continually refining the standard of care in ACL surgery. A Focus on Orthobiologics One of the most exciting aspects of the visit was discussing the role of amnion in improving graft healing and overall outcomes in quad tendon ACL reconstruction. Amnion, a biologic innovation, has shown promise in promoting faster recovery and reducing inflammation. During the filming, he reviewed the latest research on this topic, including a fascinating article from Arthrex detailing its potential to revolutionize ACL graft healing. Integrating orthobiologics like amnion into surgical procedures is the next step in enhancing patient recovery. It’s an exciting time... --- ### Best Clinics for Knee Pain Treatment - Published: 2025-01-06 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/best-clinics-for-knee-pain-treatment/ - Categories: Article Best Clinics for Knee Pain Treatment Knee pain can be a debilitating condition. It can limit your mobility and impact your quality of life. Finding the right doctor for knee pain treatment is crucial. It can make a significant difference in your recovery and long-term health. This guide aims to help you navigate your journey to knee pain relief. It provides comprehensive information on the best clinics and doctors for knee pain treatment, focusing on Baton Rouge. We'll introduce you to renowned specialists like Dr. Burnham and the services offered at Ochsner. We'll also discuss various aspects of knee pain treatment and relief. Our goal is to empower you to make informed decisions about your healthcare. We believe that with the right guidance, you can find the best doctor for knee pain near you. So, let's embark on this journey together towards a pain-free life. Understanding Knee Pain and When to Seek Help Knee pain is a common complaint among adults. Understanding its causes is the first step to effective treatment. Several factors can contribute to knee pain. Some of the most common causes include: Arthritis, which is inflammation of the joints Meniscus tears, which are injuries to the cartilage Ligament injuries such as ACL tears Recognizing the symptoms early is vital. Some signs that indicate the need for professional knee pain treatment include persistent discomfort, swelling, or difficulty in walking. Ignoring these symptoms can lead to worse conditions. It's important not to delay seeking treatment for ongoing knee issues... . --- ### Finding the Right Orthopedic Doctor for Knee Pain - Published: 2025-01-06 - Modified: 2025-01-06 - URL: https://www.jeremyburnhammd.com/finding-the-right-orthopedic-doctor-for-knee-pain/ - Categories: Article Finding the Right Orthopedic Doctor for Knee Pain Knee pain can be debilitating. It can limit your mobility and significantly impact your quality of life. Finding the right orthopedic doctor for knee pain is crucial. They can provide effective knee pain treatment and relief. But how do you find the best orthopedic doctor for your specific needs? It's not always an easy task. This guide will help you navigate the process. It will provide insights into the qualifications to look for and the questions to ask. We'll also explore various treatment options. Both surgical and non-surgical approaches will be discussed. By the end of this guide, you'll be better equipped to take the next steps towards knee pain relief. Let's start your journey towards a pain-free life. Understanding Knee Pain and Its Causes Knee pain can stem from various sources. Common causes include injuries, arthritis, or overuse. Each situation affects the knee differently. Injuries from sports or accidents can lead to knee pain. These might include strains, fractures, or torn ligaments. Arthritis is another frequent culprit. Osteoarthritis and rheumatoid arthritis both contribute to joint pain and stiffness. Sometimes, lifestyle factors like repetitive strain or carrying excess weight add to the risk. Understanding these causes aids in finding the right knee pain treatment. Identifying the root cause is the first step to relief. Knee pain, particularly from osteoarthritis (OA), significantly impacts mobility and quality of life. Systematic reviews and meta-analyses indicate that individuals with knee OA experience limitations in physical function,... --- ### Orthopedic IME in Louisiana: A Comprehensive Guide - Published: 2025-01-05 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/orthopedic-ime-in-louisiana-a-comprehensive-guide/ - Categories: Sports Medicine News, Article Introduction to Orthopedic IME An Orthopedic Independent Medical Examination (IME) serves as a critical tool in the evaluation of orthopedic injuries and conditions, providing an unbiased perspective that is essential for both legal and medical purposes. This examination is often utilized in cases involving workers' compensation claims, personal injury lawsuits, or disability assessments, where an objective opinion is necessary to determine the legitimacy and extent of the injury. CONTACT US or call 504-826-3166 to schedule an Orthopedic IME or SMO with Dr. Burnham in Louisiana. By engaging a qualified orthopedic specialist, (IME doctor) the IME process not only aids in clarifying the patient's medical status but also helps in establishing a foundation for appropriate treatment plans and potential rehabilitation strategies. This ensures that the patient receives the necessary care while also addressing the concerns of insurance companies and legal representatives involved in the case. What Specifics Regarding Workman's Compensation and Independent Medical Examinations in Louisiana are Important to Know? In Louisiana, it is essential to understand the specific regulations and guidelines that govern Independent Medical Examinations (IMEs) within the context of workers' compensation. The Louisiana Workers' Compensation Act outlines the rights and responsibilities of both employers and employees, including the process for requesting an IME. Typically, an IME can be requested when there is a dispute regarding the extent of an injury or the appropriateness of the treatment being provided. It is important for claimants to be aware that they have the right to choose their own physician for the... --- ### 7 Key Factors in Orthopedic IME Evaluations - Published: 2025-01-05 - Modified: 2025-01-05 - URL: https://www.jeremyburnhammd.com/key-factors-in-orthopedic-ime-evaluations/ - Categories: Article Key Factors in Orthopedic IME Evaluations Orthopedic Independent Medical Examinations (IMEs) play a crucial role in personal injury cases and insurance claims. They provide an objective assessment of an individual's injury and its impact on their functional capacity. An orthopedic IME can be a determining factor in the resolution of legal disputes. It helps establish the extent of an injury, the appropriate treatment, and the compensation due. In Louisiana, you sometimes need an additional medical opinion (AMO). This article delves into the key factors considered during an orthopedic IME. It provides a comprehensive understanding of the process, from patient history to physical examination and review of medical records. Whether you're a patient undergoing a knee IME, a legal professional, or an insurance claim adjuster, this information will be beneficial. It will also be useful for medical professionals and anyone interested in the orthopedic IME process. Stay tuned as we explore the intricacies of orthopedic IMEs, particularly in Baton Rouge, and their significant impact on case outcomes. Understanding Orthopedic IMEs in Baton Rouge & Surrounding Areas in Louisiana An Orthopedic Independent Medical Examination (IME) is a specialized evaluation performed by an orthopedic specialist. The primary goal is to provide an unbiased, detailed assessment of an individual's musculoskeletal condition. These examinations are crucial in resolving disputes in personal injury and insurance cases. They help determine the nature and extent of the injury sustained. During an orthopedic IME, a thorough evaluation of the patient's physical condition is conducted. This often involves a comprehensive... --- ### What is an Orthopedic Additional Medical Opinion (AMO) in Louisiana? - Published: 2024-11-27 - Modified: 2024-11-27 - URL: https://www.jeremyburnhammd.com/what-is-an-orthopedic-additional-medical-opinion-amo-in-louisiana/ - Categories: Sports Medicine News Understanding Additional Medical Opinions (AMOs) in Louisiana Orthopedics and Sports Medicine When navigating medical treatment after an injury, particularly in orthopedics and sports medicine, patients in Louisiana may encounter the term "Additional Medical Opinion" (AMO). This concept can play a critical role in determining treatment plans, especially for injuries involving the knee, shoulder, or other areas critical to movement and quality of life. Whether you're in Baton Rouge, Lafayette, Shreveport, or New Orleans, understanding how AMOs work can help you navigate the process more confidently. What is an AMO? In Louisiana, an Additional Medical Opinion is often sought when there is a dispute or uncertainty regarding a patient’s medical condition, treatment plan, or ability to return to work. Common scenarios include disagreements between the treating physician's recommendations and the insurance company's opinion or a second opinion request from an injured individual. AMOs are particularly significant in orthopedics and sports medicine, where injuries to the knee or shoulder might have long-term implications for mobility and quality of life. The Legal Framework of AMOs in Louisiana Louisiana law provides specific guidelines for obtaining an AMO, often through the lens of an independent medical examination (IME). These examinations are designed to clarify medical disputes, ensuring fair and accurate evaluations. The Louisiana Supreme Court has weighed in on the burden of proof for AMOs, as highlighted in Keogh Cox’s analysis. The court emphasized that the party requesting the AMO must demonstrate its necessity, particularly when disagreements arise between medical opinions. For instance, if an... --- ### Baton Rouge’s New Elite Training Academy: A Game-Changer for Athletes - Published: 2024-11-19 - Modified: 2024-11-19 - URL: https://www.jeremyburnhammd.com/baton-rouges-new-elite-training-academy-a-game-changer-for-athletes/ - Categories: Sports Medicine News, ACL (Anterior Cruciate Ligament), Media Baton Rouge is stepping into the spotlight as a leader in sports performance and medical care with the opening of the Elite Training Academy Sports Performance and Sports Medicine Complex on Burbank Drive. This cutting-edge facility, recently featured in The Advocate, is already being recognized as a destination center for sports medicine care for athletes not just in Baton Rouge but across the state and region. Central to this development is the Ochsner-Andrews Sports Medicine Institute, home to the ACL Center of Excellence. The Ochsner-Andrews Sports Medicine Institute at the Elite Training Complex offers elite-level ACL care, from injury prevention to ACL surgery and rehab, making it one of the premier facilities for athletes in Louisiana and the Gulf South region recovering from ACL injuries. What Sets This Collaboration Apart? The partnership between the Elite Training Academy and Ochsner creates a one-stop destination for athletes seeking both performance training and world-class medical care. This innovative model mirrors the care athletes receive at the professional level, ensuring collaboration between surgeons, physical therapists, and performance specialists—all under one roof. The ACL Center of Excellence is a key feature of the sports medicine institute, equipped with advanced technology such as 3D motion analysis, antigravity treadmills, and cryotherapy chambers. These tools, combined with personalized treatment plans, help athletes recover faster and return to the field stronger than ever. A Hub for Regional Athletes While the Elite Training Academy Sports Performance Complex is a game-changer for Baton Rouge, its impact extends far beyond the city limits. Athletes from across Louisiana and the Gulf South now have access... --- ### A Golden Dream Realized: The Inspiring Journey of Overcoming ACL Injury - Published: 2023-08-28 - Modified: 2024-11-19 - URL: https://www.jeremyburnhammd.com/a-golden-dream-realized-the-inspiring-journey-of-lauren-aguillard/ - Categories: ACL (Anterior Cruciate Ligament), Article, Motivation - Tags: knee doctor, sports medicine - Formats: Video A heartwarming story has just been released, capturing the inspiring journey of Lauren Aguillard, a young dancer who overcame a torn ACL to realize her dream of becoming an LSU Golden Girl. The video, a creation of the very talented Patrick Clay, showcases not only Lauren's determination but also the collective efforts of ACL surgeon Dr. Jeremy Burnham's medical and sports medicine team in Baton Rouge, LA. A Dream Interrupted Lauren's aspiration to become an LSU Golden Girl was put to the test when she suffered a torn ACL. This severe injury, occurring at a critical time in her senior year, threatened to end her dancing career. The Expertise of Dr. Burnham's Team Dr. Jeremy Burnham and his team of skilled professionals were there to assist Lauren in her time of need. Specializing in sports medicine and knee surgery, the team understood the unique challenges and aspirations of athletes like Lauren. Their collective experience and approach to ACL surgery were key to her successful recovery. The Road to Recovery Recovery from a torn ACL is a complex process that requires careful medical guidance and intense physical therapy. Dr. Burnham's team worked closely with Lauren, providing not just surgical intervention but also comprehensive rehabilitation guidance and return-to-play testing. A Dream Realized Through hard work and perseverance, Lauren made the tryouts for the LSU Golden Girls and eventually earned the position of captain. Her story continues to inspire as she was accepted into medical school, ready to embark on a new journey... . --- ### The Implications of Antibiotics in Poultry: A Medical Perspective - Published: 2023-08-05 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/the-implications-of-antibiotics-in-poultry-a-medical-perspective/ - Categories: Evidence-Based - Tags: antibiotics, chicken, nutrition, poultry, wellness In the realm of orthopedic surgery and sports medicine, the focus is often on injuries, rehabilitation, and the overall well-being of the patient. However, as a medical professional, it's essential to recognize the broader health implications that can arise from our daily choices, including our diet. One such concern is the widespread use of antibiotics in poultry farming, a topic extensively covered in Maryn McKenna's "Big Chicken. " Drawing from various reviews and insights, this article aims to shed light on the medical implications of antibiotic use in the poultry industry. A Historical Overview The transformation of the poultry industry over the past century is nothing short of remarkable. From a modest 154 million chickens sold for meat in the US in 1909, we now see over 9 billion chickens sold annually. A significant factor behind this explosive growth is the introduction of antibiotics, not just as a disease treatment but also as a growth promoter. Antibiotics: A Medical Marvel with Unintended Consequences Antibiotics have been a cornerstone of modern medicine, saving countless lives from bacterial infections. However, their overuse in the poultry industry has led to a surge in antibiotic-resistant bacteria. These "superbugs" can cause infections that are challenging to treat, posing a significant threat to public health. As a physician, this means encountering patients with infections that no longer respond to traditional antibiotics, complicating treatment protocols. The Ripple Effect on Human Health The implications of antibiotic use in poultry extend beyond the realm of bacterial resistance. Consuming antibiotic-laden chicken... --- ### All About Knee Doctors: Pain, Injuries, Treatments & Specialists > Find a knee doctor or knee specialist near you. - Published: 2023-08-01 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/all-about-knee-doctors-pain-injuries-treatments-specialists/ - Categories: Sports Medicine News Knee pain can have a severe impact on anyone’s life, regardless of their activity level. Eliminating this issue is possible with the help of knowledge and understanding surrounding knee doctors, treatments, causes and more - which is why we’ve created this guide! With it, you will be equipped to make informed decisions towards achieving a state free from discomfort or hindrance caused by your knees. We understand that searching for the correct doctor may feel intimidating. So our mission here is simply to provide the information required for confidently navigating through such steps in order to obtain relief from aches associated with these joints. From exploring diagnostic technologies available to learning about treatment options suitable for each individual case – together let us take one step closer to eliminating knee pain once and for all! Short Summary Various types of knee doctors, such as orthopedic surgeons and physical therapists, provide comprehensive care for knee pain. Advanced imaging technologies and techniques are used to diagnose the cause of knee pain allowing tailored treatment plans. Researching credentials can help you confidently choose the right doctor for your specific needs. Types of Knee Doctors and Their Roles When it comes to knee pain, having an understanding of the various types of doctors who specialize in treating related conditions is a must. Orthopedic surgeons, physical therapists and other experts play pivotal roles when it comes to caring for your knees. To gain more insight into this subject matter, we’ll discuss five primary categories of... --- ### Orthopedic Health in Baton Rouge: A Comprehensive Overview - Published: 2023-08-01 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/orthopedic-health-in-baton-rouge-a-comprehensive-overview/ - Categories: Sports Medicine News - Tags: baton rouge, knee doctor, orthopedic surgeon, sports medicine Orthopedic health plays a critical role in our overall physical well-being. Whether it's a minor sprain or a major joint replacement, orthopedic care is essential for maintaining our mobility and quality of life. For residents of Baton Rouge and the surrounding regions, access to top-notch orthopedic healthcare is a blessing. Baton Rouge is home to some of the finest orthopedists and orthopedic clinics in the country. Baton Rouge Orthopedists: Pioneers of Orthopedic Healthcare  Orthopedists specialize in diagnosing and treating conditions related to the musculoskeletal system. Baton Rouge is renowned for its exceptional orthopedists, who have made significant contributions to the field of orthopedic medicine. They provide a wide range of treatment options for various conditions, keeping patients' specific needs and health objectives in focus. Baton Rouge Orthopedic Clinics: A Haven for Quality Care  The city of Baton Rouge boasts a wide array of specialized orthopedic clinics. These clinics offer a comprehensive range of services and treatment options, from conservative therapies to complex surgeries. Clinics like the Ochsner-Andrews Sports Medicine Institute, Baton Rouge Orthopedic Clinic, and Bone & Joint Clinic stand out for their cutting-edge treatments and patient-centric care. Baton Rouge's Orthopedic Landscape: A Comparative Analysis  Baton Rouge's orthopedic landscape is a testament to the city's commitment to healthcare excellence. Baton Rouge leads many other regions in terms of the quality and accessibility of orthopedic care. Its orthopedic surgeons and clinics are recognized nationally for their expertise and high success rates. Baton Rouge's Orthopedic Surgeons: Leaders in Surgical Care  Orthopedic surgeons... --- ### Conventional Pork and Beef Production Leads to Rheumatoid Arthritis and Immune Disease - Published: 2023-08-01 - Modified: 2025-01-12 - URL: https://www.jeremyburnhammd.com/conventional-pork-and-beef-production-leads-to-rheumatoid-arthritis-and-immune-disease/ - Categories: Diet & Nutrition, Evidence-Based We all know that maintaining a healthy lifestyle is key to preventing chronic diseases such as Rheumatoid Arthritis and other autoimmune diseases. However, what most people may not know is that conventional animal agriculture plays a significant role in the development of these conditions. A new study "Association of distance to swine concentrated animal feeding operations with immune-mediated diseases: An exploratory gene-environment study" sheds light on how conventional animal beef and pork production can lead to increased rheumatoid arthritis and other autoimmune diseases. Researchers from the NIH studied the impact of CAFOs, or conventional animal feeding operations, on the prevalence of rheumatoid arthritis and other autoimmune disease. To understand the results of the study, it is important to first understand what CAFOs are and why they aren't great for animals, the environment, or our own nutrition. CAFOs are how most of the beef and pork we buy in the grocery store is raised. Instead of allowing cows to graze on grass like they were designed and have evolved to do, large commercial food companies raise them in very tight spaces. They feed them grain and other waste food products (expired candy, chicken litter) to put weight on them as cheaply and quickly as possible. Although raising them this way is terrible for our health and the nutritional content of the meat, it is great for Big Food's profits. Raising animals in confinement in this manner requires routine antibiotics to keep the animals alive; hormones and other synthetic medications are often... --- ### What Does an Orthopedist Do? A Guide to Orthopedic Care > What does an orthopedist do? Your guide to understanding the unique field of orthopedic surgery. - Published: 2022-07-19 - Modified: 2022-07-19 - URL: https://www.jeremyburnhammd.com/what-does-an-orthopedist-do/ - Categories: Sports Medicine News If you are experiencing pain in your bones, muscles, or joints, you may be wondering what does an orthopedist do. Orthopedic surgeons are medical doctors who specialize in diagnosing and treating injuries and diseases of the musculoskeletal system, which includes bones, joints, ligaments, muscles, and tendons. They typically work with patients who have suffered a sports injury, been in an accident, or are experiencing chronic pain. Orthopedic surgeons use a variety of treatments, including medication, physical therapy, and surgery. In some cases, they may also recommend lifestyle changes or alternative therapies. If you are considering orthopedic surgery, it is important to consult with an experienced surgeon to discuss your options and ensure that the procedure is the best option for you. Orthopedic Surgeons 101 Orthopedic surgeons are physicians with special expertise in the muscle, bone, and joint system which includes the body's bones, joints, cartilage, tendons, and muscles. These body parts play a vital role in movement. There are 206 bones in the human body, and even more ligaments, tendons, joints, and muscles, making it an extremely intriguing specialty. Types of Orthopedic Doctors There are several subspecialties of orthopedic doctors. Most of the time, when orthopedic doctors specialize in a specific field of musculoskeletal conditions, they will spend an extra year or longer completing a fellowship program of specialized training in that specific medical field of orthopaedic conditions. 1. Sports Medicine Specialists Orthopedic doctors who specialize in treating injuries and illnesses associated with sports or athletics are known as sports... --- ### Pediatric & Adolescent Sports Medicine Injuries > If your child is dealing with a sports medicine injury, you may be wondering where to turn for help. Sports medicine and pediatric orthopedic doctors are trained too treat childhood and adolescent sports injuries. - Published: 2022-07-14 - Modified: 2022-07-14 - URL: https://www.jeremyburnhammd.com/pediatric-sports-medicine-or-pediatric-orthopedic-doctor/ - Categories: Sports Medicine News - Tags: adolescent, pediatric, sports medicine If your child is dealing with a sports medicine injury, you may be wondering where to turn for help. In many cases, treatments for younger patients with sports injuries need specialized care. Examples of doctors specially trained in adolescent sports medicine care include pediatric orthopedic doctors and fellowship-trained sports medicine orthopedic doctors. We'll discuss the overlap in conditions treated by both subspecialties, as well as some conditions that are only treated by pediatric orthopedic surgeons. At our practice, we are dedicated to helping children recover from sports injuries quickly and safely. We offer a variety of treatment options, including physical therapy and surgery, to ensure that your child gets the best possible care. Is There a Difference in Sports Medicine Care for Different Age Groups We treat patients of all ages, from young children to seniors. While the overall goal of our care is to improve our patients' quality of life, we tailor our approach to each age group. For example, pediatric orthopedic surgery injuries require unique approaches. We understand that children are still growing and developing, and we use the most advanced techniques to promote healthy growth and prevent future problems. For new patients, we take a comprehensive approach to care, taking into account not just their orthopedic needs but also their overall health. Pediatric Sports Medicine Sports medicine is a branch of medicine that focuses on the treatment and prevention of injuries related to athletic activity. Pediatric orthopedic sports medicine is a subspecialty that focuses on the care... --- ### Get the Perfect Grip on Your Next Game: Adaptive Golf Gloves > Golf is a sport that can be enjoyed by people of all ages and abilities. However, some golfers may face physical challenges that make it difficult to swing a club or hit the ball. Fortunately, there is a growing selection of adaptive golf gloves and other equipment that can help. - Published: 2022-07-13 - Modified: 2022-07-13 - URL: https://www.jeremyburnhammd.com/get-the-perfect-grip-on-your-next-game-adaptive-golf-equipment/ - Categories: Sports Medicine News - Tags: adaptive, disability, golf Basics of Adaptive Golf Equipment Golf is a sport that can be enjoyed by people of all ages and abilities. However, some golfers may face physical challenges that make it difficult to swing a club or hit the ball. Fortunately, there is a growing selection of adaptive golf equipment that can help. For example, golf gloves with built-in grips can help those with arthritis or weak hand muscles to maintain a more secure grip. Golf carts with swivel seats make it easier for those with limited mobility to get around the course. And adjustable clubs can be custom-fit to accommodate different heights and body shapes. With the right equipment, everyone can enjoy a game of golf. Adaptive Golf Gloves For many people, golf is more than just a game - it's a way to relax and enjoy the outdoors. However, those with arthritis or other conditions that affect the hands may find it difficult to grip a golf club. Adaptive golf gloves can help to solve this problem. These gloves are designed to provide a more comfortable grip and improve dexterity. These specially designed golf gloves also allow for more flexibility in the fingers, making it easier to grip the club. In addition, adaptive golf gloves can help to distribute weight evenly across the hand, relieving pressure on the joints. As a result, they can help to improve both comfort and performance on the golf course. https://www. youtube. com/watch? v=05d75ZingSQ Golf Club (Golf Clubs) Adaptive golf clubs are designed to accommodate a... --- ### Healthcare Journal of Baton Rouge Mentions Dr. Burnham Performing New Surgery to Repair Torn ACL - Published: 2022-07-10 - Modified: 2025-01-26 - URL: https://www.jeremyburnhammd.com/healthcare-journal-of-baton-rouge-mentions-dr-burnham-performing-new-surgery-to-repair-torn-acl/ - Categories: News, Media - Tags: anterior cruciate ligament The Healthcare Journal of Baton Rouge published an article highlighting Dr. Burnham's use of new technology to repair torn ACLs. Summary: Dr. Burnham, the Sports Medicine Director at Ochsner's Medical Center in Baton Rouge recently used a groundbreaking technology to repair torn ACLs. The new procedure is still undergoing clinical trials and uses bio-engineered material called BEAR which provides an environment for torn ligament ends to reattach themselves. The American College of Sports Medicine reports that about 400,000 people suffer an ACL tear each year in the United States. The goal of surgery is to restore stability and health by repairing or replacing this important ligament which connects your leg's upper reaches with lower part-your femur bones. A newer procedure called "BEAR" offers alternative options for restoring native anatomy while providing patients more choices when it comes to treating their ACL injury. https://www. jeremyburnhammd. com/sports-medicine-near-me-finding-the-right-doctor/ --- ### Sports Medicine Near Me: Finding the Right Doctor for You > It's that time of year when everyone is gearing up for their favorite sport. How do you find the right sports medicine doctor to help you stay healthy? - Published: 2022-07-10 - Modified: 2022-07-10 - URL: https://www.jeremyburnhammd.com/sports-medicine-near-me-finding-the-right-doctor/ - Categories: Sports Medicine News - Tags: sports medicine It's that time of year again when everyone is gearing up for their favorite sport. Whether you're a professional athlete or just like to play for fun, it's important to make sure you're taking care of your body. Sports medicine is becoming more and more popular, and many doctors specialize in this field. So, how do you find the right one for you? In this article, we will discuss the different options available to you and how to choose the right doctor! Why Would You See a Sports Medicine Doctor? There are many reasons why you might see sports medicine specialists. Perhaps you've been injured while playing a sport and need help recovering. Or maybe you're dealing with a chronic condition, such as arthritis, that is affecting your ability to play. Whatever the reason, sports medicine specialists can provide you with the care and treatment you need to get back on the field or court. Sports medicine specialists are experts in treating musculoskeletal injuries, and they often work closely with physical therapists and athletic trainers to help patients recover from injury. They cover games and practices and provide guidance on injury prevention and management of chronic conditions. What Do Sports Doctors Treat? Sports medicine is a field of medicine that focuses on the treatment and prevention of injuries related to sports and physical activity. Sports doctors are often involved in the care of professional athletes, but they also treat recreational athletes and people of all ages who participate in physical... --- ### When to See a Doctor for Knee Pain When Bending: The Complete Guide > Do you have knee pain when bending it? We discuss potential causes, diagnosis, and treatment options. - Published: 2022-07-05 - Modified: 2022-07-06 - URL: https://www.jeremyburnhammd.com/knee-pain-when-bending-see-knee-doctor/ - Categories: Knee Arthritis - Tags: knee, pain If you're experiencing knee pain when you are it is bending, it's important to figure out the root of the problem as soon as possible. In many cases, this type of pain is simply due to overexertion or a minor injury. However, it's also possible that you're dealing with a more serious condition. In this guide, we will outline when you should see a doctor for knee pain when bending. We'll also provide tips on how to reduce your risk of developing this type of pain in the future. What Does it Mean if Your Knee Hurts When You Bend It? One of the most common complaints I hear as an orthopedic surgeon is “My knee hurts when I bend it. ” This condition can be due to several underlying causes: Knee osteoarthritis can lead to chronic knee pain. It can be due to wear and tear, due to genetics, or due to injury. Rheumatoid arthritis can cause similar complaints. Patellofemoral pain syndrome (PFPS) can cause pain in the front of the knee. This is most noticeable with activities that cause you to bend your knee at 30-60 degrees, such as stairs. In this case the pain is often located at the front of the knee. Jumper's knee: This is a variation of PFPS but usually causes pain on the patellar tendon or where the patellar tendon inserts on the shinbone (tibial tubercle)Meniscus tear: Depending on the location of the tear, a meniscus tear can cause pain on the inside, outside, or back of... --- ### 11 Benefits of Exercise: It Can Change Your Life > Exercise can help you life longer, can improve your mental health, and can decrease your risk of cancer. Learn about 11 evidenced-based benefits of exercise. - Published: 2022-07-04 - Modified: 2022-07-04 - URL: https://www.jeremyburnhammd.com/benefits-of-exercise-and-exercise-benefits/ - Categories: Evidence-Based, Article, Health Basics - Tags: exercise Do you ever feel like you're just dragging through the day? Like nothing is really going your way and you don't have the energy to do anything? Well, there's a good chance that this is because you're not getting enough exercise. Exercise has been shown to have countless benefits for both body and mind, and it can change your life for the better! In this article, we will discuss 11 amazing evidence-based benefits of exercise that will make you want to start working out today! 1. Exercise builds strong bones when younger and maintains strong bones later in life Exercise is essential for maintaining strong bones throughout life. When we are young, exercise helps to build up our bone mass, making them stronger and less likely to break in the future. As we age, bones can begin to deteriorate, making them more fragile and more likely to break. However, exercise can help to slow this process down, keeping our bones healthy and strong even as we get older. In fact, research has shown that regular exercise, even light exercise (walking, working in the yard) can actually reduce the risk of fractures. So no matter what your age, make sure to stay active and keep those bones healthy! 2. Exercise improves balance and coordination, resulting in less falls Exercise not only helps to keep our bodies strong and fit, but it also helps to improve our balance and coordination. This is especially important as we get older and our risk of... --- ### 13 Exercise Tips for a Healthier You > It's no secret that exercise is good for you. These 13 evidence-based exercise tips from a sports medicine expert will help get you started and keep it going! - Published: 2022-07-04 - Modified: 2022-07-17 - URL: https://www.jeremyburnhammd.com/13-exercise-tips-for-a-healthier-you/ - Categories: Article, Evidence-Based, Health Basics - Tags: exercise It's no secret that exercise is good for you. In fact, it's one of the best things that you can do for your health! However, many people don't know where to start when it comes to getting in shape. That's why we've put together this list of 13 evidence-based exercise tips from a sports medicine doctor to help get you started on your journey to a healthier you! 1. Start gradually, but be consistent It's never too late to start exercising. In fact, research shows that starting to exercise later in life can still have significant health benefits. Even if you've been inactive for years, you can still see improvements in your strength, endurance, and overall health by starting slowly and being consistent with your workout routine. And there's no need to go overboard - just a moderate amount of exercise (30 minutes a day, 5 days a week) is enough to make a difference. So if you're looking to get started on a fitness journey, remember to take things slowly at first - but most importantly, be consistent! 2. Work towards and exercise goal A lot of people think that in order to start exercising, they need to have a specific goal in mind. They worry that they won't be motivated enough to stick with it unless they're training for a race or trying to lose a certain amount of weight. But this isn't necessarily true! It's important to have some sort of goal in mind, but it doesn't... --- ### Core Strength: The Foundation of Overall Health > The core is a group of 29 muscles that includes the abdominals. Not only does a strong core prevent sports injuries, but it also increases health and wellbeing! - Published: 2022-07-04 - Modified: 2022-07-04 - URL: https://www.jeremyburnhammd.com/core-strength-the-foundation-of-overall-health/ - Categories: Evidence-Based, Article - Tags: core, exercise You have likely heard multiple sources from health professionals to yoga instructors, and even television commercials, tout the benefits of core strength.   What you may not realize is how important the core is to your general health.   In fact, recent studies have shown that benefits from core strengthening go far beyond the cosmetic results of a six-pack. The core is a large group of muscles that include the abdominals, the gluteals, muscles around the spine, and the hip muscles.   29 total muscles make up the core, and they help to stabilize the spine and the pelvis, and they link the upper and lower body.    Core Strength Can Prevent Injury Core strength is one of the most important aspects of overall health and fitness. Your core is responsible for supporting your spine and providing a stable foundation for all of your movements. When you have strong core muscles, you are less likely to suffer from back pain, and you will be able to perform everyday activities with greater ease. Medical research has linked a weak core to an increased injury rate in competitive and recreational athletes.   This is particularly true with certain injuries such as ACL tears but also applies to other injuries in a variety of sports from soccer to cycling. A recent systematic review found that decreased core strength, neuromuscular control, and core proprioception were associated with and increased risk of lower extremity injuries. Better Core Strength Leads to Better Health In addition to its role in preventing sports injuries, core strength also... --- ### What You Need to Know About Baker's Cysts: Causes, Symptoms, and Treatment - Published: 2022-07-03 - Modified: 2022-07-03 - URL: https://www.jeremyburnhammd.com/bakers-cyst-popliteal-cyst-knee/ - Categories: Knee Injuries & Treatments - Tags: knee A Baker's cyst, also known as a popliteal cyst, is a fluid-filled sac that forms behind the knee. It is most commonly seen in people who have arthritis or other conditions that affect the knees. In this article, we will discuss the causes, symptoms, and treatment of baker's cysts. We will also provide tips for preventing them from forming in the first place! These cysts are named for the doctor who first described them. In 1854, Dr. William Morrant Baker noted that these popliteal boils resulted from fluid flowing out of a damaged knee joint and into an adjacent space around it (the subcutaneous tissue). When structures within or near your Kneecap become injured -as can happen during sports-related injuries-they produce extra fluid which then collects in this cavity leading to the formation of painful swelling known colloquially as a "Baker's cyst". Normal Knee Anatomy The knee is the body's largest and most powerful joint. It includes the lower end of the femur (thighbone), upper end of the tibia (shinbone), and patella (kneecap). Articular cartilage, a smooth, slippery tissue that covers and protects the ends of the bones where they come together to form a joint, lines the ends of the bones where they meet. The knee joint is filled with a clear liquid (synovial fluid) that serves as a lubricant to help reduce friction within it. Bursas are small fluid-filled sacks that cushion the joint and aid in reducing friction between muscles and other surrounding structures. What is a... --- ### Dr. Burnham Co-Authors Book Chapter on Pediatric ACL Injuries - Published: 2022-07-02 - Modified: 2022-07-03 - URL: https://www.jeremyburnhammd.com/dr-burnham-book-chapter-pediatric-acl-injuries/ - Categories: Sports Medicine News, Article - Tags: acl, book chapter Dr. Jeremy Burnham co-authored a book chapter on pediatric ACL injuries in the book Knee Surgery - Tricks of the Trade by Dr. James Stannard. The book chapter is titled "Anterior Cruciate Ligament - Tibial Avulsion. " Tibial spine, or tibial eminence, avulsion fractures are primarily found in pediatric patients. They occur when the ACL tears through the bone attachment site instead of the ligament itself. Image © Knee Surgery - Tricks of the Trade Overview of Book Chapter and Basics of Tibial Avulsion and Pediatric ACL Injuries Avulsions of the tibial spine, often called eminence avulsions in children, are a form of ACL injuries. The attachment area of the ACL to the tibia is larger and more stable than its femoral location, making tibial-sided avulsions a rare variant of ACL injury. While plain radiographs are often normal in ACL injuries without a segond fracture, tibial avulsion injuries can be seen on plain films as a fracture of the tibial eminence. These injuries often occur in children whose bones have not yet finished growing, which makes them more likely to suffer an avulsion fracture instead of a ligament tear High-energy trauma that results in hyperextension, valgus, and external rotation forces can cause Tibial avulsions. This type of injury is less common in adults. If there is any fracture displacement, then surgery may be needed. Image © Knee Surgery - Tricks of the Trade There are key principles in treating tibial avulsion ACL injuries. You need to understand the patient's history, do... --- ### 3 Reasons Walking Helps Knee Arthritis Pain > Spoiler alert: It's ok to keep walking with knee arthritis! It's probably one of the best exercises you can do for knee arthritis and knee pain. - Published: 2022-06-18 - Modified: 2022-06-25 - URL: https://www.jeremyburnhammd.com/3-reasons-walking-with-knee-arthritis/ - Categories: Evidence-Based, Article, Nonoperative Treatment, Research Studies - Tags: evidence-based, exercise, knee arthritis, walking Benefits of Walking with Knee Arthritis Spoiler Alert: It is ok to keep walking with arthritis in your knees! It may seem counterintuitive, but continuing to move the knee and continuing to be active when you have knee pain from knee arthritis is very important. In fact, walking is probably one of the best knee exercises for arthritis. The cartilage in the knee is nourished by motion and activity, and the beneficial effects of exercise are numerous! I'm going to discuss a new research study that asked this specific question, and then highlight three reasons walking is good for knee arthritis and knee pain! If you aren't patient enough to read the background and want to skip ahead, you can click on the shortcuts below. Decreased chance of having new knee painLower risk of arthritis progressionWalking leads to longer life Background on Knee Arthritis Knee arthritis is a leading cause of knee pain in the United States. Most medication treatments are limited to anti-inflammatory medications, corticosteroid injections in the knee, and other options that don't modify or improve the structure within the knee itself. The medical societies recommend a comprehensive approach to treating knee arthritis, including the incorporation of educational, behavioral, and physical interventions. Is It OK to Walk with Knee Pain? One of those often recommended physical interventions is exercise. Some studies have already shown the benefit of exercise for knee arthritis, specifically walking. However they didn't track the results for a very long period of time. A new... --- ### Michelle Southern & Eagle 98.1 FM Interview Dr. Burnham about Knee Injury Trial - Published: 2022-06-12 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/michelle-southern-eagle-98-1-fm-interview-dr-burnham-about-knee-injury-trial/ - Categories: News - Formats: Video Listen to Entire Interview with Michelle Southern and Eagle 98. 1 Here Michelle Southern with Eagle 98. 1 interviewed Dr. Burnham about Ochsner's participation in the STaR Trial. The STaR trial is a multi-center, prospective, randomized controlled trial investigating the timing of surgery and rehabilitation for multiple ligament knee injuries. --- ### The Advocate Mentions New ACL Repair Technique with BEAR Implant - Published: 2022-06-12 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/the-advocate-mentions-new-acl-repair-technique-with-bear-implant/ - Categories: News The Baton Rouge Advocate mentioned Dr. Burnham and Ochsner being the first in the region to perform a new ACL repair or ACL restoration technique that uses a new technology called BEAR. BEAR stands for "Bridge Enhanced ACL Restoration" and is a technique that uses an implant made of special proteins, mixed with the patient's own blood, to help the ACL heal itself. The ACL generally doesn't have good healing capacity, and most surgeries performed on ACL tears involve "reconstructing" the ligament, or putting a new ligament in place of the torn one. --- ### The ACL Athlete: How-To for Recovery | 3 Best Episodes > A sports medicine surgeon's opinion of The ACL Athlete podcast and newsletter. - Published: 2022-06-08 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/the-acl-athlete-opinion-orthopedic-surgeon/ - Categories: ACL (Anterior Cruciate Ligament), Article My discovery of The ACL Athlete - As a sports medicine surgeon, my most commonly performed surgeries is ACL reconstruction. I have learned through training and through my own sports medicine practice that these injuries are life-changing, and that achieving the best outcomes requires a comprehensive team approach. The surgery is a crucial part of the process, but only one part. Preoperative rehabilitation, postoperative rehabilitation, functional progression, and return to play regimens all play a role. I think it's crucial for me to understand all aspects of the process, so it's not uncommon for me to read stories from patients' points of view or from healthcare professionals other than sports medicine surgeons. The ACL Athlete Recently I was reading about ACL recovery and ACL surgery experience on reddit (I routinely search for phrases like "acl pain reddit," "reddit acl," and "acl surgery experience reddit" to better understand the patient's point of view) when I discovered the ACL Athlete Newsletter and the ACL Athlete Podcast. The ACL Athlete Podcast discusses everything related to ACL injuries, from the injury itself to research and rehabilitation. Host Dr. Ravi Patel, a performance physical therapist and coach who has had two ACL injuries himself, invites experts and athletes to share their insights, stories, and experiences. The goal is to raise the standard of care for ACL injuries and rehab. Between answering questions like "why do athletes tear their ACL" and episodes on mental skills training, return to play and return to performance, wound healing after... --- ### WAFB Discusses Dr. Burnham’s Research Study on Knee Ligament Injuries - Published: 2022-06-05 - Modified: 2022-06-05 - URL: https://www.jeremyburnhammd.com/wafb-discusses-dr-burnhams-research-study-on-knee-ligament-injury-baton-rouge/ - Categories: Media, Sports Medicine News - Tags: knee doctor, sports medicine research Dr. Burnham appeared on WAFB with Cali Hubbard to discuss his involvement with the DoD-funded STaR Trial examining multiple ligament knee injuries. The STaR trial is a multi-center, randomized controlled trial examined the optimal treatment for patients with multiple knee ligament tears. Rachel Bradley, DPT also discussed the rehabilitation implications of the trial. Multiple Ligament Knee Injuries Multiple ligament knee injuries occur when more than one ligament is injured in the knee. There isn't a scientific consensus on the best timing for surgery or the best timing for weight bearing and range of motion exercises after surgery. This study aims to answer those questions. The study is enrolling civilians and service members. It is funded through a $4 million grant from the Department of Defense. These injuries result in significant time away from work, duty, and sports. They also have the potential to impact military readiness. No single center treats enough of these injuries to study them on a large enough scale to answer these questions. For this reason, the University of Pittsburgh designed this as a multi-center study. There are 25 of the top health centers in North America and 50 of the top knee surgeons in North America who are collaborating on this trial together. Ochsner's Involvement in the STaR TrialOchsner was granted inclusion into the trial in 2022, and is currently enrolling eligible patients. Dr. Jeremy Burnham is the principle investigator for Ochsner in this study, and it is based out of Ochsner - The Grove. Patients with... --- ### Why Are Female ACL Injuries More Common? > New research and book chapter describing the rise of female ACL injuries, and strategies to treat and prevent these devastating knee injuries in female athletes. - Published: 2022-05-22 - Modified: 2022-06-18 - URL: https://www.jeremyburnhammd.com/new-research-article-on-female-acl-injuries/ - Categories: Research News, Article, Evidence-Based - Tags: acl, acl reconstruction, all, anterior cruciate ligament, baton rouge, female athletes, knee, sports medicine Dr. Burnham recently co-authored a research study and book chapter with Dr. Vonda Wright on female ACL injuries. Dr. Wright is an orthopaedic surgeon and renowned speaker who specializes sports medicine, knee injuries, fitness, and leadership. This article summarizes the most recent research on ACL injuries in female athletes. Why are ACL Injuries More Common in Females? The incidence of anterior cruciate ligament injuries is on the rise, especially in female athletes. There are a variety of known risk factors for female ACL injuries. Hormonal, anatomical, and neuromuscular characteristics all contribute. Examples include: Knee Bony Anatomy - Females are more likely to have an "A-shaped" notch that can impinge on the ACL. Also, females are more likely to have knee valgus, or "knock knees" that can put extra strain on the ACL and lead to female ACL injuries. Neuromuscular - female athletes may have more weakness of the hip and core musculature compared to their male counterparts, leading to a higher chance of risky knee conditions leading to knee injury. Hormonal - This is poorly understood.  It is possible that decreased ligament compliance in the preovulatory phase could contribute to the higher tear rate. However, it is also likely that the increased tear rates seen during the preovulatory phase are due to changes in neuromuscular control and muscle contractility and not due to changes in the mechanical properties of the ACL. Which Sports are Female ACL Injuries Likely to Happen? ACL tears can occur during any sport and even an irregular step... --- ### 1st ACL Repair Surgery with BEAR Implant in Baton Rouge – Promising New Procedure - Published: 2022-05-15 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/dr-burnham-first-acl-repair-surgery-bear-in-baton-rouge/ - Categories: Knee Injuries & Treatments, Knee, News, Research News, Sports Medicine News - Tags: acl, acl repair, acl surgery, anterior cruciate ligament, baton rouge, bear, biologics, knee, louisiana, orthobiologics, surgery Dr. Jeremy Burnham and the surgical team at Ochsner Sports Medicine Institute performed the first ACL repair surgery with the BEAR Implant in the Baton Rouge area, and the second in the state of Louisiana. This new ACL surgery technique represents an ever-increasing array of options for treating ACL injuries. Learn More about ACL Repair Surgery About ACL Injuries The ACL, or anterior cruciate ligament, is an important ligament in the knee that controls front-to-back and rotational stability. It is commonly injured and it has been estimated that up to 400,000 ACL reconstructions are performed each year. Traditional ACL reconstruction surgery has improved significantly, but still requires removing most of the torn ligament and replacing it with new tissue. ACL repair techniques allow preservation of the torn ligament. Multiple ACL repair surgical techniques have been performed in the past, although success rates were variable. The intra-articular environment inside of the knee is not favorable for ligament healing. ACL Surgeon in Baton Rouge, LA ACL Repair Surgery using the BEAR Implant The BEAR Implant was designed by Dr. Martha Murray at Boston Children's, and recently received FDA approval. It has a collagen matrix that is attached to the torn ACL and filled with the patient's own blood and healing factors. This implant encourages the torn ACL to heal itself. This technique is not the best option for all patients with torn ACLs, and ACL reconstruction remains the gold standard. However, it demonstrates significant potential and represents one of many new "orthobiologic"... --- ### Discover the Benefits of Ochsner Sports Medicine Institute in Baton Rouge, LA - Published: 2021-09-02 - Modified: 2023-09-02 - URL: https://www.jeremyburnhammd.com/discover-the-benefits-of-ochsner-sports-medicine-institute-in-baton-rouge-la/ - Categories: Sports Medicine News For athletes and sports enthusiasts in Baton Rouge, Louisiana seeking treatment for injuries or performance programs related to their sport, the Ochsner Sports Medicine Institute is a superb choice. Located in Baton Rouge, this cutting-edge facility combines quality care with research and innovation all while partnering up with Andrews Sports Medicine Institute. Its affiliation with local health provider Ochsner Health System ensures that it can provide top notch services right here at home. Key Takeaways Explore the Ochsner Sports Medicine Institute in Baton Rouge, LA for multidisciplinary sports and fitness-related injury treatments. Benefit from comprehensive specialties & treatments, performance enhancement programs, youth sports care and more offered by the institute. Take advantage of research, education & career opportunities as well as medical team support & community outreach initiatives provided by Ochsner Health System. Exploring Ochsner Sports Medicine Institute The Ochsner Sports Medicine Institute, known both locally and internationally, offers comprehensive services for the treatment of sports-related injuries. Connected to Louisiana’s largest healthcare provider - The Ochsner Health System based in Baton Rouge – it provides a variety of treatments such as orthopedic surgery, physical therapy rehabilitation programs and performance improvement services. With their collaboration with Andrews Sports Medicine Institute they also provide access to cutting edge research resources related to the field of sports medicine along with educational courses relevant to those who wish pursue a career within this domain. All while still catering specifically towards local needs inLouisiana Ochsner Health System Ochsner Health System, based in Louisiana’s southeastern region,... --- ### Michelle Southern at Eagle 98.1 Interviews Dr. Burnham About Sports During Covid - Published: 2020-05-26 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/michelle-southern-at-eagle-98-1-interviews-dr-burnham-about-sports-during-covid/ - Categories: News Michelle Southern at Eagle 98. 1 in Baton Rouge interviewed Dr. Burnham about safe return to sports during Covid. Watch Here. --- ### Dr. Burnham Discusses Football Injury Research as Panelist at Louisiana Orthopedic Association > Dr. Jeremy Burnham presented research at the 2020 Louisiana Orthopedic Association Meeting about football injury risk such as ACL tear, meniscus tears... - Published: 2020-03-06 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/dr-burnham-football-injury-sports-medicine-research-louisiana-orthopedic-surgeon/ - Categories: Sports Medicine News, Article - Tags: acl injury, acl surgeon, acl surgery, baton rouge, best sports medicine doctor, complex knee surgery, injury prevention, knee injury, knee ligament repair, louisiana, Louisiana orthopedic surgeon, research, single leg step-down, sports medicine Dr. Jeremy Burnham presented research at the Louisiana Orthopedic Association Meeting about football injury lower extremity injury risk in high school football players. He also served as a panelist for young orthopedists. (more... ) --- ### Dr. Burnham in PIVOT Study Group with newly published ACL research > Dr. Burnham is part of the PIVOT study group, an international group of ACL and knee surgeons and researchers studying ACL knee injuries. - Published: 2020-03-03 - Modified: 2022-06-12 - URL: https://www.jeremyburnhammd.com/dr-burnham-in-pivot-study-group-with-new-published-acl-research/ - Categories: Research News, Article - Tags: acl, acl reconstruction, acl surgeon, anterior cruciate ligament, baton rouge, injury, JBJS, knee, knee doctor, pain, PIVOT, research, sports medicine Dr. Burnham is part of the PIVOT study group, an international group of ACL and knee surgeons and researchers studying the rotatory instability (e. g. pivot shift) caused by ACL injuries. The group recently published a research study in the Journal of Bone & Joint Surgery, the most read orthopedic research journal in the world. (more... ) --- ### Ochsner to Provide Healthcare Services for 2020 College Football Championship - Published: 2019-11-16 - Modified: 2019-11-16 - URL: https://www.jeremyburnhammd.com/ochsner-to-provide-healthcare-services-for-2020-college-football-championship/ - Categories: Sports Medicine News - Tags: baton rouge, college football, collegiate athletes, knee doctor, New Orleans, sports medicine NEW ORLEANS (November 14, 2019) – The New Orleans College Football Championship Host Committee (NOCFCHC) has named Ochsner Health System (Ochsner) its Official Healthcare Provider and the title sponsor for its volunteer programs. The 2020 College Football Playoff (CFP) National Championship will feature a weekend full of fan-friendly events culminating with the CFP National Championship game at the Mercedes-Benz Superdome on Monday, January 13. “Ochsner is a leader in the New Orleans community and we’re proud to partner with them in our efforts to host the 2020 College Football Playoff National Championship,” said Jeff Hundley, the executive director of the NOCFCHC. “Ochsner’s expertise assures that we will have first-class medical and first aid stations at all CFP events, and its backing for our volunteer program will enhance the experience for the more than 100,000 visitors expected for this tremendous series of events. ” As the Official Healthcare Provider of the New Orleans CFP National Championship Host Committee, Ochsner will have medical and first aid stations across all CFP event locations, including the Playoff Fan Central at the Ernest N. Morial Convention Center, the Allstate Championship Tailgate Plaza at Jax Brewery and the AT&T Playoff Playlist Live concert series at Woldenberg Park. Ochsner medical volunteers, including physicians, nurses and medical students, will staff these stations throughout championship weekend. The Ochsner volunteer program will be a critical component to New Orleans’ hosting of the CFP National Championship. Thousands of volunteers will fulfill various ambassador roles throughout the city at various events and locations,... --- ### Ochsner Expands Louisiana Marathon Sponsorship for 2020 - Published: 2019-11-10 - Modified: 2019-11-10 - URL: https://www.jeremyburnhammd.com/ochsner-expands-louisiana-marathon-sponsorship-for-2020/ - Categories: Sports Medicine News - Tags: baton rouge, endurance sports, LA marathon, Louisiana marathon, marathon, sports medicine Baton Rouge, LA. – The Louisiana Marathon is excited to have Ochsner expand their partnership to become the Title Sponsor of the Ochsner 5K & Ochsner Quarter Marathon scheduled for Saturday, January 18, 2020 Ochsner Health System has been a partner with the Louisiana Marathon since 2014 as the exclusive Healthcare Provider. “Ochsner is proud to continue our sponsorship of the Louisiana Marathon,” stated Jeremy Burnham, Medical Director of Sports Medicine, Ochsner Baton Rouge. “The Ochsner 5K and Ochsner Quarter Marathon are a great chance for our community to be part of the marathon experience. As the largest provider of sports medicine to Louisiana High Schools, Ochsner is committed to being involved in our community and delivering exceptional care. ” “Ochsner has been a great partner of the Louisiana Marathon for a long time, said Craig Sweeney, Strategic Partnership Director of the Louisiana Marathon,” to have Ochsner move into the Title Sponsorship is a great addition to the weekend and exemplifies their support for healthy living in Louisiana and the Gulf South. ” The 9thannual Louisiana Marathon will take place on Jan. 17th – 19th, 2020 in downtown Baton Rouge. For more information about registration and other details, please visit: http://www. thelouisianamarathon. com --- ### AANA Fellows Arthroscopy Course - from Instagram - Published: 2019-06-10 - Modified: 2019-06-11 - URL: https://www.jeremyburnhammd.com/the-aana-fellows-arthroscopy-course-was-held-at-th/ - Categories: Sports Medicine News - Tags: #instagram #kneedoctor #sportsmedicine, aana, acl surgery The AANA Fellows Arthroscopy Course was held at the AAOS orthopaedic learning center in Chicago this weekend. Residents and fellows from all over world spent the weekend honing their surgical skills. Thanks @brianwatermanmd and Dr. Denver Stanfield for putting on a first class course and for inviting me as faculty. --- ### Former Pitt Sports Medicine Fellow Named Atlanta Falcons Team Doctor - Published: 2019-05-08 - Modified: 2019-05-08 - URL: https://www.jeremyburnhammd.com/former-pitt-sports-medicine-fellow-named-atlanta-falcons-team-doctor/ - Categories: Sports Medicine News - Tags: sports medicine, team doctor, upmc Dr. Kyle Hammond, former Pitt/UPMC sports medicine fellow, and current orthopedic surgeon at Emory Sports Medicine Center, has been named head team physician for the Atlanta Falcons.   --- ### Sports Medicine Coverage at The Church Academy - Baton Rouge, LA > Bone & Joint's sports medicine team providing sideline coverage for The Church Academy's football team in Baton Rouge, LA. Pictured from left to right: Olivia Wishman ATC, Jerrica Watson PA-C, Jonathan Kearney DPT (Peak Performance), and Lui Mancera MD (Baton Rouge General). - Published: 2018-09-23 - Modified: 2018-09-23 - URL: https://www.jeremyburnhammd.com/sports-medicine-coverage-at-the-church-academy-baton-rouge-la/ - Categories: Athletic Training Residency, Sports Medicine News - Tags: athletic training, baton rouge, Friday night lights, high school football, knee doctor, sports medicine, tca, the church academy Bone & Joint's sports medicine team providing sideline coverage for The Church Academy's football team in Baton Rouge, LA. Pictured from left to right: Olivia Wishman ATC, Jerrica Watson PA-C, Jonathan Kearney DPT (Peak Performance), and Lui Mancera MD (Baton Rouge General). --- ### Athletic Training Residents Learning OR Protocols - Published: 2018-07-09 - Modified: 2022-05-29 - URL: https://www.jeremyburnhammd.com/athletic-training-residents-learning-or-protocols/ - Categories: Athletic Training Residency - Tags: athletic training residency, orthopedic surgery, sports medicine, sterile technique Matt and Olivia, the 2018-2019 athletic training residents at Bone & Joint are learning proper sterile technique and OR basics. --- ### New Research from AOSSM 2018 on Best ACL Graft Choice for Female Athletes > New research demonstrates that hamstring autograft is probably not the best option for most young, active female athletes with ACL tears. - Published: 2018-07-06 - Modified: 2025-02-09 - URL: https://www.jeremyburnhammd.com/new-research-from-aossm-2018-on-best-acl-graft-choice-for-female-athletes/ - Categories: Sports Medicine News, Article - Tags: acl, anterior cruciate ligament, aossm, btb graft, graft choice, hamstring graft, quad tendon graft When young, active athletes tear their ACL (anterior cruciate ligament), it usually needs surgery. Although a very small percentage of ACL tears can be repaired, the vast majority need to be reconstructed completely with a new ligament. Surgeons have known for some time that allograft (graft from donors) has a higher failure rate than autograft (the patient's own graft). Common areas to harvest this graft are the hamstrings, the patellar tendon, and the quadriceps tendon. Although the hamstrings tendon is the most commonly used, several studies have suggested that it might have a higher failure rate in high demand athletes. New research published at AOSSM demonstrated a significantly higher re-tear rate using hamstring tendons compared to the gold standard (patellar tendon). Read more here... Although there are many factors that determine the best graft choice for an individual patient, it is becoming increasingly clear that hamstring grafts are probably not the best options for most young, active athletes - especially female athletes. Female athletes are at the highest risk for tearing their ACL, and having a re-tear or tear of the other side later on. We recommend using patellar tendon (bone-patellar tendon-bone, or BTB) or quadriceps tendon grafts in most young, high demand athletes. We published a research paper demonstrating that if hamstrings are used, they often need to be augmented with extra tendon from a cadaver. You can read more about female ACL injuries in a book chapter we wrote about that topic. --- ### 1st Annual Sports Medicine Summer School > Bone & Joint Sports Medicine is hosting the 1st Annual High School Football Sports Medicine Summer School. This will be a crash course in everything needed for high school football sideline coverage. If you are providing sports medicine coverage in any capacity to high school athletes, you should attend this course. - Published: 2018-07-04 - Modified: 2018-07-22 - URL: https://www.jeremyburnhammd.com/1st-annual-sports-medicine-summer-school/ - Categories: Sports Medicine News - Tags: all prevention, baton rouge, concussion, Friday night lights, heat exhaustion, high school football, lsu, sports medicine Bone & Joint Clinic and PEAK Performance Physical Therapy are hosting the 1st Annual High School Football Sports Medicine Summer School. This will be a crash course in everything needed for high school football sideline coverage. If you are providing sports medicine coverage in any capacity to high school athletes, you should attend this course. Topics and content will be geared toward coaches, doctors, PA's and NPs, nurses, athletic trainers, and physical therapists. SIGN UP HERE WHEN: July 23rd, 2018 WHERE: Episcopal High School, Baton Rouge, LA PRICE: Free, but RSVP required. Limited spots available. (more... ) --- ### Can Knee Injections Cure Knee Arthritis? > 5 types of knee injections that can be used to treat knee arthritis. - Published: 2018-06-02 - Modified: 2022-06-25 - URL: https://www.jeremyburnhammd.com/can-knee-injections-cure-knee-arthritis/ - Categories: Knee, Evidence-Based, Knee Injuries & Treatments, Sports Medicine News, Treatment Options - Tags: arthritis, biologics, bmac, cartilage, gel shots, hyaluronic acid, knee, knee pain, nonoperative, prp, stem cells, umbilical cord, visco Last Updated June 18, 2022 - Knee arthritis and cartilage wear has traditionally been considered an uncurable condition. In fact, the only consistently successful treatment whas a total knee replacement. Although knee replacements are a good option for severe arthritis, they require a large surgery, a prolonged recorvery course, and are usually associated with temporary, but significant, postoperative pain. Fortunately, advances in medical knowledge and technology have produced some very promising non-surgical treatments for knee arthritis. While there may not be a cure for arthritis yet, some of these treatments have shown potential to delay the need for knee replacement surgery. (more... ) --- ### 2018 Dunham "Covering All Bases" Youth Baseball Clinic with David Dellucci - Published: 2018-01-16 - Modified: 2018-01-16 - URL: https://www.jeremyburnhammd.com/2018-dunham-covering-bases-baseball-clinic-david-dellucci/ - Categories: Sports Medicine News - Tags: baseball, dellucci, injury prevention, major league, throwing injuries, world series Bone & Joint Clinic is proud to be a participant in the "Covering All Bases" Baseball Clinic with Dunham Baseball Coach Sham Gabehart and World Series Champion David Dellucci on Jan. 27, 2018. Baseball players from grades 2-8 are welcome to attend the skills clinic, and parents will be able to participate in an interactive sports medicine injury prevention and performance enhancement session. Sign up for the clinic here: http://www. dunhamschool. org/firstpitch (more... ) --- ### Official Orthopedic Partners of the 2018 Louisiana Marathon - Published: 2018-01-12 - Modified: 2018-01-12 - URL: https://www.jeremyburnhammd.com/official-orthopedic-partners-2018-louisiana-marathon/ - Categories: Sports Medicine News - Tags: knee doctor, LA marathon, Louisiana marathon, marathon, running, sports medicine Bone & Joint Clinic is proud to be the official orthopaedic partner of the 2018 Louisiana Marathon. We will have a tent by the finish line both Saturday and Sunday. Please come by and visit us either day! Click to Enlarge - Booths 23 & 24 --- ### New Book Chapter on Stem Cells, PRP, and Emerging Biologic Treatments > Book chapter co-authored by Dr. Burnham detailing the use of stem cells and PRP in sports medicine. - Published: 2017-11-01 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/new-chapter-prp-stem-cells-ortho-biologics/ - Categories: Article, Research News - Tags: baton rouge, growth factor, knee doctor, orthobiologics, platelet rich plasma, prp, sports medicine, sports performance, stem cells Dr. Burnham co-authored a book chapter that detailed the role of stem cells, platelet-rich plasma (PRP), and other biologic treatments for sports medicine and orthopaedic injuries. The chapter was entitled "Current State for Clinical Use of Stem Cells and PRP" and is in the book entitled "Bio-orthopaedics: A New Approach. " (more... ) --- ### New Research Article on the Anterolateral Complex of the Knee > New research describing the function and anatomy of the anterolateral knee complex, especially in the setting of ACL injury. - Published: 2017-10-08 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/anterolateral-complex-knee-all/ - Categories: Research News - Tags: acl, acl reconstruction, all, anterior cruciate ligament, anterolateral complex, anterolateral ligament, baton rouge, knee Updated June 18,2022 - Dr. Burnham co-authored a research study with Dr. Freddie Fu, Dr. Volker Musahl, Dr. Elmart Herbst, and Dr. Marcio Albers on a hot topic in sports medicine. The research article describes the complex anatomy and function of the anterolateral knee, including the anterolateral ligament (ALL) and the anterolateral complex, which have received much focus in recent media stories. These anatomical structures play an important role in knee stability, especially in the setting of ACL injury and ACL reconstruction in athletes. New research is focusing on the role for repair or reconstruction of these structures. One such procedure is known as a lateral extra-articular tenodesis, or LET. The STABILITY TRIAL is a prospective trial examining the outcomes of adding LET to ACL reconstruction. The research study was performed at the University of Pittsburgh Center for Sports Medicine. (more... ) --- ### Return to Play after ACL Surgery (New Research) - Single Leg Step-Down Test > New research shows that the single leg-step down test may be useful in judging athletes' readiness to return to sports after ACL surgery. - Published: 2017-01-16 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/new-research-acl-surgery-rehabilitation-screening-test/ - Categories: Research News, Evidence-Based - Tags: acl, acl reconstruction, anterior cruciate ligament, baton rouge, return to play, screening test, single leg step-down Dr. Burnham and colleagues recently published a research study on a test that may be useful in determining when patients can return to sports after ACL (anterior cruciate ligament) reconstruction. The test is called the Single Leg Step-Down test (SLSD). It has been shown to identify patients with weak hip and core musculature, which are important muscle groups to rehabilitate after undergoing ACL surgery. Although the surgery to reconstruct or repair the ACL usually takes only 1-2 hours, the rehabilitation can take 6-10 months.  Determining the optimal time to return to sports is difficult, and no one test or measurement can determine when you are ready to return after surgery. However, numerous studies have shown that the trunk, hip, and core muscles are important factors in the neuromuscular control of the lower extremity, and that adequately strengthening these muscles after ACL surgery can help prevent against re-injury. In this study, performance on the SLSD test was significantly correlated with hip and core strength, especially in females. Further research will be performed to help determine the role of the SLSD test in predicting injury in athletes. The research study was performed at the Biodynamics Gait Lab at the University of Kentucky, under the guidance of Mary Lloyd Ireland, MD and Brian Noehren, PT PhD.   (more... ) --- ### New Research Published on ACL Reconstruction with Hamstring Graft > Dr. Burnham co-authored a study in the American Journal of Sports Medicine which found that augmenting hamstring autograft decreased ACL re-tear rates. - Published: 2017-01-16 - Modified: 2022-06-19 - URL: https://www.jeremyburnhammd.com/new-research-study-on-acl-reconstruction-with-hamstring-graft/ - Categories: Research News - Tags: acl, acl reconstruction, ajsm, autograft, cost analysis, hamstring Dr. Burnham co-authored a cost-effectiveness analysis of ACL reconstruction using a specific technique of augmenting the normal hamstring graft with donor tissue to improve the strength of the graft. In his study, the authors demonstrated that the augmented graft resulted in a lower rate of re-tear. The study was published in the prestigious American Journal of Sports Medicine, which is the most read sports medicine journal in orthopaedic surgery. Expert knee specialist Darren Johnson, MD was the senior author on the paper. (more... ) --- ### Parkview defeats De La Salle in High School Football Semifinals - Published: 2016-11-25 - Modified: 2017-02-19 - URL: https://www.jeremyburnhammd.com/parkview-defeats-de-la-salle-in-high-school-football-semifinals/ - Categories: Sports Medicine News - Tags: baton rouge, football, high school football, parkview baptist, pbs - Formats: Video From SportsNOLA. com: The Eagles (8-4), which have captured five state championships since 2001 but have never captured titles in back-to-back seasons, advanced to the semifinals with a 38-21 victory at Teurlings Catholic last Friday in Lafayette. Parkview’s losses are to Catholic High, Riverside Academy, John Curtis and West Feliciana – all of which finished the year either unbeaten or No. 1 playoff seeds. --- ### Pitt Running Back James Conner Embodies Leadership - Published: 2016-11-21 - Modified: 2017-02-19 - URL: https://www.jeremyburnhammd.com/the-hero-in-all-of-us/ - Categories: Motivation, Sports Medicine News - Tags: football, health, inspiring, james conner, pitt - Formats: Video University of Pittsburgh running back James Conner had a record-breaking game on Saturday and chose to share his moment with a boy, 5, who is fighting cancer. (more... ) --- ### New Chapter on Elbow Arthroscopy by Dr. Burnham - Published: 2016-10-18 - Modified: 2017-02-19 - URL: https://www.jeremyburnhammd.com/elbow-arthroscopy-book-chapter/ - Categories: Research News - Tags: book chapter, elbow arthroscopy, publication Dr. Burnham has published a new book chapter on elbow arthroscopy. The chapter is titled “Arthroscopy of the Elbow: The Basics” and can be found in the 3rd edition of Textbook of Orthopaedics and Trauma. Dr. Burnham coauthored the chapter with his professor from residency training, Dr. Srinath Kamineni, who received his upper extremity training at the Mayo Clinic. Dr. Burnham has published a new book chapter on elbow arthroscopy. The chapter is titled “Arthroscopy of the Elbow: The Basics” and can be found in the 3rd edition of Textbook of Orthopaedics and Trauma. Dr. Burnham coauthored the chapter with his professor from residency training, Dr. Srinath Kamineni, who received his upper extremity training at the Mayo Clinic. (more... ) --- ### Dr. Burnham Publishes Paper on Clavicle Fractures - Published: 2016-01-16 - Modified: 2017-02-19 - URL: https://www.jeremyburnhammd.com/dr-burnham-publishes-paper-on-clavicle-fractures/ - Categories: Research News - Tags: clavicle, collarbone, fracture, orthopedics, research Dr. Burnham and colleagues recently published a review article on midshaft clavicle fractures in the journal Orthopedics. (more... ) ---