If you’re experiencing knee pain when you are it is bending, it’s important to figure out the root of the problem as soon as possible. In many cases, this type of pain is simply due to overexertion or a minor injury. However, it’s also possible that you’re dealing with a more serious condition. In this guide, we will outline when you should see a doctor for knee pain when bending. We’ll also provide tips on how to reduce your risk of developing this type of pain in the future.
What Does it Mean if Your Knee Hurts When You Bend It?
One of the most common complaints I hear as an orthopedic surgeon is “My knee hurts when I bend it.” This condition can be due to several underlying causes:
- Knee osteoarthritis can lead to chronic knee pain. It can be due to wear and tear, due to genetics, or due to injury. Rheumatoid arthritis can cause similar complaints.
- Patellofemoral pain syndrome (PFPS) can cause pain in the front of the knee. This is most noticeable with activities that cause you to bend your knee at 30-60 degrees, such as stairs. In this case the pain is often located at the front of the knee.
- Jumper’s knee: This is a variation of PFPS but usually causes pain on the patellar tendon or where the patellar tendon inserts on the shinbone (tibial tubercle)
- Meniscus tear: Depending on the location of the tear, a meniscus tear can cause pain on the inside, outside, or back of your knee
- Ligament tears: A torn ACL, torn MCL, or torn PCL can cause knee pain in this setting.
- Cartilage injury: Tears to the cartilage that occur due to acute injury or due to overuse can result in this type of pain in your knee.
- Other knee conditions (knee joint issues, acute injuries, soft tissue injuries, minor injury)
What Should You Do if Your Knee Hurts When You Bend It?
You may want to try some easy remedies first. One option is to use a knee brace. A knee brace can help to stabilize the joint and reduce the amount of stress on the knee. Even a compression knee sleeve can help provide proprioceptive input to the brain that helps it stabilize the knee on its own.
Additionally, you may want to consider taking over-the-counter pain relief medication or using ice or heat to help reduce inflammation and pain. The RICE principles are always good to follow: Rest, Ice, Compression, and Elevation.
If your pain persists or becomes severe, you should consult with a doctor or orthopedic specialist. They will be able to diagnose the cause of your pain and recommend treatment options that are best for you.
What Kind of Doctor Should I See for Knee Pain When Bending?
In general, the best type of doctor to see for knee pain is someone who specializes in knee injuries, also known as a knee doctor. This is usually an orthopedic doctor, orthopedic surgeons, or orthopedic specialists. If the pain is a result of playing sports or being active, you may want to see a sports medicine doctor. In some cases, it is difficult to get in to see an orthopedic doctor or a sports medicine specialist, but you may be able to get an appointment with your primary care doctor.
What Will an Orthopedic Doctor Do for Knee Pain?
An orthopedic doctor is a medical doctor who specializes in the diagnosis and treatment of disorders of the musculoskeletal system. This includes bones, joints, muscles, tendons, ligaments, and nerves. Orthopedic doctors can treat a wide variety of conditions, ranging from simple sprains and strains to more complex problems such as arthritis or fractures.
If you are experiencing knee pain, an orthopedic doctor will first complete a thorough evaluation to determine the cause of your pain. This may involve taking a medical history, conducting a physical examination, ordering X-rays or other imaging tests, and/or performing laboratory tests. Once the cause of your pain has been determined, the orthopedic doctor will develop a treatment plan that is tailored to your individual needs.
Medical treatment options for knee pain often include rest, ice, heat, exercises, physical therapy, or medications. Other treatments could include injections or surgery.
How Do I Know If My Knee Pain is Serious?
Knee pain is a common problem that can affect people of all ages. The knee is a complex joint that is made up of bones, cartilage, ligaments, and tendons, and any of these structures can be the source of pain. However, not all knee pain is created equal. Some types of knee pain are more serious than others and may require medical attention.
One way to determine the seriousness of knee pain is to consider the intensity of the pain. Pain and swelling that is mild or only occasional is usually nothing to worry about. However, pain that is severe pain, sharp pain, significant pain, or constant pain can be a sign of a more serious problem.
Consider the duration of the pain. Is it chronic knee pain? Persistent knee pain can be an indication of an underlying knee injury that needs further attention.
Another factor to consider is the location of the pain. Knee joint pain that is isolated to one area of the knee is usually less serious than knee joint pain that radiates through the joint or down the leg. Inability to bear weight can also be a sign of more serious knee joint issues.
Finally, it is important to pay attention to any other symptoms that may accompany the knee pain. Swelling, redness, and warmth around the joint may be signs of infection or inflammation. If you experience any of these symptoms along with your knee pain, you should see a doctor.
When Should I See an Orthopedist for Knee Pain?
Knee pain is a common problem that can have a variety of causes. In most cases, the pain is due to overuse, knee osteoarthritis, or injury and will resolve with rest, ice, and over-the-counter medication. However, there are some occasions when knee pain may be a sign of a more serious problem and require medical attention. Your primary care physician or physical therapist can help you determine issues that need immediate medical attention, indicate a torn ligament, or otherwise need further evaluation.
If the pain is severe, persists for more than a few days, or is accompanied by swelling (excess fluid), redness, a popping noise, pain radiating to the lower leg, or sensitivity to touch, it is important to see an orthopedist. Orthopedists are medical doctors who specialize in proper diagnosis and treatment of problems with the bones, joints, and muscles. They will be able to determine the cause of the pain and develop a treatment plan to relieve the symptoms. In some cases, this may involve prescription medication or surgical procedures.
However, most cases of knee pain and knee injuries can be successfully treated with nonsurgical measures such as physical therapy. When knee pain is caused by arthritis or other degenerative conditions, orthopedists may also recommend lifestyle changes such as losing weight or avoiding activities that aggravate the condition. Taking these measures, such as weight loss, can help to reduce both the severity and frequency of knee pain. There are also foods that help with knee arthritis.
Who Do I See if I Have a Knee Problem?
Knee injuries can be caused by a variety of factors, including injury, overuse, arthritis, and obesity. While many knee problems can be treated with self-care measures such as rest, ice, and elevation, some may require medical attention. If you are experiencing knee injuries, knee pain, swelling, or stiffness, you may want to see a doctor or orthopedic specialist. He or she will likely ask about your medical history and symptoms and perform a physical examination. Imaging tests such as X-rays, MRIs, and CT scans may also be ordered to help diagnosis the problem. Once a diagnosis is made, proper treatment options will be discussed. In many cases, conservative measures such as physical therapy and weight loss can be successful in treating knee problems and help to relieve pain. However, surgery may be necessary in some cases.
What is a Knee Specialist Called?
A knee specialist is typically called an orthopedic physician. These orthopedic doctors are surgeons specially trained in the diagnosis and treatment of disorders of the musculoskeletal system, which includes the bones, joints, muscles, tendons, and ligaments. An orthopedic surgeon often treats conditions such as arthritis, fractures, and muscle tears. Many orthopedic doctors and knee specialists may also be involved in research on new treatments for these conditions that can relieve pain.
Summary of Knee Conditions that Cause Pain when Bent
Knee pain is a common problem that can have a variety of causes. In most cases, the pain is due to overuse, knee osteoarthritis, or injury and will resolve with rest, ice, and over-the-counter medication. However, there are some occasions when knee pain may be a sign of a more serious problem and the knee pain requires further evaluation of the patient by a primary care doctor or orthopedic surgeon who specializes in knee injuries such as those caused by forceful impact, but also things like osteoarthritis, severe pain, limited range of motion.